BROWN SUGAR GARLIC FLANK STEAK
Brown Sugar Garlic Flank Steak is made with the most amazing brown sugar garlic soy marinade. The steak is grilled to perfection and melt in your mouth delicious!
Provided by Alyssa Rivers
Time 25m
Number Of Ingredients 9
Steps:
- In a small bowl mix together garlic, brown sugar, olive oil, worcestershire, soy sauce, dijon, green onions and salt.
- On a clean surface lay out two large pieces of Reynolds Kitchens Quick Cut plastic wrap slide by side, with 2 inches overlapping. This creates and extra large rectangle.
- Pat steak dry using a paper towel and set in center of prepared plastic wrap surface. Pour marinade mixture over the steak and pull the sides of the plastic together until steak and marinade are tightly sealed. If needed use an extra piece of plastic wrap to seal up any loose ends. Set in refrigerated for 4 hours or up to overnight.
- Preheat grill to high heat for 20 minutes. Remove plastic and set prepared steak directly on grill. Allow to cook without turning for 3 minutes. Flip and cook other side for another 3 minutes. Continue flipping back and forth until steak reaches desired doneness. Allow to rest for 10 minutes before slices.
Nutrition Facts : Calories 278 kcal, Carbohydrate 6 g, Protein 33 g, Fat 12 g, SaturatedFat 4 g, Sodium 1276 mg, Fiber 1 g, Sugar 5 g, Cholesterol 91 mg, ServingSize 1 serving
BOURBON, BROWN SUGAR FLANK STEAK W/ GARLIC-CHIVE MASHED POTATOES
Make and share this Bourbon, Brown Sugar Flank Steak W/ Garlic-chive Mashed Potatoes recipe from Food.com.
Provided by AZRT8871
Categories Steak
Time P1D
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- To prepare steak, combine first 7 ingredients in a large zip-top plastic bag; add steak. Seal and marinate in refrigerator 8 hours or overnight, turning bag occasionally. Remove steak from bag, reserving marinade.
- Prepare grill.
- Place steak on grill rack coated with cooking spray; grill 5 minutes on each side or until desired degree of doneness. Let stand 10 minutes. Cut diagonally across grain into thin slices.
- Combine reserved marinade and cornstarch in a saucepan. Bring to a boil; cook 1 minute, stirring constantly.
- To prepare potatoes, place potatoes and garlic in a large Dutch oven; cover with water. Bring to a boil. Reduce heat; simmer 30 minutes or until tender. Drain.
- Return potatoes and garlic to pan, and place over medium heat. Add sour cream, milk, butter, salt, and 1/4 teaspoon pepper. Mash potato mixture to desired consistency with a potato masher. Stir in chopped chives. Mound 3/4 cup potatoes on each of 8 plates; arrange 3 ounces steak around each serving of potatoes. Drizzle 1 tablespoon sauce on each plate; sprinkle with chive pieces, if desired.
Nutrition Facts : Calories 437.7, Fat 15.5, SaturatedFat 7.5, Cholesterol 93.4, Sodium 763.4, Carbohydrate 40.1, Fiber 4.3, Sugar 8.9, Protein 29.4
BOURBON AND BROWN SUGAR MARINATED STEAK
One of our favorite summer time grill recipes. Don't omit the glaze... it's fabulous! from Fine Cooking, #73.
Provided by jenpalombi
Categories Steak
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Prepare a medium-hot grill fire. Meanwhile, combine the soy sauce, bourbon, sugar, mustard, and hot sauce in a large zip-top bag. Seal and shake to combine the ingredients and dissolve the sugar. Add the steak to the bag, seal, massage to cover the steaks with marinade, and set aside for 15 to 20 minute at room temperature.
- When the grill is ready, remove the steak from the marinade and shake off any excess, but don't pat it dry. Reserve the marinade. Grill the steak until good sear marks appear, 3 to 4 minute With tongs, rotate the steak 90 degrees (to get a crosshatch of grill marks) and continue grilling until grill marks form and the edges are a little crisp, another 3 to 4 minute Flip the steak and grill the other side in the same way until the exterior is nicely seared and the steak is cooked to your liking, 10 to 12 minute total cooking time for medium rare. Let the steaks rest for about 5 minute.
- Meanwhile, pour the marinade into a small saucepan and boil over medium-high heat until syrupy, about 3 minute (watch carefully to prevent burning). For flank steak, slice the meat thinly across the grain. For strip steaks, slice thickly or serve in chunks. Serve with a drizzle of the sauce.
Nutrition Facts : Calories 429.1, Fat 14.3, SaturatedFat 5.9, Cholesterol 115.7, Sodium 2181.7, Carbohydrate 20.2, Fiber 0.4, Sugar 18.4, Protein 40.1
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BOURBON MARINATED GRILLED FLANK STEAK - GARLIC & ZEST
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Ratings 20Calories 306 per servingCategory Main Course
- In a small bowl or glass measuring cup, combine the brown sugar, bourbon, olive oil, soy sauce, thyme, garlic, pepper and red pepper flakes. Whisk to combine.
- Place the steak into a rimmed pan and cover the steak with the bourbon steak marinade. Wrap loosely with plastic wrap and refrigerate, flipping occasionally to ensure uniform marinating. Conversely, you can use a resealable plastic zip top bag, place the steak and marinade in the bag and squeeze out as much air as possible before sealing it. Flip the steak around a few times to coat it with the marinade.
- Transfer steak to a cutting board and allow it to rest for 5 minutes so that the juices redistribute throughout the meat.
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