Braised Cannellini Beans With Garlic Marjoram And Oregano Recipes

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HOW TO MAKE THE BEST CANNELLINI BEANS



How to Make THE BEST Cannellini Beans image

This master cannellini beans recipe is the nutritious and inexpensive way to transform dried, shelf-stable white beans into the centerpiece of your healthy meal prep and batch cooking goals.

Provided by Heidi

Categories     Main Course

Time 11h13m

Number Of Ingredients 8

1/3 cup extra virgin olive oil
1/2 yellow onion (, chopped)
4 cloves garlic (, peeled and smashed)
1 pound dried cannellini beans (, rinsed, picked over, and soaked in water by 2 inches for 8 hours up to 24 hours)
4-6 cups water
1 cup chicken stock
1 bouquet garni (, or bay leaf and sprigs of thyme, parsley, rosemary, or marjoram)
1 tablespoon kosher salt

Steps:

  • In a large, heavy bottom pot, heat the olive oil over medium heat. Add the onion and garlic and cook for 5 minutes, stirring occasionally, until the garlic is fragrant and the onions soften. Add the cannellini beans with their water and the chicken stock. Add more water to cover the beans by 3 inches. Add the bouquet garni or herbs on their stems with the kosher salt. Bring to a boil. Skim off the foam and discard. Reduce the heat to medium low and cook at a gentle simmer for about 2 hours. Add more water if needed to keep the beans submerged.
  • Once the beans are cooked to your desired tenderness, remove them from the heat and discard the boquet garni (or herb stems). Taste for seasoning and add more salt if needed. Serve immediately or at room temperature, and refrigerate the leftover beans in their cooking liquid for up to 1 week.

Nutrition Facts : Calories 289 kcal, Carbohydrate 37 g, Protein 14 g, Fat 10 g, SaturatedFat 1 g, Cholesterol 1 mg, Sodium 932 mg, Fiber 9 g, Sugar 2 g, ServingSize 1 serving

ROSEMARY GARLIC WHITE BEANS (ZOE'S KITCHEN COPYCAT RECIPE)



Rosemary Garlic White Beans (Zoe's Kitchen Copycat Recipe) image

This braised white bean recipe is inspired by my favorite rosemary beans at Zoe's Kitchen.

Provided by Kate

Categories     Side Dish

Time 25m

Number Of Ingredients 8

1 tbsp Extra virgin olive oil
2 tbsp shallot (minced)
2 cloves garlic (minced)
1 tsp chopped fresh rosemary
1/2 tsp dried oregano
2 cans cannellini beans (drained and rinsed)
1 1/4 cup vegetable broth
1/2 tsp salt

Steps:

  • Coat the bottom of a saucepan in a thin layer of olive oil. Add shallots and cook for several minutes, until soft.
  • Add garlic, rosemary, and oregano. Stir and cook for about 2-3 more minutes.
  • Add beans and broth. Cook over medium heat, stirring frequently, for about 15 minutes or until the liquid begins to thicken.
  • Add salt to taste. (I typically use about a half tsp of kosher salt.)
  • Serve alone or over rice.

Nutrition Facts : Calories 159 kcal, Carbohydrate 28 g, Protein 9 g, Fat 2 g, Sodium 845 mg, Fiber 8 g, ServingSize 1 serving

CREAMY BRAISED WHITE BEANS



Creamy Braised White Beans image

Everything you need to make this humble-but-satisfying meal is probably in your kitchen at this very moment. Two cans of beans (chickpeas and white beans) are simmered with milk, a whole head of garlic, herbs and nutmeg for a rich and creamy vegetarian dinner that can be on the table in under a half-hour. Be sure to use whole milk here - it's the most flavorful and will yield the best results. Feel free to wilt greens like chard, watercress, arugula or basil into the beans, and serve with grated Parmesan and red-pepper flakes. A slice of crusty bread slicked with caramelized garlic is the perfect crunchy accompaniment to velvety beans.

Provided by Ali Slagle

Categories     dinner, easy, for one, for two, lunch, quick, weekday, beans, main course, side dish

Time 25m

Yield 4 servings

Number Of Ingredients 12

1 tablespoon unsalted butter
1 head garlic, halved crosswise
1 cup whole milk
1 (15-ounce) can chickpeas, with their liquid
1 (15-ounce) can white beans, such as cannellini or Great Northern, drained and rinsed
1 thyme sprig, 2 sage leaves or 1 bay leaf
1/8 teaspoon ground nutmeg, allspice or garam masala
Kosher salt and black pepper
4 slices crusty bread or thick toast
Extra-virgin olive oil, for serving
Freshly grated Parmesan, for serving
Aleppo pepper or red-pepper flakes, for serving

Steps:

  • In a medium saucepan, melt the butter over medium-high heat. Add the garlic, cut side down, and cook until golden brown, 1 to 2 minutes.
  • Add the milk, chickpeas and their liquid, white beans, thyme and nutmeg and stir to combine. Season generously with salt and pepper. When the mixture begins to bubble around the edges of the pan (you don't want it to come to a full boil), reduce the heat to low and let it simmer, stirring occasionally, until it has thickened and tastes great to you, about 15 minutes. Season with salt and pepper, to taste.
  • Use a fork to remove the garlic halves from the beans. Set aside until cool enough to handle, then use the fork to remove the cloves from the skins. Spread the cloves on bread or toast.
  • If you would like the beans to be more stew-like, mash some of the beans using a potato masher or the back of a spoon. Serve beans and milk in bowls. Garnish as you wish, with a drizzle of oil, a sprinkle of Parmesan and a pinch of Aleppo pepper and black pepper. Serve with the bread alongside for dipping.

Nutrition Facts : @context http, Calories 428, UnsaturatedFat 4 grams, Carbohydrate 68 grams, Fat 9 grams, Fiber 14 grams, Protein 21 grams, SaturatedFat 4 grams, Sodium 732 milligrams, Sugar 9 grams, TransFat 0 grams

CANNELLINI BEANS WITH GARLIC AND SAGE



Cannellini Beans with Garlic and Sage image

Provided by Lori De Mori

Categories     Bean     Garlic     Side     Vegetarian     Low Cal     High Fiber     Fall     Family Reunion     Healthy     Low Cholesterol     Vegan     Sage     Potluck     Bon Appétit     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes about 6 cups

Number Of Ingredients 8

1 pound dried cannellini (white kidney beans)
8 cups room-temperature water
2 tablespoons olive oil
1 large head of garlic, unpeeled, top 1/2 inch cut off to expose cloves
1 large fresh sage sprig
1/4 teaspoon whole black peppercorns
1 teaspoon coarse kosher salt
Extra-virgin olive oil (for drizzling)

Steps:

  • Place beans in large bowl. Cover with cold water (at least 6 cups) and let soak overnight.
  • Drain beans. Place in heavy large pot. Add 8 cups room-temperature water, 2 tablespoons olive oil, garlic, sage, and black peppercorns. Bring to simmer over medium-high heat. Reduce heat to mediumlow; simmer uncovered 1 1/2 hours, stirring occasionally. Mix in 1 teaspoon coarse salt. Continue to simmer until beans are tender, adding more water if needed to keep beans covered, about 30 minutes longer. Cool beans in liquid 1 hour.
  • Using slotted spoon, transfer beans to serving bowl, reserving bean cooking liquid, if desired, but discarding garlic, sage, and peppercorns. Season beans to taste with pepper and more coarse salt. Drizzle with extra-virgin olive oil and serve.

BRAISED CANNELLINI BEANS W/GARLIC, MARJORAM AND OREGANO



Braised Cannellini Beans W/Garlic, Marjoram and Oregano image

I found this recipe in Gourmet/January 2009. I want to incorporate more meatless meals in our regular menus this year. This one is going to be tried for sure!! The original recipe calls for 3/4 cup of olive oil + more for drizzle at the end. This is a plan ahead dish, needs time for soaking beans.

Provided by katie in the UP

Categories     Beans

Time 4h30m

Yield 6 serving(s)

Number Of Ingredients 7

2 cups dried cannellini beans
1/4 cup extra virgin olive oil
2 garlic cloves, smashed
1 bay leaf
1/4 teaspoon dried oregano
1 tablespoon dried marjoram
1/4 cup fresh breadcrumb, toasted

Steps:

  • Rinse the beans well in a colander, picking out any broken beans and pebbles.
  • Transfer to a bowl, cover with plenty of cool water, and let soak for at least 2 hours or up to overnight.
  • Drain the beans and transfer to a 3 qt pot and add water to cover by 1 to 2 inches.
  • Place over high heat and bring to a boil, skimming off any foam that rises to the surface.
  • Adjust the heat to a slow simmer and cook uncovered, skimming as needed for 2 hours or until beans are tender (it might be necessary to add more water).
  • Remove from the heat, stir in the salt and let the beans stand in their cooking liquid for 30 minutes.
  • Drain the beans, reserving 3/4 cup of cooking liquid.
  • In a pot, heat the olive oil over med heat.
  • Add garlic, bay leaf and oregano and cook for 3 minutes or until the garlic begins to soften.
  • Stir in the beans and 3/4 cup cooking liquid and simmer, stirring gently, for about 4 minutes, or until the beans achieve a creamy consistency.
  • The beans should not be as thick as mashed potatoes, but they should just hold their shape if spooned onto a piece of bread.
  • If the beans are too thick, stir in a little water and continue to cook.
  • Stir in marjoram, taste for seasoning, and add salt if needed.
  • Remove from the heat.
  • At this point beans can be cooled, covered and refrigerated for up to 1 week, reheat gently before serving.
  • To serve, pour beans into a warmed serving bowl, or ladle them into warmed individual bowls. Top with bread crumbs and a drizzle of olive oil.
  • Serve immediately.
  • **The recipe recommends 2 tsp salt -- one of our New Year's Resolutions is for me to cut back on sodium -- so I have purposely omitted this ingredient**.

Nutrition Facts : Calories 304, Fat 9.8, SaturatedFat 1.4, Sodium 48.2, Carbohydrate 40.6, Fiber 15.6, Sugar 1.7, Protein 15.2

BRAISED BEANS



Braised Beans image

Provided by Food Network Kitchen

Categories     side-dish

Time 2h

Yield 6 servings

Number Of Ingredients 8

1 pound dried cannellini beans, picked over
6 leaves fresh sage
6 cloves garlic (3 smashed, 3 sliced)
Coarse sea salt
1/2 cup extra-virgin olive oil, plus more for drizzling
1 plum tomato, diced
Freshly ground pepper
1/4 cup roughly chopped fresh parsley

Steps:

  • Soak the beans in water overnight. Drain, then transfer to a Dutch oven. Add 10 cups water, 2 sage leaves, the smashed garlic and 1 tablespoon salt. Bring to a boil over high heat, then reduce the heat to medium low; cook until the beans are tender, about 1 hour. Drain, reserving the liquid. Discard the garlic and sage.
  • Meanwhile, preheat a grill to high or preheat the oven to 475 degrees F.
  • Return the beans to the Dutch oven. Add the sliced garlic, olive oil, the remaining 4 sage leaves, the tomato, 1 1/2 cups of the reserved cooking liquid, 1/2 teaspoon salt and 1/4 teaspoon pepper. Place the pot, uncovered, on the grill or in the oven; cook until creamy, 15 to 20 minutes. Add the parsley and more cooking liquid, if necessary. Season with salt and pepper and drizzle with olive oil.

BRAISED CANNELLINI BEANS WITH ONIONS AND ARUGULA



Braised Cannellini Beans With Onions and Arugula image

Canned beans are one of the few canned foods I really like, and I often use them instead of dried beans in soups, stews, and even salads to save on soaking and cooking time. In this easy recipe, I braise cannellini beans with onions, garlic, and a hint of tomato, and throw in arugula for an earthy flavor and silky texture.

Provided by Dancer

Categories     Beans

Time 45m

Yield 4 serving(s)

Number Of Ingredients 10

1/4 cup extra virgin olive oil
2 garlic cloves, chopped
1 dried red chili peppers or 1/4 teaspoon chili flakes
1 medium purple onion, minced
1/2 teaspoon fresh ground black pepper
1 tablespoon minced Italian parsley
1 tablespoon tomato paste
1 teaspoon sea salt
1 bunch arugula, washed, dried, and stemmed
1 (15 ounce) can cannellini beans, drained, rinsed thoroughly, and drained again

Steps:

  • Heat the olive oil in a 1-quart pot over a medium-high flame.
  • Add the garlic and cook 30 seconds, stirring constantly; the garlic should become aromatic and just lightly golden (do not burn it or it will taste acrid).
  • Stir in the chili pepper and cook 15 more seconds.
  • Add the onion and cook, still stirring, about 2 minutes, or until the onion becomes translucent and soft.
  • Stir in the pepper and parsley and cook 1 more minute.
  • Fold in the rinsed and drained beans, and then stir in the tomato paste.
  • Add enough cool water (or chicken broth if you happen to have it on hand) to cover the beans by 1/4 inch (about 1 and 1/2 cups, depending on the width of your pot).
  • Season with the salt and bring to a gentle boil, uncovered.
  • Cover and lower the heat to medium-low; cook for 5 minutes.
  • Uncover, stir in the arugula, and cover again.
  • Cook for another 15 minutes.
  • Adjust the seasoning if needed and serve hot.

Nutrition Facts : Calories 226.6, Fat 14.2, SaturatedFat 2, Sodium 930.1, Carbohydrate 19.6, Fiber 6.4, Sugar 3.7, Protein 6.2

BRAISED WHITE BEANS AND GREENS WITH PARMESAN



Braised White Beans and Greens With Parmesan image

Inspired by the Italian dish of sautéed puntarelle (a Italian variety of chicory) and white beans, this recipe makes a satisfying vegetarian main course or a hearty side dish for roast chicken or sausages. It opts for canned white beans, for the sake of weeknight convenience, and Swiss chard, which is much milder than puntarelle and easier to find in the U.S. Kale or escarole would also work well, if that's what you've got. On that note, grated Pecorino Romano cheese gives the broth a more pungent element, but Parmesan will work in its place. Serve in shallow bowls with toasted country bread to mop up the garlicky broth.

Provided by Lidey Heuck

Categories     dinner, weekday, beans, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 14

1/4 cup olive oil
1 small fennel bulb, trimmed, cored and small-diced
1 small yellow onion, small-diced
2 teaspoons minced fresh rosemary or thyme
5 garlic cloves, minced
1/4 teaspoon red-pepper flakes, plus more to taste
1 large or 2 small bunches escarole, kale or Swiss chard, stems removed (10 to 12 ounces)
2 (15-ounce) cans cannellini beans, rinsed
2 cups low-sodium vegetable or chicken broth
Kosher salt and black pepper
1 tablespoon lemon juice
1/2 cup shredded mozzarella (optional)
3 tablespoons grated Pecorino Romano or Parmesan, plus more for serving
Toasted country bread, for serving

Steps:

  • In a 12-inch skillet or Dutch oven, heat the olive oil over medium. Add the fennel, onion and rosemary, and cook for 4 to 6 minutes, stirring occasionally, until tender. Add the garlic and red-pepper flakes and cook until fragrant, about 1 minute.
  • Begin adding handfuls of the greens, cooking and stirring until leaves wilt.
  • Add the white beans, broth and 1/4 teaspoon black pepper, and stir to combine. Bring to a boil, then turn the heat to low and simmer, mashing some of the beans with a wooden spoon, until the liquid has reduced and thickened, 6 to 8 minutes.
  • Off the heat, stir in the lemon juice, then the mozzarella, if using, and Pecorino Romano. Taste and season with salt and pepper. Divide among shallow bowls and top with more Pecorino Romano. Serve with toasted bread and a dish of red-pepper flakes on the side.

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