Bread Machine Whole Wheat Bread Low Fat Recipes

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WHOLE WHEAT BREAD MACHINE RECIPE



Whole Wheat Bread Machine Recipe image

Soft and tender whole wheat bread machine recipe. Made with 100% whole wheat flour.

Provided by Elizabeth

Number Of Ingredients 7

3 ½ cups (450 grams) whole wheat flour, see note
3 tablespoons (35 grams) granulated sugar, see note
1 ½ teaspoons salt
1 cup plus 1 tablespoon (255 grams) milk
½ cup (100 grams) half and half
3 tablespoons (42 grams) softened butter, salted or unsalted
1 ½ teaspoons instant yeast or active dry

Steps:

  • Whisk together the flour, sugar, and salt in a small bowl.
  • Place the ingredients into the pan of a 1 ½ to 2-pound bread machine in the order recommended by the manufacturer.
  • Select the program for basic white bread. Press Start. When the cycle completes, remove the pan from the machine.
  • Remove the bread from the pan, sometimes this requires a shake to get the bread out of the pan. Set the loaf on a wire rack to cool.
  • Store, in a bread box, bread bag or well wrapped on the counter for 4 days, or freeze for up to 3 months.

BREAD MACHINE SUGAR-FREE BREAD



Bread Machine Sugar-Free Bread image

Whole wheat bread with no added sugar, low salt and low fat too!

Provided by GEORGIANA HOFFMAN

Categories     Bread     Yeast Bread Recipes

Time 1h15m

Yield 15

Number Of Ingredients 7

1 (.25 ounce) package active dry yeast
1 cup skim milk, luke warm
2 tablespoons warm water (110 degrees F/45 degrees C)
½ teaspoon salt
2 cups all-purpose flour
1 ¼ cups whole wheat flour
1 tablespoon olive oil

Steps:

  • Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select lightest setting; press Start.

Nutrition Facts : Calories 109.5 calories, Carbohydrate 21 g, Cholesterol 0.3 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.8 g, SaturatedFat 0.2 g, Sodium 85.5 mg, Sugar 0.9 g

WHOLE WHEAT BREAD FOR THE BREAD MACHINE (NO-FAT)



Whole Wheat Bread for the Bread Machine (No-Fat) image

Make and share this Whole Wheat Bread for the Bread Machine (No-Fat) recipe from Food.com.

Provided by sccs_89

Categories     Breads

Time P1D

Yield 12 serving(s)

Number Of Ingredients 6

1 1/8 cups water
3 cups whole wheat flour
1 1/2 tablespoons sugar
1 tablespoon gluten (optional)
1 1/2 teaspoons salt
2 teaspoons dry yeast

Steps:

  • Use Whole Wheat cycle.

Nutrition Facts : Calories 109.8, Fat 0.6, SaturatedFat 0.1, Sodium 293, Carbohydrate 23.6, Fiber 3.8, Sugar 1.7, Protein 4.4

100% WHOLE WHEAT BREAD (BREAD MACHINE)



100% Whole Wheat Bread (Bread Machine) image

Make and share this 100% Whole Wheat Bread (Bread Machine) recipe from Food.com.

Provided by janem123

Categories     Breads

Time 4h10m

Yield 2 pound loaf, 12 serving(s)

Number Of Ingredients 8

1 1/2 cups water
2 tablespoons powdered milk
2 tablespoons margarine
2 tablespoons honey
2 tablespoons molasses
1 1/2 teaspoons salt
3 1/3 cups whole wheat flour
1 1/2 teaspoons yeast

Steps:

  • Follow directions for your machine for a 2-pound loaf of whole wheat bread.
  • Instructions for my machine are: Add all ingredients in the order listed. (I combine the water and powdered milk and heat them in microwave on high for 30 seconds before putting in baking pan and then add the remaining ingredients.).
  • Insert the baking pan into the oven chamber and lock the pan.
  • Select Whole Wheat setting and 2 pound loaf.
  • Press start.
  • When the baking is finished, I like to put the loaf in a large zip lock bag and seal it. Then place on wire rack to cool completely before slicing.

BREAD MACHINE WHOLE WHEAT BREAD



Bread Machine Whole Wheat Bread image

"I tweaked an old recipe to create this bread by changing ingredient amounts, adding ingredients and incorporating whole wheat flour into it." The results are tender and delicious! Evelyn Slade - Fruita, CO

Provided by Taste of Home

Time 3h10m

Yield 1 loaf (2 pounds, 16 slices).

Number Of Ingredients 10

1 cup water
1 egg
2 tablespoons canola oil
2 cups bread flour
1 cup whole wheat flour
1/2 cup oat flour
1/2 cup nonfat dry milk powder
3 tablespoons sugar
1-1/2 teaspoons salt
1 package (1/4 ounce) active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts : Calories 131 calories, Fat 3g fat (0 saturated fat), Cholesterol 14mg cholesterol, Sodium 246mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 5g protein.

SUGAR-FREE, FAT-FREE WHOLE WHEAT BREAD [ BREAD MAKER ]



Sugar-Free, Fat-Free Whole Wheat Bread [ Bread Maker ] image

For those of you who wish to watch the waistline, or cannot have sugar or fat for health reasons, this is a tasty bread which I make twice a week for my Dear Wife, who is diabetic. She highly enjoys it, and I hope you do, too. [This is highly adapted and readapted from the Bread Machine instruction book.]

Provided by Pagan

Categories     Yeast Breads

Time 3h5m

Yield 1 2 pound loaf, 10-15 serving(s)

Number Of Ingredients 7

1 2/3 cups room temperature water
2 tablespoons fat-free margarine
9 teaspoons sugar substitute
2 tablespoons sugar-free syrup
2 teaspoons salt
4 2/3 cups unbleached whole wheat flour
3 teaspoons bread machine yeast

Steps:

  • Add the ingredients according to your instruction manual, set the machine to a 2 pound loaf, choose your desired crust, and bake. Enjoy!
  • This goes well with the DragonFyre Oil Recipe or for consumption as a daily bread.

Nutrition Facts : Calories 206.2, Fat 1.2, SaturatedFat 0.2, Sodium 486.2, Carbohydrate 44, Fiber 7.1, Sugar 2.8, Protein 8.2

100% WHOLE WHEAT BREAD-LOW FAT AND GOOD!



100% Whole Wheat Bread-Low Fat and Good! image

This recipe yields 3 hearty loaves of bread Here is what I love about this recipe. It's simple, uses few ingredients and you have great results every time. Don't be afraid of making this bread! This is my own take on a recipe my sister-in-law shared with me. I played around with using different ingredients and have found that for a heartier loaf (perfect as a side to a homey soup) you can add oats. Also, ground flaxseed makes a healthy addition of Omega-3 fatty acids, as well as an extra dose of fiber. This bread is not too dense, but comes out soft enough for sandwiches and freezes extremely well. It makes awesome toast for any toast lovers too!

Provided by Liv2taste

Categories     Yeast Breads

Time 40m

Yield 3 loaves

Number Of Ingredients 8

1 cup water (Warm)
2 tablespoons yeast
1 egg
1 1/2 teaspoons salt
1/3 cup honey
2 cups water
1/4 cup applesauce (plain)
7 -8 cups whole wheat flour

Steps:

  • Combine yeast and warm water and let sit for about 5-10 minutes. Add a pinch of sugar to hurry it along.
  • Mix egg, salt, honey, water and applesauce in large bowl.
  • Stir in 1-2 cups of flour until smooth.
  • Add in foamy yeast mixture.
  • Gradually add the rest of the flour, stirring with a wooden spoon until it becomes too difficult, and then begin to knead with both hands.
  • Turn dough out onto floured counter-top and knead until dough become elastic and smooth, form into a ball.
  • Grease large bowl and put dough in it, turning to coat it.
  • Cover with a damp towel, leaving it on counter to rise, or cover and refrigerate to bake later.
  • When well-risen (double its bulk-about 1 1/2 to 2 hours) turn out on counter, punch dough down and divide into three pieces. Roll each out into a long rectangle and roll up
  • Place each roll up piece of dough into a greased bread pan and let rise for 45-60 minutes.
  • Bake in oven at 350°F for exactly 30 minutes. Enjoy!
  • Freeze warm bread i bread bags to lock in moistness. May freeze extra loaves for up to 2 months. A family of four can easily eat two loaves in a week and half, leaving you to give one away, without freezing any. Enjoy!

BREAD MACHINE WHEAT BREAD



Bread Machine Wheat Bread image

To fit in the bread machine, we adjusted the amounts of ingredients to produce only one loaf. This whole wheat bread machine recipe retails the same sweet taste and tender texture as the original loaf, without having to knead the dough by hand.- Taste of Home Test Kitchen, Greendale, Wisconsin

Provided by Taste of Home

Time 3h5m

Yield 1 loaf (1-1/2 pounds).

Number Of Ingredients 9

1/2 cup warm milk (70° to 80°)
1/2 cup water (70° to 80°)
1 egg
3 tablespoons honey
2 tablespoons butter, softened
1-1/2 teaspoons salt
2 cups bread flour
1 cup whole wheat flour
2-1/4 teaspoons active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts :

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