Boulder Black Bean Soup Recipes
BOULDER BLACK BEAN SOUP
Number Of Ingredients 12
Steps:
- Heat oil in a large saucepan over medium heat. Sauté onion and garlic until tender (about 5 minutes). Stir in oregano, thyme, cumin, and cayenne pepper; cook one minute longer. Place half of beans in a blender and purée until smooth, adding chicken broth as needed to make a smooth purée. Add purée, remaining whole beans and broth to saucepan. Bring to a boil over medium heat then simmer uncovered for 20-30 minutes. Serve garnished with diced tomatoes and, if desired, onion and shredded cheese. Fun Fact: The City of Boulder, Colorado, is in Boulder Valley where the Rocky Mountains meet the Great Plains, 35 miles northwest of Denver. Just west of the city are imposing rock formations of sedimentary stone along the east slope of Green Mountain, known as the Flatirons. The Flatirons are a widely recognized symbol of Boulder.
Nutrition Facts : Nutritional Facts Serves
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- In a large Dutch oven, heat the olive oil over medium-high heat. Add the onion, garlic, celery, carrot and chopped jalapeno. Sauté for 5 minutes until the vegetables begin to soften.
- Add the beans, vegetable stock, and cumin to the Dutch oven and stir to combine. Allow to come to a simmer, then lower the heat to Low and allow to simmer for 30 minutes.
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- Salt and pepper to taste before serving. The second diced jalapeno pepper may be added to the bottom of the serving bowls for additional texture and heat, or used as a garnish. Optional garnish (any or a combination): crushed tortilla chips, diced red pepper, red pepper flakes, torn cilantro leaves, sour cream
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