Boca Chili Recipes
BOCA CHILI
I made this tonight, it was pretty good. This is how I made it. It turned out a little sweet so just add the syrup or the sugar unless you like it sweet. I think it was still good. Try it and tell me what you think.
Provided by ChrisM
Categories Black Beans
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Add oil to the pan, then add the burgers, cook till you can break them apart with a spatula.
- Then add the garlic and onion, cook till soft adding more if needed.
- Add the rest of the ingredients.
- Cook for 20-30 minutes, or until thickened.
Nutrition Facts : Calories 350, Fat 5.2, SaturatedFat 0.9, Sodium 1435.4, Carbohydrate 59.2, Fiber 12.5, Sugar 12.5, Protein 22.2
BOCA CHILI (VEGETARIAN)
I love the Boca "ground beef," so when I found this recipe I just had to post it. It's nothing fancy; just a quick fix for when you need to put something on the table fast! Since the original recipe only stated "1 small can kidney beans" and didn't even specify the amount of spices, I am going to try it soon, and make any changes if needed. I hope it all turns out!
Provided by BeccaB3c
Categories Soy/Tofu
Time 25m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray frying pan with nonstick cooking spray.
- Heat pan, saute onion, and add ground Boca when onions start to brown.
- Saute Boca and onions.
- Season to taste with cumin, onion powder, salt, pepper, chili powder.
- Add stewed tomatoes and continue to cook over a medium flame for about 8 minutes.
- Add the kidney beans for the last three minutes or until heated through.
Nutrition Facts : Calories 411.5, Fat 10.6, SaturatedFat 1.3, Sodium 2013.2, Carbohydrate 45.6, Fiber 12.1, Sugar 5, Protein 35.9
MEATLESS CHILI RECIPE
When you taste our Meatless Chili Recipe, you'll be sure that you aren't missing a thing by going meatless. Ground veggie crumbles are mixed with all your chili favorites in this better-for-you recipe. Try our Meatless Chili Recipe out tonight, and you'll see for yourself.
Provided by My Food and Family
Categories Home
Time 45m
Yield Makes 8 servings, 1 cup each.
Number Of Ingredients 12
Steps:
- Cook and stir peppers, onions and garlic in hot oil in large saucepan on medium-high heat 2 min. or until crisp-tender.
- Stir in crumbles; cook 2 min.
- Add remaining ingredients; mix well. Bring to boil. Simmer on medium-low 30 min. or until crumbles are cooked through (160ºF), stirring occasionally.
Nutrition Facts : Calories 180, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 mg, Sodium 1050 mg, Carbohydrate 26 g, Fiber 9 g, Sugar 5 g, Protein 16 g
BOCA VEGETARIAN CHILI
How do we love making this vegetarian chili? Let us count the ways: It's easy, rewarding and easy. OK, the list has a repeat-but you get the drift!
Provided by My Food and Family
Categories Home
Time 30m
Yield 10 servings, 1 cup each
Number Of Ingredients 13
Steps:
- Cook and stir onions and garlic in hot oil in large saucepan on medium-high heat 5 min. or until crisp-tender.
- Add all remaining ingredients except cheese; stir. Bring to boil; simmer on low heat 15 min. or until heated through, stirring occasionally.
- Serve topped with cheese.
Nutrition Facts : Calories 220, Fat 5 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 5 mg, Sodium 700 mg, Carbohydrate 0 g, Fiber 9 g, Sugar 0 g, Protein 17 g
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