OKRA SALAD
This is a fried okra salad with bacon, onion, and tomato in a tangy vinegar dressing.
Provided by LUNANA
Categories Salad Vegetable Salad Recipes
Time 25m
Yield 6
Number Of Ingredients 8
Steps:
- Place bacon in a large skillet over medium heat. Cook until evenly browned, then remove to paper towels to drain. Pour off most of the bacon grease, leaving a thin coating on the pan. Add okra to the bacon grease in the skillet, and fry until tender, about 5 minutes. Transfer the okra to a salad bowl, and toss with the onion, green pepper, and tomato. Crumble in the bacon.
- In a small bowl, whisk together the sugar, corn oil, and vinegar until the sugar has dissolved. Pour over the salad, and toss to coat. Chill for 30 minutes before serving.
Nutrition Facts : Calories 225.7 calories, Carbohydrate 19.6 g, Cholesterol 9.5 mg, Fat 15.8 g, Fiber 2.5 g, Protein 3.4 g, SaturatedFat 3.4 g, Sodium 121.2 mg, Sugar 15.1 g
BRANDY'S OKRA SALAD
This is a beautiful summer salad! This is a side dish that will go with so many meals and will be great at your cookouts this summer.
Provided by Brandy Male
Categories Other Salads
Time 1h
Number Of Ingredients 6
Steps:
- 1. Cook bacon in oven until crisp but not hard. Place on cutting board and chop. Set aside.
- 2. Fry okra and lay out on paper towel lined cookie sheet. Cool slightly.
- 3. In a large bowl layer everything as follows: okra/onion/bacon/tomatoes/and a little salt. Do this until all the items are used and you are ready to serve. You can use a little of the bacon grease on top if you choose, but not much.
OKRA SALAD
Steps:
- In a small bowl, whisk together the vinegar, salt, pepper, parsley, and garlic. Drizzle in the olive oil in a thin stream, whisking constantly, until it is completely emulsified. Stir in the onion and Tabasco.
- In a large saucepan, bring a generous amount of water to the boil. Plunge in the okra and cook for 3 minutes. Drain and pat dry with paper towels.
- In a large heavy skillet, heat the olive oil over medium-high heat. Toss in the okra and sear it, tossing frequently, for about 1 1/2 minutes, or until golden. Set aside for 5 minutes to cool.
- Arrange the lettuce leaves in a large serving bowl and scatter the okra on top. Pour the dressing over, toss together and scatter the red pepper julienne on top.
OKRA SALAD
Make and share this Okra Salad recipe from Food.com.
Provided by Sharon123
Categories Low Protein
Time 8m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine the first 5 ingredients, and stir well.
- Blanch okra in boiling water 3 minutes.
- Drain.
- Combine warm okra, onion, and garlic in a 12x8x2-inch dish.
- Pour vinaigrette over okra mixture; toss gently to coat.
- Marinate at least 2 hours; drain.
- Arrange on serving plate with tomato slices; if desired.
CRISPY OKRA SALAD
Steps:
- In small mixing bowl, stir together onion, tomato, and cilantro. Refrigerate until ready to use.
- In wide, 4-inch-deep heavy pot over moderate heat, heat 1 1/2 to 2 inches oil until deep-fat thermometer registers 350°F. Fry okra in batches (returning oil to 350°F between batches) until golden brown, about 5 to 7 minutes. Transfer fried okra to paper towels to drain.
- In large mixing bowl, combine okra, onion-tomato mixture, lemon juice, salt, and chaat masala. Toss gently and serve immediately.
GRILLED OKRA SALAD
This simple salad of grilled okra and tomatoes is very flexible, you can add or reduce the amount of ingredients to your liking, and even add other ingredients that are not in my list.
Provided by Ingrid Taojo
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 2
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat, and lightly oil grate. Combine the vinegar, tomato, onion, and salt in a bowl; set aside.
- Cook the okra on the preheated grill until a few black areas have developed on its skin, about 5 minutes. Toss the okra with the tomato mixture, and serve.
Nutrition Facts : Calories 49.6 calories, Carbohydrate 11 g, Fat 0.2 g, Fiber 4 g, Protein 2.9 g, SaturatedFat 0.1 g, Sodium 35.2 mg, Sugar 2.3 g
OKRA SALAD
This is so simple and tastes absolutely delicious...haven't met anyone who doesn't like it, even if they swear they don't like okra! My biggest problem is keeping hubby and kiddos from picking out of bowl before it gets to the table!
Provided by Cecilia Rowe @roweonthego
Categories Vegetables
Number Of Ingredients 8
Steps:
- Heat electric fryer up...fry bacon in skillet and set aside for later use.
- While fryer is still heating up, begin cleaning your bell pepper (seeding) and chopping up. Also chop up your green onions (I keep kitchen scissors for this...much easier to just cut with them using all the green tops as well).
- Fry your okra in heated fryer. I usually place paper towels in a large bowl to pour cooked okra into to drain grease. DO NOT COOK OKRA HARD...LIGHTLY CRISP!!
- Once you have cooked all your okra, pull paper towels and throw away. Add your chopped bell pepper, green onions, and crumble your cooked bacon on top of the fried okra. Now dice your tomato into this bowl and toss up lightly.
- Mix your oil and vinegar into a small bowl or measuring cup and add sugar (I started out using 2Tbs, but over the years I have cut it back to just a tablespoon and a little less than half of another). Mix these together well and pour over okra mixture and stir together! Serve warm (room temperature)...some people prefer this chilled and then served, but we like it at room temperature! ENJOY!!
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