Bonnies Crispy Oven Fried Cod Fish Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CRISPY OVEN-FRIED COD FISH



Crispy Oven-Fried Cod Fish image

There is nothing fancy about this but if your looking for a crispy coating without any deep-frying this is about as good as it gets, If your skillet is not large enough to hold all of the fish, then transfer to a baking sheet that has been coated with oil, only dry breadcrumbs or the coating will not adhere to the fish --- cooking time is for oven only, if desired any large fish fillet can be replaced for the cod, all seasoning my be adjusted to taste

Provided by Kittencalrecipezazz

Categories     Brunch

Time 16m

Yield 6 serving(s)

Number Of Ingredients 9

1 1/2 cups dry breadcrumbs
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper (or use 1 teaspoon black pepper or to taste)
1 1/2 teaspoons garlic powder (garlic lovers increase to 2 teaspoons if desired)
1/2 teaspoon cayenne pepper (more or less if desired)
6 (6 ounce) cod fish fillets (about 3/4-inch thick)
3 large eggs, slightly beaten
6 -7 tablespoons vegetable oil (more or less as needed)

Steps:

  • Preheat oven to 475 degrees (set oven rack to second-lowest position).
  • In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl).
  • In a shallow bowl slightly beat the eggs.
  • Adding one piece of fish at a time to the bag, coat well with the mixture, then remove and dip the fish in the eggs, then return to the bag to coat the fish again, repeat for all of the cod pieces; transfer to a plate.
  • Heat about 3 tablespoons oil in a large 12-inch ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking.
  • Fry the fish until the undersides are golden brown (about 1 minute).
  • Turn over and add in another 3-4 tablespoons oil; cook another 1 minute more.
  • Place the skillet in the oven and bake for about 5-6 minutes or until JUST cooked through.

Nutrition Facts : Calories 516.6, Fat 19.7, SaturatedFat 3.2, Cholesterol 166.7, Sodium 336.9, Carbohydrate 43.7, Fiber 3.5, Sugar 2, Protein 39.9

BONNIE'S CRISPY OVEN-FRIED COD FISH



BONNIE'S CRISPY OVEN-FRIED COD FISH image

I found this recipe on the web by Kittencalskitchen, tweaking it to suit our tastes. I love the simplicity of this cooking method, and it is a definite keeper in this house. This is very crispy fish without deep frying, no mushiness either. For oven-fried fish, this is as good as it gets. I make it in a cast iron skillet....

Provided by BonniE !

Categories     Fish

Time 30m

Number Of Ingredients 11

6 cod fish fillets
about 7 tablespoons corn oil for frying
DRY MIX IN SHALLOW BOWL #1
1 1/2 cups dry panko breadcrumbs.
1 1/2 cups yellow cornmeal
2 1/2 teaspoons seasoning salt
1 1/2 teaspoons lemon pepper
1 1/2 teaspoons garlic powder
1/2 teaspoon cayenne pepper
WET MIX IN SHALLOW BOWL #2
3 large eggs slightly beaten

Steps:

  • 1. Pre-heat oven to 475 degrees and set the oven rack to second-lowest position.
  • 2. Mix the cornmeal, bread crumbs, and seasonings in the first shallow bowl. Beat the eggs in the second shallow bowl. Add one piece of fish to the DRY bowl, coat well and remove and dip the fish in the WET bowl. Return to the DRY bowl and coat again. Do this with all the fish pieces. It is a 3-step process: dry, wet, finishing with dry. Transfer all breaded fish to a plate.
  • 3. Heat the oil in a large cast iron skillet, or any oven-proof skillet. Cast iron just browns better. Fry the underside of the fish until it is brown 1 or 2 minutes, then turn and fry the other side. When all of the pieces are browned, put the skillet and the fish in the hot oven. Bake about 5 or 6 minutes until just cooked through.
  • 4. Here is what it looks like. Serve immediately.
  • 5. I have an excellent recipe for tartar sauce posted on this site. https://www.justapinch.com/recipe/utahn/tartar-sauce/spread
  • 6. Cook's tip: Pie plates make great shallow breading dishes. Next time I plan on using white cornmeal. I fry a lot of catfish using white cornmeal, and we prefer it over the yellow. It is not as coarse. I will let you know what happens when I do. Enjoy!

OVEN-FRIED FISH



Oven-Fried Fish image

When you're looking for a fast, flavorful meal, look no further than fish! Parmesan cheese and special seasonings add a bit of an Italian flair to these fillets. Not only is this recipe low in fat, it's delicious as well. So it's sure to please everyone in the family.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 6

1-1/2 pounds cod or haddock, cut into 3/4-inch pieces
2 tablespoons butter
1/2 cup crushed wheat crackers or seasoned dry bread crumbs
2 tablespoons grated Parmesan cheese
1 tablespoon dried parsley flakes
1/2 teaspoon Italian seasoning

Steps:

  • Place fish in a greased 13-in. x 9-in. baking dish. Brush with butter. In a small bowl, combine the remaining ingredients; sprinkle over fish. , Bake, uncovered, at 425° for 10-15 minutes or until the fish flakes easily with a fork.

Nutrition Facts : Calories 261 calories, Fat 9g fat (0 saturated fat), Cholesterol 78mg cholesterol, Sodium 753mg sodium, Carbohydrate 15g carbohydrate (0 sugars, Fiber 0 fiber), Protein 30g protein. Diabetic Exchanges

DELICIOUS OVEN FRIED COD



Delicious Oven Fried Cod image

Yum! Deliciously crunchy fish without all the fat. My kids love when I make my fish this way. So easy too...always a plus! I've used this coating on many different kinds of fish. It's great on all... Enjoy!

Provided by Cassie *

Categories     Fish

Time 30m

Number Of Ingredients 9

2 lb cod fillets , or whatever fish you want to use - for thicker fish, increase baking time
1/2 c shredded parmesan - not the powdered kind
1 Tbsp dried, minced onions
1/2 c corn meal - i use yellow
1/2 tsp pepper
1/2 tsp garlic salt
1 tsp ground, paprika
1/2 tsp salt
1/3 c milk

Steps:

  • 1. Preheat oven to 400 degree F. Line a shallow baking pan with foil. Spray with non stick cooking spray or wipe with oil, as so fish won't stick. In a shallow dish, add seasonings, corn meal, cheese and stir to combine.
  • 2. Dip each piece of fish into the milk, let excess drip off. Press each side into the crumbs ( making sure well coated.)
  • 3. Place on sheet pan. Bake for 25 - 30 minutes or until nice and golden and fish is flaky. If using bigger pieces of fish, you may need to increase breading ingredients and baking time.
  • 4. Serve with lemon and tarter sauce. Enjoy!

CRISPY OVEN-FRIED COD



Crispy Oven-Fried Cod image

Categories     Fish     Fry     Winter     Gourmet

Yield Makes 4 servings

Number Of Ingredients 8

3/4 cup dry bread crumbs
3/4 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon cayenne
4 (6-oz) pieces center-cut cod or scrod fillet (3/4 inch thick)
2 large eggs, lightly beaten
6 tablespoons vegetable oil
Accompaniment: lemon wedges and tartar sauce

Steps:

  • Preheat oven to 500°F.
  • Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix.
  • Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs. Dip fish in eggs, then shake in crumbs again to coat. Transfer fish to a plate.
  • Heat 3 tablespoons oil in a 12-inch heavy ovenproof skillet (preferably cast-iron) over high heat until hot but not smoking, then fry fish until undersides are golden brown, about 1 minute. Turn over, add remaining 3 tablespoons oil, and cook 1 minute more. Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.

CRISPY OVEN FRIED COD



Crispy Oven Fried Cod image

Serve this with crispy oven roasted fries for a quick take on fish and chips. Yumm! (much healthier than the deep fried version as well)

Provided by MarieRynr

Categories     < 30 Mins

Time 17m

Yield 4 serving(s)

Number Of Ingredients 7

3/4 cup dry breadcrumbs
3/4 cup yellow cornmeal
1 teaspoon salt
1/4 teaspoon cayenne
4 (6 ounce) center cut cod fish fillets
2 large eggs, lightly beaten
6 tablespoons vegetable oil

Steps:

  • Preheat oven to 500*F.
  • Combine bread crumbs, cornmeal, salt and cayenne in a large sealable plastic bag and shake to mix.
  • Season fish with salt and pepper on both sides and working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
  • Dip fish in eggs, then shake in crumbs again to coat.
  • Transfer to a plate Heat 3 TBs oil in a 23 inch heavy oven proof skillet over high heat until hot but not smoking.
  • Fry fish until undersides are golden brown, about 1 minute.
  • Turn over, add remaining 3 TBS oil, an cook one minute more.
  • Put skillet in upper third of oven and bake until fish is just cooked through, about 5 minutes.

Nutrition Facts : Calories 460.9, Fat 25.1, SaturatedFat 3.8, Cholesterol 166.7, Sodium 756.5, Carbohydrate 21.7, Fiber 1.9, Sugar 0.6, Protein 36.2

More about "bonnies crispy oven fried cod fish recipes"

OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!) - COOKING WITH …
oven-fried-cod-recipe-crispy-delicious-cooking-with image

From cookingwithmammac.com
Ratings 259
Calories 276 per serving
Category Main Course
See details


CRISPY OVEN FRIED FISH RECIPE - SAVORY NOTHINGS
Web Apr 2, 2021 1. Start by preheating the oven to 430°F. Place a dark-colored sheet pan in the oven to heat up. 2. Get your breading ingredients …
From savorynothings.com
4.8/5 (102)
Total Time 40 mins
Category Main Course
Calories 390 per serving
  • Prep: Preheat oven to 430°F (220°C). Put a dark-colored roaster OR baking sheet in the oven to heat up - the pan you use to bake the fish on needs to be hot to melt butter on!
  • Bread fish: Dip fish into breading to lightly coat. THEN coat fish with egg. FINALLY, coat fish with breading again, this time you can really pack on as much as will stick! (Just place breaded fish pieces on a plate until you've breaded them all.)
See details


OVEN-BAKED COD RECIPE – HOW TO BAKE COD FISH IN THE OVEN — …
Web Jan 2, 2022 1. To prepare the baked cod: Preheat your oven to 400ºF (200ºC). Season cod fillets with salt and pepper. Arrange in a baking dish and drizzle with olive oil. 2. Bake the cod fillets for 10-15 minutes depending on the thickness of …
From eatwell101.com
See details


OVEN FRIED FISH - THE SEASONED MOM
Web Jan 2, 2021 Kosher salt and pepper Mayonnaise Eggs Dijon Dry breadcrumbs Corn Flakes crumbs Vegetable oil How to Fry Fish in the Oven
From theseasonedmom.com
See details


CRISPY OVEN-FRIED FISH - BETTER HOMES & GARDENS
Web Jun 14, 2011 Dip fish in milk; coat with flour. Dip again in milk, then in crumb mixture to coat all sides. Place fish on a greased baking sheet. Bake, uncovered, in a 450 degree F oven for 4 to 6 minutes per 1/2-inch thickness or until fish begins to flake when tested with a …
From bhg.com
See details


CRISPY OVEN BAKED COD | FISH DINNER RECIPES, FISH RECIPES …
Web Jan 16, 2021 - This Crispy Oven Baked Cod Recipe is an easy 30-minute dinner. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown.
From pinterest.com
See details


CRISPY COD SANDWICH - EATINGWELL
Web Jun 8, 2018 Preheat oven to 425 degrees F. Line a baking sheet with foil, place a wire rack on it and coat with cooking spray. Whisk egg white in a shallow dish until frothy. Place cornflakes in another shallow dish. …
From eatingwell.com
See details


BONNIE'S CRISPY OVEN-FRIED COD FISH
Web BONNIE'S CRISPY OVEN-FRIED COD FISH | Recipe | Fried cod fish, Fries in the oven, Fried cod Jan 14, 2015 - I found this recipe on the web by Kittencalskitchen, tweaking it to suit our tastes. I love the simplicity of …
From pinterest.com
See details


CRISPY BAKED COD - THE SEASONED MOM
Web Jul 20, 2020 Step 1: Melt Butter in a Baking Dish Place the butter in a baking dish and stick it in the 450-degree F oven for a few minutes — just until it melts. Step 2: Prepare Breading I use the same flavorful breading …
From theseasonedmom.com
See details


BONNIES CRISPY OVEN FRIED COD FISH FOOD - HOME AND RECIPE
Web Preheat oven to 500°F. Combine bread crumbs, cornmeal, salt, and cayenne in a large sealable plastic bag and shake to mix. Season fish with salt and pepper on both sides and, working with 1 piece at a time, put fish in bag and shake to coat well with crumbs.
From homeandrecipe.com
See details


PAN FRIED COD (10 MINUTES!) - WHOLESOME YUM
Web Nov 6, 2023 Ready in 10 minutes Faster than baked cod Healthy and naturally gluten-free One pan main dish, with no bowl to wash Perfect for quick, healthy family meals Ingredients & Substitutions This section …
From wholesomeyum.com
See details


OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!) | FISH DINNER …
Web For an easy weeknight seafood dinner, make baked cod by roasting fresh fillets with parmesan cheese and a lemon garlic sauce -- the cod ends up tender and flaky, infused with citrus and cheesy flavors.
From pinterest.com
See details


OVEN-FRIED COD RECIPE (CRISPY & DELICIOUS!) STORY
Web Ingredients Get Cooking Get Cooking Recipe Spray with oil and bake! Recipe After much testing, this oven-fried cod is: – Crispy on the outside – Tender on the inside – Tastes delicious – Uses just a small amount of oil for a healthier option than fried fish. Recipe Serve with lemon and mayo. It's also great in fish sandwiches and fish tacos! Recipe
From cookingwithmammac.com
See details


PERFECT PAN FRIED COD – A COUPLE COOKS
Web Jun 20, 2020 Instructions. In a small bowl, combine the smoked paprika, garlic powder, onion powder, celery seed, and kosher salt. Pat the cod dry and sprinkle all sides with the seasoning. Heat a large skillet over …
From acouplecooks.com
See details


CRISPY BAKED COD WITH LEMON-GARLIC AIOLI (GLUTEN FREE, DAIRY FREE)
Web Oct 23, 2022 Buy Now Yes, You Can Make Delicious Fish Dinners At Home! Many people are intimidated to make a fish dinner at home. But we’re here to show you that you CAN make the most delicious fish recipe right in your own kitchen, and it’s not hard to do!
From therealfooddietitians.com
See details


CRISPY PARMESAN BAKED COD RECIPE - TO SIMPLY INSPIRE
Web Jan 14, 2021 Pinterest Facebook Jump to Recipe This crispy oven baked cod recipe is an easy 30-minute dinner. A light and flaky fish topped with a buttery crispy parmesan crust and then oven-baked until golden brown. …
From tosimplyinspire.com
See details


BEST BONNIES CRISPY OVEN FRIED COD FISH RECIPES
Web Steps: Preheat oven to 475 degrees (set oven rack to second-lowest position). In a large heavy ziploc plasic bag combine bread crumbs, cornmeal, seasoning salt, lemon pepper, cayenne and garlic powder; shake the bag to mix (can use a shallow bowl). In a shallow bowl slightly beat the eggs.
From alicerecipes.com
See details


PAN-FRIED COD FISH (EASY!) - COOKING WITH MAMMA C
Web Jul 29, 2021 Paprika: Hot paprika is the way to go here, to provide a little kick of heat. But if you only have regular paprika, use that with some black pepper or a dash of cayenne pepper. Oil: Use cooking oil with a high …
From cookingwithmammac.com
See details


Related Search