Bodacious Bean Dip Recipes

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BODACIOUS BEAN DIP - CROCK POT



Bodacious Bean Dip - Crock Pot image

This is the simplest dish to put together, and it's gotten TONS of great compliments every time it's been brought to a party. I like this because it takes NO TIME to prepare, does not require the use of a stove or oven, and it can stay nice an warm through the whole party in the crock pot! This was adapted from a recipe in one of my mother's crock pot cookbooks. I have use a small palmful of dried onion in place of the green onion as well.

Provided by Kozmic Blues

Categories     Beans

Time 1h5m

Yield 6-8 serving(s)

Number Of Ingredients 5

2 (14 ounce) cans fat-free refried beans
1 (14 ounce) can corn
1/3 cup green onion
2 1/2-3 tablespoons taco seasoning (I use Pampered Chef Southwest seasoning)
1 1/2 cups cheddar cheese, shredded

Steps:

  • Combine all ingredients except the cheese into a greased 2 - 3 1/2 quart slow cooker.
  • Cover and cook on high for 30 minutes and then on low heat for another 30 minutes OR on low heat for 2-3 hours.
  • Add cheddar cheese for the last half hour on low heat.
  • Serve with tortilla chips or as a filling for warm flour tortillas.

Nutrition Facts : Calories 187.1, Fat 10.2, SaturatedFat 6.1, Cholesterol 29.7, Sodium 187.6, Carbohydrate 17.4, Fiber 2, Sugar 2.4, Protein 9.3

BODACIOUS BEAN DIP



Bodacious Bean Dip image

Number Of Ingredients 5

1 (20-ounce) can refried beans
1/2 cup green onion chopped
1/4 teaspoon salt
1 1/2 tablespoons taco seasoning mix
1 cup Cheddar cheese shredded

Steps:

  • Combine all ingredients except cheese in greased 2 to 3 1 /2-quart slow cooker. Cover and cook on high heat 30 minutes and then on low heat for an additional 30 minutes, or on low heat 2-3 hours. Add cheddar cheese the last hour on low heat. Makes 4-8 servings. Serve with tortilla chips or wrapped in a warm flour tortilla.

Nutrition Facts : Nutritional Facts Serves

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