BLUEBERRY CHOPS WITH CINNAMON SWEET POTATOES
A sweet and spicy combo is the perfect accent for meaty chops. With a fresh green veggie on the side, this is a hearty summer meal. It's easy, yet impressive enough to serve to company. -Laura Davis, Chincoteague, Virginia
Provided by Taste of Home
Categories Dinner
Time 50m
Yield 4 servings.
Number Of Ingredients 16
Steps:
- For sauce, combine first 5 ingredients in a small saucepan; bring to a boil over medium-high heat. Reduce heat; simmer, uncovered, until liquid is reduced by half, 8-10 minutes. Remove from heat; keep warm., Place sweet potatoes and enough water to cover in a large saucepan; bring to a boil. Reduce heat; cook, uncovered, until potatoes are tender, 10-15 minutes. Drain; return to pan. Mash potatoes until smooth, adding butter, brown sugar, cream, salt and cinnamon. Cover; keep warm., Meanwhile, preheat grill or broiler. Sprinkle pork chops with salt and pepper. Grill, covered, over medium heat or broil 4 in. from heat on a broiler pan until a thermometer reads 145°, 4-6 minutes per side. Remove from heat; let stand, covered, 5 minutes. Serve over sweet potatoes; top with sauce.
Nutrition Facts : Calories 520 calories, Fat 16g fat (8g saturated fat), Cholesterol 90mg cholesterol, Sodium 1216mg sodium, Carbohydrate 61g carbohydrate (34g sugars, Fiber 6g fiber), Protein 32g protein.
BLUEBERRY-SWEET POTATO BREAD
Make and share this Blueberry-Sweet Potato Bread recipe from Food.com.
Provided by TishT
Categories Quick Breads
Time 1h20m
Yield 2 loaves
Number Of Ingredients 10
Steps:
- Scrub sweet potatoes, and cook in boiling water for 20 minutes, or until soft.
- Drain, reserving 1/4 cup liquid; set aside.
- Peel, and mash enough sweet potatoes to measure 2 cups; set aside to cool completely.
- Sift together next 5 ingredients in a large bowl; set aside.
- In another large bowl, combine by hand the mashed sweet potatoes, 1/4 cup liquid, sugar, eggs, and oil.
- (Batter will be lumpy.) Add flour mixture to sweet potato mixture, and stir just until moistened.
- (Batter will be stiff.) Fold in blueberries.
- Spoon mixture into 2 greased 11x7x4 loaf pans.
- Bake at 350F for 50-60 minutes, or until wooden toothpick inserted in centers comes out clean.
- Cool in pans for 10 minutes.
- Remove bread from pans, and let cool on wire racks.
- Note: You can also use canned or baked sweet potatoes.
- If using the latter, substitute 1/4 cup water for the sweet potato liquid.
SWEET POTATO BREAD
A lot of sweet potato bread recipies on Zaar seem to have a lot of butter and sugar in, but this version is the type you'd make a cheese sandwich with!
Provided by Kitzy
Categories Yeast Breads
Time 1h
Yield 1 loaf, 14 serving(s)
Number Of Ingredients 7
Steps:
- Peel and dice the potatoes, then boil them for about 15 minutes or until tender. Drain, and then mash thoroughly. Leave to cool.
- Sift the flour and salt into a bowl, then add the yeast, caraway seeds and black pepper.
- Add the sweet potato and rub it in well.
- Add enough water to make a soft dough, and knead until smooth and elastic.
- Leave the dough in a warm place until doubled in size (1-2 hours).
- Knock back the dough on a floured surface and knead again briefly. Place in a greased loaf tin and leave to rise again for another 30 minutes.
- Preheat the oven to 200C/400F/ gas mark 6 and bake the loaf for 30-35 minutes until the bread is risen, golden brown and sounds hollow when tapped underneath.
Nutrition Facts : Calories 153.8, Fat 0.4, SaturatedFat 0.1, Sodium 347.2, Carbohydrate 32.6, Fiber 1.9, Sugar 1.1, Protein 4.3
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