BOW TIES WITH WALNUT-HERB PESTO
I can't resist having pasta at least once a week, but I also didn't want the fat and extra calories that come with. I created this dish, and now I sometimes can even have second helpings! -Diane Nemitz, Ludington, Michigan
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cook pasta according to package directions., Meanwhile, place the arugula, parsley, basil, cheese, salt and pepper flakes in a food processor; cover and pulse until chopped. Add walnuts; cover and process until blended. While processing, gradually add oil in a steady stream., Drain pasta, reserving 3 tablespoons cooking water. In a large bowl, toss pasta with pesto, tomato and reserved water.
Nutrition Facts : Calories 323 calories, Fat 17g fat (3g saturated fat), Cholesterol 3mg cholesterol, Sodium 252mg sodium, Carbohydrate 34g carbohydrate (1g sugars, Fiber 6g fiber), Protein 10g protein. Diabetic Exchanges
BOW-TIE PASTA WITH PESTO CHICKEN AND WALNUTS
Four ingredients to a quick, healty pasta dish. Perfect for picnics, potlucks, or week night dinner.
Provided by KelBel
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 4
Steps:
- Cook pasta according to package directions, drain.
- Place chicken in a large bowl. While pasta is still warm, add it to the chicken and toss thoroughly.
- Add entire jar of pesto sauce and toss to coat. Add the walnuts and toss once more.
- Serve warm or chilled. Garnish with Parmesan cheese if desired.
Nutrition Facts : Calories 394.6, Fat 11.3, SaturatedFat 1.9, Cholesterol 81.3, Sodium 33.7, Carbohydrate 55.5, Fiber 3.2, Sugar 1.7, Protein 18.1
BASIL PESTO BOW TIE PASTA
Make and share this Basil Pesto Bow Tie Pasta recipe from Food.com.
Provided by Leta8076
Categories Very Low Carbs
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions.
- Don't forget to salt the water.
- Drain well.
- While pasta is cooking, place olive oil and garlic in a small fry pan.
- Bring to moderate heat, stirring garlic frequently to prevent browning.
- Add pinenuts and saute stirring frequently until nuts are firm but tender.
- Toss cooked pasta with pinenut/garlic mixture.
- Gently stir in basil pesto until pasta is lightly coated.
- Add tomatoes, grated parmesan and feta cheese.
- Toss lightly and serve warm or at room temperature.
- There are no measurements for these ingredients because it is all a matter of individual taste.
Nutrition Facts :
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