BLUEBERRY WILD RICE SALAD
Steps:
- Prepare wild rice blend according to package directions; drain well. Remove to mixing bowl; set aside. In a small skillet, heat oil over medium heat. Add garlic; cook and stir 1 minute. Reduce heat to low. Stir in blueberries and vinegar; cook five minutes stirring frequently. Add blueberry mixture to the rice. Add pecans, scallions, mint, salt and pepper; toss to combine.
Nutrition Facts :
BLUEBERRY WALNUT WILD RICE SALAD
Make and share this Blueberry Walnut Wild Rice Salad recipe from Food.com.
Provided by SweetySJD
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 350°F.
- Place walnuts on a baking sheet and bake 5-7 minutes, until lightly toasted. Set aside to cool.
- Wash and drain blueberries, remove stems and place in a large bowl.
- Add sugar, salt, pepper and tarragon. Toss to coat. Let stand about 15 minutes.
- Add rice, chicken and walnuts.
- In a small bowl combine dressing ingredients.
- Pour over blueberry mixture and mix well. Place lettuce and orange segments on four plates. Top each with salad mixture. Serve at room temperature.
Nutrition Facts : Calories 524.9, Fat 19.4, SaturatedFat 2.6, Cholesterol 27.2, Sodium 108.3, Carbohydrate 70.6, Fiber 8.5, Sugar 18.4, Protein 23.1
BLUEBERRY WILD RICE
Make and share this Blueberry Wild Rice recipe from Food.com.
Provided by luvinlif2k
Categories Dessert
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a saucepan and cook 30 minutes or until rice is tender. Serve hot, as a side dish, or serve cool for dessert topped with whipped cream.
Nutrition Facts : Calories 158.4, Fat 0.5, SaturatedFat 0.1, Sodium 6.6, Carbohydrate 33.9, Fiber 3.1, Sugar 3.7, Protein 6.1
More about "blueberry wild rice recipes"
BLUEBERRY WILD RICE WAFFLES - A WHISK AND TWO WANDS
From awhiskandtwowands.com
BLUEBERRY WILD RICE SALAD - FOOD PROFESSIONALS
From foodprofessionals.blueberry.org
WILD RICE AND BLUEBERRY SALAD - CTV
From more.ctv.ca
WILD BLUEBERRIES RECIPES | WILD BLUEBERRIES
From wildblueberries.com
WILD RICE & BLUEBERRY PANCAKES - FOUR STORIES ABOUT FOOD
From fourstoriesaboutfood.org
WILD RICE SALAD WITH CORN, BLUEBERRIES, AND ALMONDS
From bonappetit.com
WILD RICE DRIED BLUEBERRY STUFFED PORK TENDERLOIN WITH …
From blueberry.org
BLUEBERRY WALNUT WILD RICE SALAD RECIPE - EASY RECIPES
From recipegoulash.cc
WILD RICE PANCAKES RECIPE WITH BLUEBERRIES AND MAPLE SYRUP (ISLE …
From travel-experience-live.com
RECIPES – WILDRICE.COM
From wildrice.com
BLUEBERRY WILD RICE SALAD - PRODUCE MADE SIMPLE
From producemadesimple.ca
BLUEBERRY AND WILD RICE SALAD | PETA
From peta.org
WILD BLUEBERRY RECIPES | WBANA
From wildblueberryassociation.ca
BLUEBERRY WILD RICE MUFFINS – CANOE WILD RICE
From canoewildrice.com
CORN, BLUEBERRY AND WILD RICE SALAD - FIRST NATIONS
From firstnations.org
DUCK, BLUEBERRY AND WILD RICE SALAD | RICARDO
From ricardocuisine.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #low-protein #healthy #5-ingredients-or-less #desserts #side-dishes #fruit #rice #canadian #easy #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #ontario #low-in-something #berries #blueberries #pasta-rice-and-grains #3-steps-or-less
You'll also love