Bobs Succulent Coleslaw Recipes

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PSYCHEDELIC COLESLAW



Psychedelic Coleslaw image

Provided by Bob Blumer - Host of Surreal Gourmet and Glutton for Punishment

Categories     side-dish

Time 28m

Yield 4 servings

Number Of Ingredients 14

1/4 cup rice wine vinegar
2 teaspoons toasted sesame oil
2 teaspoons freshly squeezed lime juice
1 tablespoon honey
1/4 teaspoon cayenne pepper (Optional; this meal already has lots of spice, so you might want to lay off it in this recipe. However, if you are serving psychedelic coleslaw with any other meal, the cayenne provides a nice kick.)
2 tablespoons sesame seeds
2 carrots, peeled and coarsely grated
1/3 head red cabbage (looks purple to me), cored, then cut crosswise into the narrowest ribbons possible and separated
1 yellow bell pepper, seeds and membranes removed, then sliced lengthwise into the thinnest strips possible
1 red pepper, seeds and membranes removed, then sliced lengthwise into the thinnest strips possible
1/2 medium-size sweet onion, finely sliced, rings separated
1 1/2 tablespoons finely grated or minced fresh gingerroot, peeled first
1 cup lightly packed cilantro leaves, stems discarded before measuring, chopped
1/4 daikon, optional (a large white Japanese radish; available in some grocery stores) peeled and coarsely grated

Steps:

  • In a small bowl, whisk together rice wine vinegar, sesame oil, lime juice, honey, and cayenne. Set aside.
  • Toast sesame seeds in a dry pan, over medium heat for 3 minutes, or until lightly browned.
  • In a large bowl, combine remaining ingredients and toss thoroughly. Then toss with dressing.
  • Serve immediately or refrigerate.
  • Just before serving, toss with sesame seeds (reserving a few to sprinkle overtop).

BOB'S SUCCULENT COLESLAW



Bob's Succulent Coleslaw image

I was searching for the perfect Coleslaw to go with my Carolina Pulled Pork Sandwich recipe (#116173) and after many less-than-perfect attempts, I think I hit the nail on the head. I hope you enjoy.

Provided by graftonr

Categories     Vegetable

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

1 green onion
1 cup shredded carrot
1/8 cup fresh parsley
1/2 head cabbage
1 cup mayonnaise (I prefer Hellmans or Best Foods)
1/2 teaspoon seasoning salt
1/4 teaspoon ground pepper
2 tablespoons sugar
1/4 teaspoon lemon-pepper seasoning
1/4 cup apple cider vinegar

Steps:

  • Mix mayo, seasoning salt, pepper, sugar, and lemon-pepper in a bowl.
  • Slowly add vinegar to mixture until combined.
  • Set aside in fridge for 30 minutes.
  • In a food processor, add half the cabbage, in chunks, carrots, parsley, and onion.
  • Pulse until nicely chopped, but not mushy.
  • Thinly slice the other half of the cabbage.
  • In a bowl, combine the processed mixture, the sliced cabbage, and the dressing, and toss.
  • Let rest for at least an hour. Overnight is best.

Nutrition Facts : Calories 198.2, Fat 13.2, SaturatedFat 1.9, Cholesterol 10.2, Sodium 306.4, Carbohydrate 19.9, Fiber 2.4, Sugar 10.3, Protein 1.7

WEIGHT WATCHERS BBQ PORK SANDWICH W/COLESLAW



Weight Watchers BBQ Pork Sandwich W/Coleslaw image

So good and so easy!! Only 6 points per serving. This recipe came from the WW website, so if you doubt the POINTS value, check their site.

Provided by xpnsve

Categories     Lunch/Snacks

Time 35m

Yield 4 serving(s)

Number Of Ingredients 9

1 lb lean pork tenderloin
3 1/3 tablespoons barbecue sauce, divided (equals 3 Tbsp plus 1 tsp)
3 tablespoons reduced-calorie mayonnaise
1 tablespoon water
1 teaspoon apple cider vinegar
1/8 teaspoon black pepper, freshly ground
2 cups packaged coleslaw mix (shredded cabbage and carrots)
3 tablespoons scallions, sliced
4 mixed-grain hamburger buns

Steps:

  • Preheat oven to 450ºF. Line a shallow roasting pan with nonstick foil (for easy clean-up). Or coat pan with cooking spray.
  • Place pork in pan and brush with 2 tablespoons of barbecue sauce. Roast until an instant read thermometer inserted in center of pork registers 160ºF for medium, about 25 minutes. Transfer pork to a cutting board; cover loosely with foil and let stand 10 minutes.
  • Meanwhile, whisk mayonnaise, water, vinegar and pepper together in a medium bowl until smooth. Add coleslaw mix and scallions; toss to mix and coat.
  • Slice pork into 20 slices. For each sandwich, place 5 slices of pork on the bottom half of each roll and drizzle with 1 teaspoon of barbecue sauce; top with 1/2 cup of coleslaw and cover with top half of roll. Yields 1 sandwich per serving.

Nutrition Facts : Calories 58.2, Fat 3.8, SaturatedFat 0.6, Cholesterol 3.9, Sodium 196.3, Carbohydrate 5.9, Fiber 0.2, Sugar 3.8, Protein 0.2

CAROLINA STYLE PULLED PORK SANDWICH



Carolina Style Pulled Pork Sandwich image

I like to call this "The Worlds Greatest Sandwich". Cooked overnight in a crock pot, the meat is tender, juicy, and messy..the way a BBQ sandwich should be. Top it with your favorite cole slaw, and you have one tasty meal. This is South Carolina style BBQ. (Thanks for everyone who clarified that for me)

Provided by graftonr

Categories     One Dish Meal

Time 9h

Yield 18-22 serving(s)

Number Of Ingredients 27

2 onions, quartered
2 tablespoons light brown sugar
1 tablespoon paprika
2 teaspoons salt
1/2 teaspoon black pepper
4 -6 lbs boneless pork butt
3/4 cup apple cider vinegar
4 teaspoons Worcestershire sauce
1 1/2 teaspoons crushed red pepper flakes
1 1/2 teaspoons sugar
1/2 teaspoon dry mustard (ie ( Colman's)
1/2 teaspoon garlic salt
1/4 teaspoon cayenne (Spice it up a bit with 1/2 tspn)
1 cup american style prepared yellow mustard (i.e. French's. Not Dijon, Gulden's, or any other type of spicy mustard.)
1/2 cup sugar
1/4 cup light brown sugar
3/4 cup apple cider vinegar
1/4 cup water
2 tablespoons chili powder
1 teaspoon black pepper
1 teaspoon white pepper
1/4 teaspoon cayenne
1/2 teaspoon soy sauce
2 tablespoons butter
1 tablespoon liquid smoke
20 buns
1 lb Coleslaw

Steps:

  • The Meat --.
  • Place the quartered onions in a crock pot.
  • Combine brown sugar, paprika, salt and pepper: rub over the roast.
  • Place the roast over the onions in the crock pot.
  • Combine the vinegar, Worcestershire Sauce, red pepper flakes, sugar, mustard, garlic salt and cayenne; stir to mix well.
  • Drizzle about 1/2 of the vinegar mixture over the roast and cover. Refrigerate the remaining vinegar mixture.
  • Cook on low for 8 hours. Drizzle the other half of the vinegar mixture over the roast during the last 1/2 hour of cooking.
  • While the meat is cooking, prepare the barbecue sauce. Mix all ingredients except soy sauce, butter and smoke. Simmer, uncovered, on low heat for 30 minutes. Stir in the remaining ingredients and simmer, uncovered, for 10 more minutes. Set aside to cool.
  • Remove the meat from the crock pot and allow to rest for at least 15 minutes. (Very important step -- longer is better).
  • Remove the onions and chop to a fine consistency.
  • Pull apart the meat with a couple of forks. Meat should have a shredded look to it.
  • Mix chopped onions and shredded pork along with a little bit of juice from the crock pot to taste. Add sufficient barbecue sauce to the mixture to achieve desired taste. Meat should have distinctive barbecue flavor.
  • To serve, spread barbecue sauce on bottom of a hearty bun.
  • Put layer of pulled pork on bun. Spread barbecue sauce over meat.
  • Add layer of your favorite cole slaw on top of meat. Layer some more barbecue sauce over cole slaw.
  • Spread top of bun with more sauce.
  • Grab a fist full of napkins, and enjoy.

Nutrition Facts : Calories 453.2, Fat 20.6, SaturatedFat 7, Cholesterol 71.9, Sodium 762.4, Carbohydrate 40.5, Fiber 2.6, Sugar 14.3, Protein 24.8

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