BBQ TIGER PRAWN KEBABS
I made this recipe again last night and was a bit disappointed in it so I have adjusted the ingredients (4 June 07) and it should be tastier now. The recipe was originally for one of the RSC competitions
Provided by Bergy
Categories Vegetable
Time 35m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Mix the marinade and marinate the veggies for apprx 1 hour.
- Save the marinade (do not marinade the prawns) Thread the skewers alternating the prawns and veggies (EG mushroom, prawn, artichoke, prawn, tomato, prawn, red& green pepper, prawn. artichoke. prawn tomato, prawn, mushroom) Baste with the marinade and BBQ or broil 6" from heat source, medium-high heat Baste again while cooking.
- Cook until the prawns are just pink and the flesh is white (the veggies will be heated through too) Sprinkle each Kebab with parmesan cheese (remove skewer from the heat when you do this hold over plate) Return skewer to brown the cheese (only a minute).
Nutrition Facts : Calories 270.1, Fat 3.3, SaturatedFat 1.4, Cholesterol 50.9, Sodium 452.7, Carbohydrate 45.4, Fiber 22.2, Sugar 15.3, Protein 16.3
LEFTOVER (OR NOT) PASTA MUFFINS OAMC
Make and share this Leftover (Or Not) Pasta Muffins OAMC recipe from Food.com.
Provided by anme7039
Categories Lunch/Snacks
Time 15m
Yield 12 muffins, 6 serving(s)
Number Of Ingredients 7
Steps:
- Grease 12 muffin tins and preheat over to 425°F.
- Mix eggs cheese and optional ingredients in a large bowl, Then stir in pasta.
- Scoop pasta into muffin tins and bake for about 8-10 minutes OR until set.
- Let cool for a few minutes then remove from tins and enjoy or once cooled put in plastic bags and freeze. When ready to eat take out of bag and heat in microwave until heated.
Nutrition Facts : Calories 231.6, Fat 6.7, SaturatedFat 2.7, Cholesterol 147.1, Sodium 225.6, Carbohydrate 33.8, Fiber 5.3, Sugar 0.5, Protein 9.5
CHICKEN BOMBAY (OAMC)
Make and share this Chicken Bombay (Oamc) recipe from Food.com.
Provided by Pamela
Categories Chicken
Time 1h15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients, except chicken, in a small sauce pan. Heat over medium heat until smooth and slightly warmed.
- Roll each piece of chicken into the sauce and place in a greased, 9x13 inch baking pan.
- Bake uncovered for 30 minutes at 375°F
- Spread remaining sauce over chicken and bake for an additional half hour or until chicken is done.
- To freeze: after casserole has cooled, label and freeze for up to 4 months.
- To serve: thaw overnight and bake until heated through add an additional 30-45 minutes if baking from frozen.
BOMBAY NAAN (OAMC)
Flat bread made without yeast in a frying pan. This can be prepared ahead and frozen and kept for 2 months. Reheat in warm oven. June/07-I just made this for my family, it was heavier and more dense than what we are used to from Naan in restaurants. I liked it, DH thought it was OK and so did my older son BUT my youngest, picky-picky, really didn't like it.
Provided by Oolala
Categories Breads
Time 25m
Yield 8 rounds, 4 serving(s)
Number Of Ingredients 6
Steps:
- Sift the flour, salt, baking soda and baking powder into a large bowl.
- Stir in enough yogurt so dough is soft but not too sticky. Turn out on to a lightly floured surface and roll to a thickness of 1/8-inch.
- Using 5-6 inch bowl, cut rounds. Reroll scraps if necessary.
- Oil heavy large skillet and heat over medium heat. Add dough rounds in batches (don't crowd pan).
- Cook until lightly browned on both sides, turning often; 8-10 minutes.
Nutrition Facts : Calories 397.6, Fat 3.9, SaturatedFat 2.1, Cholesterol 11.9, Sodium 906.9, Carbohydrate 76, Fiber 2.5, Sugar 4.5, Protein 12.9
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