5 Minute Garlic Sour Cream Mashed Cauliflower Recipe 435 Recipes

5-MINUTE GARLIC & SOUR CREAM MASHED CAULIFLOWER RECIPE - (4.3/5)

5-Minute Garlic & Sour Cream Mashed Cauliflower Recipe - (4.3/5) image

Provided by lorik

Number Of Ingredients 1

Ingredients

From The Kitchn.com

Steps:

Microwave a 16-ounce bag of frozen cauliflower, according to the package instructions, until very well done. Use a fork, immersion blender, or food processor to mash the cauliflower. Stir in about 1/2 cup of sour cream and a clove of minced garlic. Warm in the microwave again, until heated through, about a minute or two. Top it off with a tablespoon or two of butter, season with salt and pepper, and serve warm.

MASHED CAULIFLOWER WITH SOUR CREAM

Mashed Cauliflower with Sour Cream image

A healthy substitute for mashed potatoes. They are great for diabetics. We love them!

Provided by Whitney Hannah

Time 25m

Yield 8

Number Of Ingredients 6

Ingredients

2 (16 ounce) packages frozen cauliflower
⅓ cup ranch dressing
⅓ cup sour cream
3 tablespoons margarine
¼ cup shredded Cheddar cheese
3 tablespoons bacon bits

Steps:

Place cauliflower in a large pot and cover with lightly salted water; bring to a boil. Reduce heat and simmer until it falls apart when pressed with a fork, 12 to 15 minutes. Drain.
Pour cauliflower into a bowl with ranch dressing, sour cream, and margarine. Beat with an electric mixer until desired consistency is achieved.
Top with Cheddar cheese and bacon bits.

Nutrition Facts : Calories 156.1 calories, Carbohydrate 6.3 g, Cholesterol 12.5 mg, Fat 13.2 g, Fiber 2.6 g, Protein 4.8 g, SaturatedFat 3.7 g, Sodium 279 mg, Sugar 3 g

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