Borani Yeh Esfenaj Spinach Yogurt Dip Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BORANI-YEH ESFENAJ (SPINACH YOGURT DIP)



Borani-yeh Esfenaj (Spinach Yogurt Dip) image

There are many types of Iranian borani, or yogurt-based dishes, and spinach borani is a classic. What sets borani-yeh esfenaj apart from a simple mix of wilted spinach and yogurt is that the spinach is first cooked down with flavorful golden onions, garlic and turmeric. The preparation of the onion is the backbone of the dish and not to be overlooked. Rather than cooking the onion low and slow, as is done when caramelizing, it's cooked quickly over a higher heat to draw out its sweet and sharp flavors. Creamy Greek yogurt is mixed with thinner regular yogurt for a balanced consistency. Use more or less of either depending on your preference: You can serve the borani thicker as a dip with pita crackers or flat breads, or thinner as a light lunch or snack alongside rice.

Provided by Naz Deravian

Categories     snack, dips and spreads, vegetables, appetizer, side dish

Time 2h35m

Yield 6 servings

Number Of Ingredients 9

3 tablespoons extra-virgin olive oil, plus more for serving
1 medium yellow onion, finely chopped
2 large garlic cloves, finely grated
Salt and black pepper
1/4 teaspoon ground turmeric
12 ounces fresh baby spinach, or thawed frozen spinach (no need to squeeze)
1 cup plain Greek yogurt
1 tablespoon regular plain yogurt (or water; see Tip), plus more as needed
1/2 teaspoon lemon zest and 1 tablespoon lemon juice, plus more juice to taste

Steps:

  • In a large (12-inch) pan, heat the oil over medium-high. Add the onion and cook, stirring occasionally, until golden brown, 6 to 8 minutes. Reduce the heat to medium-low, add the garlic, sprinkle with a little salt, stir and cook until fragrant, about 2 minutes. Add the turmeric, stir and cook until fragrant, about 30 seconds.
  • Add about half the spinach and increase the heat to medium. Using tongs, quickly and continuously toss the spinach with the onion mixture until slightly wilted and reduced in volume. Add the rest of the spinach, ½ teaspoon salt and ¼ teaspoon black pepper. Toss and cook until the spinach is wilted and any liquid has evaporated, 3 to 5 minutes. Increase the heat slightly if the spinach releases too much water. Transfer the spinach mixture to a bowl and cool to room temperature.
  • To the cooled spinach, add the Greek yogurt, regular plain yogurt, lemon zest and lemon juice. Stir well to combine, and add salt to taste. If the mixture is too thick, thin out with more regular yogurt, 1 tablespoon at a time. Taste and add more salt and lemon juice as needed. Cover and refrigerate for at least 2 hours and up to 24 hours. Stir to combine, then drizzle with olive oil and serve.

More about "borani yeh esfenaj spinach yogurt dip recipes"

PERSIAN SPINACH AND YOGURT DIP (BORANI ESFANAJ) RECIPE
persian-spinach-and-yogurt-dip-borani-esfanaj image
Web 2005-10-18 Melt butter in a medium nonstick skillet over medium heat. Add onion and garlic; cook 6 minutes or until onion is tender, stirring …
From myrecipes.com
5/5 (2)
Calories 20 per serving
Servings 13
  • Bring 2 quarts water to a boil in a Dutch oven. Add fresh spinach, and cook for 1 minute. Drain well. Place spinach on several layers of paper towels; squeeze until barely moist.
  • Melt butter in a medium nonstick skillet over medium heat. Add onion and garlic; cook 6 minutes or until onion is tender, stirring occasionally. Remove from heat; stir in spinach and salt. Cool to room temperature.
  • Combine spinach mixture, organic yogurt, black pepper, and ground cinnamon in a medium bowl. Let stand for 30 minutes. Refrigerate until chilled.
See details


BORANI ESFENAJ | PERSIAN SPINACH YOGURT DIP RECIPE
borani-esfenaj-persian-spinach-yogurt-dip image
Web 2021-03-16 To cook the spinaches, you need only ½ cup of water and that’d be enough. The spinach is cooked properly for your Borani if they …
From persiangood.com
Reviews 11
Category Side Dish
Servings 6
  • Firstly, you need to wash the spinach and let it dry. Then chop it in big pieces. To cook the spinaches, you need only ½ cup of water and that’d be enough. The spinach is cooked properly for your Borani if they turn soft.
  • Now you need to wash the garlic cloves and then peel them. Grate the garlic cloves and add them to the cooking spinaches.
  • Add salt and pepper and let the spinach becomes condensed. When the juice is absorbed, taste the flavor and add what you think is required for the additives and spices. Then discard the spinach mixture from the heat and put it aside.
  • Let the spinach cool and then mix it with yogurt and serve it. Your yummy Borani is ready to be served.
See details


PERSIAN YOGURT SPINACH DIP (BORANI ESFENAJ) - FAMILY SPICE
persian-yogurt-spinach-dip-borani-esfenaj-family-spice image
Web 2021-10-28 Step-by-step directions. 1. Heat a large frying pan over medium-high heat and add olive oil. Add onion and sauté until they start to soften. 2. Reduce heat to medium-low and cook until onions brown …
From familyspice.com
See details


SPINACH YOGURT DIP PERSIAN STYLE (BORANI ESFENAJ)
spinach-yogurt-dip-persian-style-borani-esfenaj image
Web 2019-05-02 Instructions. Heat a pan on medium heat. (No oil needed) Place baby spinach in the pan, lower the heat and wait so that the spinach starts wilting. Once the spinach is wilted, add in mined garlic and stir. …
From unicornsinthekitchen.com
See details


BORANI ESFANAJ (SPINACH-YOGURT SALAD OR DIP) RECIPE
Web Directions Simmer the spinach and onion in a large saucepan for 10 minutes. Drain and …
From recipegoulash.cc
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE | RECIPE IN 2022
Web Sep 6, 2022 - There are many types of Iranian borani, or yogurt-based dishes, and …
From pinterest.com
See details


BORANI 'EH ESFENAJ - (PERSIAN) SPINACH BORANI - FIG & QUINCE
Web 2013-04-03 Blanch the spinach: bring a pot of lightly salted water to a rapid boil; add …
From figandquince.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) | ANDREA | COPY ME THAT
Web 2 large garlic cloves, finely grated. Salt and black pepper. ¼ teaspoon ground turmeric. …
From copymethat.com
See details


BORANI ESFENAJ (PERSIAN YOGURT DIP) RECIPE | BETTER TOGETHER BC
Web Add the spinach to the pan and cover with a lid. Moisture in the spinach is enough to …
From bettertogetherbc.ca
See details


BORANI ESFENAJ برانی اسفناج
Web Borani Esfenaj is a vegetarian Persian recipe with spinach, walnuts and yogurt. …
From persianmama.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE | RECIPE IN 2022 ...
Web Jul 12, 2022 - There are many types of Iranian borani, or yogurt-based dishes, and …
From pinterest.com
See details


BORANI ESFENAJ (PERSIAN SPINACH AND YOGURT DIP)
Web 2022-12-01 Transfer the spinach mixture to a bowl and let cool for 10 minutes. Stir in …
From washingtonpost.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE | RECIPE IN 2022
Web Jul 9, 2022 - There are many types of Iranian borani, or yogurt-based dishes, and …
From pinterest.com
See details


BORANI ESFENAJ RECIPE; 6 STEPS TO MAKE SPINACH YOGURT DIP
Web Step One. First, remove the skin of the garlic, then chop it finely and set it aside. Then, …
From cookingcounty.com
See details


AN IRANIAN BORANI ESFENAJ RECIPE FOR CREAMY SPINACH-YOGURT DIP
Web 2022-12-01 Transfer the spinach mixture to a bowl and let cool for 10 minutes. Stir in …
From washingtonpost.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE - NYT COOKING
Web There are many types of Iranian borani, or yogurt-based dishes, and spinach borani is …
From cooking.nytimes.cf
See details


BORANI ESFENAJ RECIPE - PERSIAN SPINACH YOGHURT DIP — I GOT IT …
Web 2022-11-23 Borani Esfenaj is a delicious Persian spinach yogurt dip – A must have …
From hamisharafi.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE | RECIPE IN 2022 ...
Web May 31, 2022 - There are many types of Iranian borani, or yogurt-based dishes, and …
From pinterest.com
See details


BORANI-YEH ESFENAJ (SPINACH YOGURT DIP) RECIPE - NYT COOKING
Web Borani-yeh Esfenaj (Spinach Yogurt Dip) By Naz Deravian. Yield 6 servings; Time 35 …
From hijabstyle.us
See details


PETKEEN.COM
Web Apache/2.4.54 (Debian) Server at petkeen.com Port 80
From petkeen.com
See details


BORANI ESFENAJ (PERSIAN SPINACH AND YOGURT DIP)
Web 2022-12-01 Borani esfenaj, a Persian spinach and yogurt dip, is a cooling treat.
From pb-impact.washingtonpost.com
See details


Related Search