Boone Cauliflower And Broccoli Salad Recipes

BROCCOLI CAULIFLOWER SALAD RECIPE (10 MINUTES!)

Broccoli Cauliflower Salad Recipe (10 Minutes!) image

This creamy, easy broccoli cauliflower salad recipe with bacon takes just 10 minutes to make! It's super simple, colorful, healthy, and great for any occasion.

Provided by Maya Krampf

Categories Salad

Time 10m

Number Of Ingredients 11

Ingredients

2 1/2 cups Broccoli ((cut into small florets; ~6.5 oz))
2 1/2 cups Cauliflower ((cut into small florets; ~10.5 oz))
1 cup Red bell pepper ((cut into coarse pieces; ~1 large pepper))
1/3 cup Bacon bits ((cooked))
1/2 cup Mayonnaise
2 tbsp Olive oil
1 tbsp Lemon juice
1 tbsp Fresh thyme
1/2 tsp Garlic powder
1/4 tsp Sea salt ((plus more to taste))
1/4 tsp Black pepper

Steps:

You can serve immediately, but for even better flavor, chill for a few hours.

Nutrition Facts : Calories 269 kcal, Carbohydrate 12 g, Protein 7 g, Fat 22 g, SaturatedFat 3 g, Cholesterol 8 mg, Sodium 546 mg, Fiber 4 g, Sugar 3 g, ServingSize 1 serving

BROCCOLI CAULIFLOWER SALAD

Broccoli Cauliflower Salad image

Broccoli cauliflower salad is loaded with flavor. This salad is full of sweet, salty and tangy flavors. This salad is super easy and quick to make and is perfect for a side dish, light meal, picnic or potluck.

Provided by Kimber

Categories Salad

Time 40m

Number Of Ingredients 9

Ingredients

.75 lbs Broccoli florets (cut into bite sized pieces)
.75 lbs cauliflower florets (cut into bite sized pieces)
1/4 cup Red onion
1/4 cup Craisins
3 tbsp red wine vinegar
1 cup mayonnaise
1 tbsp Sugar (optional)
1 cup sunflower seeds
1/2 cup crumbled bacon

Steps:

Combine the mayonnaise, vinegar, and sugar in a bowl and whisk until smooth.
In a large bowl, add the broccoli, cauliflower, onion, craisins and dressing and toss to coat.
Add the sunflower seeds and bacon and toss again gently to distribute.
Serve chilled. Enjoy!

Nutrition Facts : Calories 359 kcal, Carbohydrate 13 g, Protein 8 g, Fat 31 g, SaturatedFat 5 g, Cholesterol 21 mg, Sodium 418 mg, Fiber 3 g, Sugar 6 g, ServingSize 1 serving

BOONE CAULIFLOWER AND BROCCOLI SALAD

Boone Cauliflower and Broccoli Salad image

The time was the 1980's. The place was Kansas City, Mo -- Boone Elementary School. The occasion was a luncheon for the teachers. Favors were little cookbooks we had made for each teacher with the recipes included for dishes served. This special recipe was from Lana Gill.

Provided by sherryinmo

Categories Salad Dressings

Time 8h15m

Yield 1 bowl, 10-12 serving(s)

Number Of Ingredients 11

Ingredients

1 fresh broccoli, large bunch
1 cauliflower, large fresh
1 red onion, diced
1 cup Miracle Whip or 1 cup mayonnaise
1/2 cup oil
1/3 cup vinegar
1/2 cup sugar
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon dry mustard
1/4 teaspoon paprika

Steps:

Break into bite size pieces.
Dice and add red onion.
Mix dressing ingredients and pour over vegetables.
Refrigerate over night.
Note: Cooking time is time in the refrigerator.

Nutrition Facts : Calories 156.2, Fat 11, SaturatedFat 1.6, Sodium 134.1, Carbohydrate 14.2, Fiber 1.6, Sugar 11.9, Protein 1.3

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