Breakfast Fruit Cup With Strawberries Recipes

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EASY BREAKFAST YOGURT AND FRUIT CUPS



Easy breakfast yogurt and fruit cups image

These easy make-ahead breakfast yogurt cups with home-made fruit compote are perfect for grab-and-go breakfasts on busy mornings.

Provided by Alida Ryder

Categories     Breakfast     Gluten free     Healthy     Healthy snack     Snack     Vegetarian

Time 20m

Number Of Ingredients 12

1 cup pineapple (chopped)
1 cup mango (chopped )
2 tbsp sweetener of your choice
2 tsp lime juice
2 cups strawberries (quartered)
1 tbsp sweetener of your choice
1 tsp lemon juice
1 tsp vanilla extract
2 cups blueberries (I used frozen)
1 tbsp sweetener of your choice
1 tsp lemon juice
3 cups Greek yogurt

Steps:

  • To make the compote, simply place the fruit, sweetener and lemon/lime juice (and vanilla if you're making the strawberry compote) in a saucepan and bring to a simmer. Simmer for 10-15 minutes or until the fruit has broken down and the compote has thickened slightly. Keep in mind that it will continue to thicken as it cools.
  • Remove the compote from the heat and allow to cool.
  • Layer with the Greek yogurt in sealable jars/containers and place in the fridge for up to 5 days.

Nutrition Facts : ServingSize 1 yogurt and fruit cup, Calories 101 kcal, Carbohydrate 17 g, Protein 8 g, Cholesterol 3 mg, Sodium 28 mg, Fiber 2 g, Sugar 12 g

STRAWBERRY BANANA SMOOTHIE



Strawberry Banana Smoothie image

The smoothie of all smoothies...the classic Strawberry Banana Smoothie! With just 3 ingredients and a quick blitz in the blender, this healthy breakfast will be ready in minutes.

Provided by Sarah Bond

Categories     Beverages (Non-Alcoholic)     Smoothies

Time 5m

Number Of Ingredients 3

1 cup strawberries* (150g)
1 banana*
½ cup milk (can sub dairy-free milk, orange juice, or apple juice)

Steps:

  • Blend all ingredients until smooth, adding a touch more milk as needed to reach a texture to your liking.

Nutrition Facts : ServingSize 1 serving, Calories 196 kcal, Carbohydrate 44 g, Protein 6.3 g, Fat 0.8 g, SaturatedFat 0.1 g, Cholesterol 2 mg, Sodium 68 mg, Fiber 6 g, Sugar 6 g

STRAWBERRY RICOTTA CREPES



Strawberry Ricotta Crepes image

Provided by Geoffrey Zakarian

Categories     dessert

Time 1h35m

Yield Makes 8 to 10 crepes (4 servings)

Number Of Ingredients 14

1 cup all-purpose flour
2 tablespoons sugar
1/4 teaspoon kosher salt
1 cup whole milk
1/4 cup water
3 large eggs
3 tablespoons unsalted butter, melted and cooled
2 cups sliced strawberries
5 tablespoons honey
1/2 cup fresh ricotta, drained overnight
2 tablespoons minced fresh mint
Zest of 1 lemon
Nonstick cooking spray
Confectioners' sugar, for dusting

Steps:

  • For the crepes batter: Stir the flour, sugar and salt together in a medium bowl. Combine the milk, water, eggs and melted butter in a blender. Blend until smooth. Add the flour mixture. Blend just until smooth, scraping down the sides of the blender carafe. Let the batter rest in the refrigerator for 30 minutes, if time allows.
  • For the filling: Combine the sliced strawberries and 2 tablespoons of honey in a medium bowl. Refrigerate 30 minutes, if time allows.
  • Beat the drained fresh ricotta with the remaining 3 tablespoons honey, mint and lemon zest in a medium bowl with a wooden spoon until light and smooth.
  • Heat a nonstick crepe pan or large nonstick saute pan over a medium flame. Spray with the cooking spray. Ladle about 2 ounces of the crepe batter into the center of the pan and swirl. When the center begins to set, flip with a spatula and continue cooking until lightly browned, about 2 minutes per side. Repeat with the remaining crepe batter (it will make 8 to 10 crepes).
  • Fill the crepes with the ricotta mixture and roll up. Spoon the strawberries over the crepes. Dust with the confectioners' sugar.

CHILLED FRUIT CUPS



Chilled Fruit Cups image

This refreshing frozen salad is easy to assemble ahead and serve to a group at breakfast - or any time of day. It's a convenient and colorful addition to a holiday buffet. -Andrea Hawthorne, Mozeman, Montana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 18 servings.

Number Of Ingredients 10

1 can (12 ounces) frozen pineapple juice concentrate, thawed
1 can (6 ounces) frozen orange juice concentrate, thawed
1 cup water
1 cup sugar
2 tablespoons lemon juice
3 medium firm bananas, sliced
1 package (16 ounces) frozen unsweetened strawberries
1 can (15 ounces) mandarin oranges, drained
1 can (8 ounces) crushed pineapple
18 clear plastic cups (9 ounces)

Steps:

  • In a large bowl, prepare pineapple juice concentrate according to package directions. Add orange juice concentrate, water, sugar, lemon juice and fruit. Spoon 3/4 cup mixture into each plastic cup. Place cups in a pan and freeze. Remove from the freezer 40-50 minutes before serving.

Nutrition Facts : Calories 141 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 36g carbohydrate (33g sugars, Fiber 1g fiber), Protein 1g protein.

BREAKFAST FRUIT CUP WITH STRAWBERRIES



Breakfast Fruit Cup With Strawberries image

This is recipe my one of my Aunts would make for breakfast. I leave out the raisins while she would put more in. It is all up to you how much you use.

Provided by Julie Leo

Categories     Breakfast

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

2 oranges, peeled and sliced into bite-sized pieces
1 banana, peeled and sliced
1 tablespoon golden raisin
1/2 cup plain low-fat yogurt
1/8 teaspoon cinnamon
1/2 cup strawberry

Steps:

  • In a small bowl, combine fruit.
  • Divide into 4 bowls.
  • Put a rounded tablespoon of yogurt over fruit in each bowl and sprinkle with a dash of cinnamon.

Nutrition Facts : Calories 90.1, Fat 0.7, SaturatedFat 0.4, Cholesterol 1.8, Sodium 22.2, Carbohydrate 20.1, Fiber 2.8, Sugar 14.3, Protein 2.8

STRAWBERRY BANANA CREPES



Strawberry Banana Crepes image

My family often has company over for breakfast or brunch, and these light fruit-topped crepes are our favorite. The sweet sensations are as fast to make as they are fabulous. You can cook the crepes the night before, refrigerate them with waxed paper in between, then fill and top them in the morning. -Shelly Soule Las Vegas, Nevada

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 18 crepes.

Number Of Ingredients 14

1 cup all-purpose flour
1 tablespoon sugar
1/2 teaspoon ground cinnamon
1-1/2 cups milk
2 large eggs
1 to 2 tablespoons butter
FILLING:
1 package (8 ounces) cream cheese, softened
1 carton (8 ounces) frozen whipped topping, thawed
1/2 cup confectioners' sugar
TOPPING:
2 cups sliced fresh strawberries
2 medium firm bananas, sliced
1/4 cup sugar, optional

Steps:

  • In a large bowl, combine the flour, sugar, cinnamon, milk and eggs. Cover and refrigerate for 1 hour., In an 8-in. nonstick skillet, melt 1 teaspoon butter. Stir batter; pour about 2 tablespoons into the center of skillet. Lift and tilt pan to evenly coat bottom. Cook until top appears dry; turn and cook 15-20 seconds longer. Remove to a wire rack. , Repeat with remaining batter, add butter to a skillet as needed. When cool, stack crepes on paper towels with waxed paper in between., In a large bowl, beat the filling ingredients until smooth. Spread 2 rounded tablespoonfuls on each crepe; roll up. In a large bowl, combine topping ingredients; spoon with crepes.

Nutrition Facts : Calories 328 calories, Fat 17g fat (12g saturated fat), Cholesterol 84mg cholesterol, Sodium 122mg sodium, Carbohydrate 36g carbohydrate (20g sugars, Fiber 2g fiber), Protein 7g protein.

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