Borghol Bil Allouche Recipes

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BORGHOL BIL ALLOUCHE



Borghol Bil Allouche image

From "Tunisia: Mediterranean Cuisine" published by Konemann. A delicious casserole-type dish. You can substitute the lamb with another meat of your choice.

Provided by Da Huz

Categories     One Dish Meal

Time 55m

Yield 8 serving(s)

Number Of Ingredients 11

1 1/4 lbs lamb shoulder
6 teaspoons ground turmeric
3 1/2 tablespoons ground paprika
4 garlic cloves, crushed
7 tablespoons olive oil
2 onions, thinly sliced
4 teaspoons tomato paste
12 ounces garbanzo beans, drained
1 1/2 cups bulgur wheat
1/4 cup peas (fresh or frozen)
4 green chilies, diced

Steps:

  • Cut the lamb into 1/2 inch cubes.
  • Place into large pot. Add olive oil and seasonings. Mix until spices are well distributed.
  • Add about 3 cups water, onion slices, tomato paste, and garbanzo beans. Bring to a boil.
  • When water begins to boil, add bulgur wheat, stir, cover, and cook 35 minutes. Check toward the end and add water if necessary.
  • If using frozen peas, add to pot and continue cooking until peas are defrosted.
  • If using fresh peas, add and remove from heat.
  • Add diced chiles.
  • Transfer to an oven-safe casserole dish and place under the broiler for 10 minutes.
  • Serve warm. This can be a meal in itself, or you can serve with some vegetables.

Nutrition Facts : Calories 414.4, Fat 28.2, SaturatedFat 8.4, Cholesterol 51.1, Sodium 198.1, Carbohydrate 25.4, Fiber 6, Sugar 3.4, Protein 16.7

PEAS AND LAMB, "BISILA BIL LA7MA FIL FORN"



Peas and Lamb,

I loved this dish growing up. It was the only way I was willing to eat peas as a child. I still really enjoy making it and I'm always trying all sorts of variations of it. It's easy to make and don't worry if you don't have all the spices, it will still taste good. This dish is served over plain white rice.

Provided by Mayas Mama

Categories     Stew

Time 2h15m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb frozen peas (you can use fresh peas if you like)
1 lb lamb, cubes
3 tablespoons tomato paste
3 ripe and soft tomatoes
1 liter lamb stock (home made or store bought, or stock cubes dissolved in water) or 1 liter chicken stock (home made or store bought, or stock cubes dissolved in water)
1 onion, finely chopped (white or yellow)
2 garlic cloves, minced
2 teaspoons salt (most people would prefer more salt, but I find that this is a good amount for my taste)
1 teaspoon dried coriander
1/2 teaspoon dry clove
1/2 teaspoon curry powder
1 teaspoon black pepper
1 dash Tabasco sauce (optional)
1 cup water (as needed)

Steps:

  • Preheat oven to 325°F.
  • Place onion, garlic and meat in a large oven tray.
  • Add salt, coriander, cloves, curry powder and pepper.
  • Mix these ingredients well, so that the meat is coated in the spices, onion and garlic.
  • Add peas to the tray.
  • In a blender jug add tomato (cut into 4 or 8), tomato paste, Tabasco and stock. Blend until you get a smooth mixture.
  • Pour this tomato sauce over the peas and meat, top up with water till the sauce is just covering the peas.
  • Run a wooden spoon through the pan to mix the ingredients together.
  • Try to get it so that the meat is spread out more or less uniformly throughout the tray.
  • Place in the oven for about 2 hours. Check on it every 20 minutes, add water while cooking, if the sauce starts to dry up. The reason you shouldn't add too much at the start is that it may boil over. especially if you are using a shallow dish.

Nutrition Facts : Calories 300.4, Fat 12.1, SaturatedFat 4.8, Cholesterol 60, Sodium 1438.1, Carbohydrate 25.4, Fiber 7.2, Sugar 11.2, Protein 23.7

CHICKEN KEDRA



Chicken Kedra image

Delicious Moroccan chicken recipe, and super easy! Marinate the chicken, then simmer it and it's ready! Taken from Moroccan Mediterranean Cuisine published by Konemann. Prep time includes 1 hour marinating.

Provided by Da Huz

Categories     Whole Chicken

Time 1h35m

Yield 4 serving(s)

Number Of Ingredients 8

1 bunch parsley
1 teaspoon saffron
1 teaspoon olive oil
2 tablespoons vegetable oil
1 whole chicken
1 tablespoon vegetable oil
2 large onions
2 cups blanched almonds

Steps:

  • Cut the wings and thighs off the chicken. Cut the back away from the breasts, then split the breasts down the middle, leaving them on the bone.
  • Make marinade by chopping parsley and mixing with saffron, 1 tsp olive oil, and 2 tbsp vegetable oil.
  • Place chicken pieces into marinade, turn to coat, and let sit 1 hour in the fridge.
  • Fry the chicken in the marinade briefly (about 1 minute), then cover with water and simmer for 30 minutes or until chicken is cooked through.
  • While chicken is simmering, chop onions into thin slices, salt, and fry over low heat in 1 tbsp vegetable oil until soft and translucent.
  • Shortly before serving, mix almonds with onions and fry for a few minutes.
  • Serve with basmati rice or couscous.

Nutrition Facts : Calories 1275.7, Fat 101, SaturatedFat 19.4, Cholesterol 243.8, Sodium 251.3, Carbohydrate 22.3, Fiber 8.7, Sugar 6.8, Protein 73.9

TUNISIAN HSOU FROM TOZEUR



Tunisian Hsou from Tozeur image

A hearty soup/stew from the desert region of Tunisia. Adapted from "Tunisia: Mediterranean Cuisine" published by Konemann. Note: there are a number of good recipes for harissa on Food.com, or you can just purchase it if your local store carries it. Also note: I listed this as "Libyan" in the recipe sifter because there's not an option for "Tunisian" or a generic "North African". I figured since Libya and Tunisia are neighbors, it was the best choice.

Provided by Da Huz

Categories     African

Time 45m

Yield 6 bowls, 6 serving(s)

Number Of Ingredients 11

1 onion
3 tablespoons olive oil
1 tablespoon tomato paste
1 teaspoon harissa
1 teaspoon paprika
1 teaspoon caraway seed
1 teaspoon ground coriander
2 celery ribs
3 garlic cloves
1/2 cup semolina
1 lemon

Steps:

  • Chop the onion in a food processor until it is finely chopped.
  • Chop the celery ribs and garlic in a food processor until they are finely chopped.
  • In a thick-bottomed pot, saute the onion in the olive oil. Cook until onions are soft and sweet.
  • Stir in tomato paste, harissa, paprika, caraway, and coriander. Season with salt and pepper and stir to mix.
  • Add celery and garlic and stir to mix.
  • Add 4 cups of water. Stir well. Bring to the boil and simmer 20 minutes.
  • Add semolina and stir. Simmer another 10 minutes.
  • Scoop out the flesh from the lemon. Chop coarsely and add to soup. Simmer another 5 minutes.

Nutrition Facts : Calories 129.6, Fat 7.1, SaturatedFat 1, Sodium 33.7, Carbohydrate 14.7, Fiber 1.9, Sugar 1.6, Protein 2.5

HAMBURGER CRUNCH



Hamburger Crunch image

Make and share this Hamburger Crunch recipe from Food.com.

Provided by Momwith3

Categories     One Dish Meal

Time 1h5m

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb cooked ground beef
1 (10 3/4 ounce) can cream of mushroom soup
1 (10 3/4 ounce) can cream of chicken soup
1 (10 3/4 ounce) soup can water
1 cup rice
1 cup shredded cheddar cheese
chow mein noodles
1 dash Worcestershire sauce
1 dash black pepper

Steps:

  • Brown Hamburger,.
  • mix all ingredients together, saving 1/2 cup of cheese.
  • Bake at 400.
  • After Baking for about 40 minutes, sprinke chow mein noodles and remaining cheese on top.
  • Cook for 10 minutes more or until noodles are a little brown and cheese is melted.

Nutrition Facts : Calories 712.2, Fat 35.9, SaturatedFat 14.9, Cholesterol 137.8, Sodium 1269.9, Carbohydrate 49.6, Fiber 0.7, Sugar 1.7, Protein 44.7

HEAD CHEESE



Head Cheese image

this recipe was "published" 20 years ago in a small Mennonite community in Saskatchewan for a Church cookbook. Still, it makes up a great "crackers and meat" hors d'ourve and gives us some clue as to true "Heritage" cooking! In my DS's family, this was a staple at Christmas and New Years and so I have to share it!

Provided by John DOH

Categories     Pork

Time P5DT1h15m

Yield 12 serving(s)

Number Of Ingredients 6

1 head pork
1 pork hock
1 pork tongue
1 pork heart
extra pork rind (skin)
2 lbs ground beef

Steps:

  • Clean pork head, removing bristles, ears and eyes, jaws and bones of nose.
  • Cook with hocks, tongue, heart and beef.
  • Cook rinds in a sepatate container.
  • When well done, remove meat from bones and grind all through a fine plate.
  • Mis very well and add some salt and pepper with meat juice to make a good mix.
  • Place the ground results in a cheesecloth bag and top with a heavy weight to press out the "extra" fat.
  • When cold, cut in large slices, and make a mix of 2 cups of water and one cup vinegar, bring to a boil, then cool and pour over meat, letting stand in a crock pot for 5 days or until fully soaked through.
  • Serve with raw onion and vinegar for dinner, or herat and serve with fried potato -- .

SCALLOPED POTATOES AND KIELBASA



Scalloped Potatoes and Kielbasa image

A yummy casserole type dish that always disappears right away at our dinner table. We use it as a main dish and pair it usually with sides of applesauce and green beans, but it can be the hole meal.

Provided by nettychris

Categories     One Dish Meal

Time 2h

Yield 4-6 serving(s)

Number Of Ingredients 6

1 (15 ounce) package kielbasa
8 -12 large potatoes (I use Russet)
1 cup all-purpose flour
1/2 cup butter or 1/2 cup margarine
1 cup milk (or more, it depends on your taste)
salt and pepper

Steps:

  • Preheat oven to 375.
  • Slice the potatoes thinly, the thinner the potatoes the faster it will cook.
  • Cut the Kielbasa into bite sized pieces.
  • In a casserole dish create layers. Start with the potatoes, then slice the butter and spread slices out, sprinkle flour over and salt and power then spread some Kielbasa bites out. I usually make 3 or 4 layers, but it can depend on how big your casserole dish is.
  • Pour milk into the dish, it will settle at the bottom.
  • Cover dish with foil and put in the oven.
  • Bake for 1 hr 30 minute or until the potatoes are fully cooked.

Nutrition Facts : Calories 1253, Fat 55.2, SaturatedFat 26, Cholesterol 139.7, Sodium 1238.5, Carbohydrate 158.6, Fiber 17.1, Sugar 7.6, Protein 33.4

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