Brainless Banana Pancakes Recipes

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BANANA PANCAKES I



Banana Pancakes I image

Crowd pleasing banana pancakes made from scratch. A fun twist on ordinary pancakes.

Provided by ADDEAN1

Categories     Breakfast and Brunch     Pancake Recipes     Banana Pancake Recipes

Time 15m

Yield 6

Number Of Ingredients 8

1 cup all-purpose flour
1 tablespoon white sugar
2 teaspoons baking powder
¼ teaspoon salt
1 egg, beaten
1 cup milk
2 tablespoons vegetable oil
2 ripe bananas, mashed

Steps:

  • Combine flour, white sugar, baking powder and salt. In a separate bowl, mix together egg, milk, vegetable oil and bananas.
  • Stir flour mixture into banana mixture; batter will be slightly lumpy.
  • Heat a lightly oiled griddle or frying pan over medium high heat. Pour or scoop the batter onto the griddle, using approximately 1/4 cup for each pancake. Cook until pancakes are golden brown on both sides; serve hot.

Nutrition Facts : Calories 193 calories, Carbohydrate 29.2 g, Cholesterol 34.3 mg, Fat 6.6 g, Fiber 1.6 g, Protein 5 g, SaturatedFat 1.2 g, Sodium 245.9 mg, Sugar 8.9 g

BRAINLESS BANANA PANCAKES



Brainless Banana Pancakes image

Adapted from sparkpeople.com who reprinted with permission from How it all Vegan! I'm not sure about pancakes with no egg, but I plan on trying this as soon as my bananas get ripe.

Provided by Karen..

Categories     Breakfast

Time 15m

Yield 3 serving(s)

Number Of Ingredients 7

1 cup flour
2 teaspoons baking powder
1 ripe banana, mashed
1 1/4 cups soymilk
1 tablespoon sugar or 1 tablespoon honey
sliced fresh fruit (for topping)
maple syrup (for topping)

Steps:

  • In a large bowl, sift the flour and baking powder together.
  • In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps. Add the banana mixture, sugar or honey, and remaining soy milk to the dry mix and stir together until "just mixed.".
  • Portion out about 3/4 to 1 cup of batter onto a hot non-stick pan or a lightly oiled frying pan and cover with a lid. Let sit on medium heat until the center starts to bubble and become sturdy. Flip pancake over and cook other side until golden brown. Repeat process until all the batter is gone.
  • Garnish with fresh fruit and maple syrup.

Nutrition Facts : Calories 259.2, Fat 2.3, SaturatedFat 0.3, Sodium 295, Carbohydrate 52.1, Fiber 2.8, Sugar 13.2, Protein 8.1

BRAINLESS BANANA PANCAKES



Brainless Banana Pancakes image

Make and share this Brainless Banana Pancakes recipe from Food.com.

Provided by mielhollinger

Categories     Breakfast

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6

1 cup flour
2 teaspoons baking powder
1 banana, mashed
1 1/4 cups soymilk
1 tablespoon artificial sweetener
1 slice fresh fruit (garnish)

Steps:

  • In a large bowl, sift the flour and baking powder together.
  • In a small bowl, mash the banana with a fork and add 1/4 cup of the milk, mixing together until there are no lumps.
  • Add the banana, sweetener, and remaining milk to the dry mix and stir together until"just mixed".
  • Portion out about 3/4 to 1 cup of the batter onto a hot non-stick pan or lightly oiled frying pan and cover with a lid.
  • Let sit on medium heat until the center starts to bubble and become sturdy.
  • Flip pancake over and cook other side until golden brown.
  • Repeat process until all the batter is gone.
  • Garnish with frest fruit and maple syrup.

Nutrition Facts : Calories 362, Fat 3.8, SaturatedFat 0.5, Sodium 449.1, Carbohydrate 69.8, Fiber 5.2, Sugar 8.2, Protein 14

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