Blueberry Port Reduction For Tenderloin Recipes

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BLUEBERRY BALSAMIC PORK TENDERLOIN



Blueberry Balsamic Pork Tenderloin image

Juicy, baked pork tenderloin topped with a blueberry balsamic glaze that is sure to please! It's a quick and healthy weeknight meal. Can be paired with any side, best with asparagus and brown rice.

Provided by TBSP Kitchens

Categories     Entree

Time 1h

Yield 4

Number Of Ingredients 8

1 1/2 pounds pork tenderloin
1 teaspoon black pepper
1 teaspoon salt
2 teaspoons garlic powder
1/2 cup frozen or fresh blueberries
2 teaspoons minced garlic
1 tablespoon honey
1/2 cup balsamic vinegar

Steps:

  • Pre-heat oven to 375° F. Line baking sheet with aluminum foil.
  • Mix together pepper, salt and garlic powder in a small bowl or ramekin. Rub mixture all over the pork tenderloin.
  • Place tenderloin on the baking sheet and onto the center rack of the oven. Be sure to have baking sheet in the center of the rack. Allow to bake for 20-30 minutes. Oven temperatures may vary, so use an internal thermometer to check for doneness. If it reads 140° F-150° F it is done. If you do not have an internal thermometer, the center of the tenderloin when cooked will be slightly pink, but will not look raw!
  • Place blueberries in a medium sauce pan on med-high heat. Using a wooden spoon or potato masher, begin breaking the blueberries while cooking. Add garlic and honey. Blueberries will begin to boil and sauce will begin to form. Stir in balsamic vinegar. Bring sauce to a boil and allow to reduce. Reduction time is about 12-15 minutes.
  • Once tenderloin is done baking, remove from oven and allow to sit for 10 minutes before slicing. Remove sauce from stove heat once it has reduced and become slightly thick, it should flow almost like the consistency of honey off of a spoon.
  • Slice tenderloin into medallions, about 3/4 to 1 inch thick. Place 4 medallions (1 serving) onto dish and spoon sauce over medallions. Serve with any veggie or starch and enjoy! Also great with a white wine.

Nutrition Facts : Calories 267.3, Carbohydrate 14.4 g, Cholesterol 110.6 mg, Fiber 0.8 g, Protein 35.8 g, SaturatedFat 2.0 g, ServingSize 1 Serving, Sodium 678.8 mg, Sugar 11.0 g

BLUEBERRY-ONION SAUCED PORK TENDERLOIN



Blueberry-Onion Sauced Pork Tenderloin image

Provided by Food Network

Categories     main-dish

Time 50m

Yield 4 servings

Number Of Ingredients 10

3/4 to 1 pound pork tenderloin
2 tablespoons butter, divided
2 medium onions, sliced
1/2 teaspoon salt
1/4 teaspoon ground black pepper
2 tablespoons sugar
1/4 cup port wine or sweet sherry
2 tablespoons balsamic vinegar
1 cup fresh or frozen blueberries
1 cup chopped cherry tomatoes

Steps:

  • Preheat broiler. Broil pork, turning occasionally until cooked through, about 20 minutes. Remove to a platter; cover to keep warm.
  • Meanwhile, in a large skillet over medium-high heat, melt 2 tablespoons of the butter. Add onions, salt and pepper; cook until onions are golden, about 10 minutes. Add sugar; cook until onions are caramelized, 3 minutes longer. Add port, balsamic, blueberries and tomatoes and bring to a boil. Remove from heat. Thinly slice pork and serve with sauce.

SPICY BLUEBERRY PORK TENDERLOIN



Spicy Blueberry Pork Tenderloin image

Provided by Claire Robinson

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 6

2 cups blueberry preserves
1/4 teaspoon chipotle powder
1/2 orange, zested and juiced
3 tablespoons whole-grain mustard, divided
Kosher salt and freshly ground black pepper
1 pork tenderloin (roughly 1 1/2 pounds)

Steps:

  • In a medium saucepan over high heat, combine the blueberry preserves, chipotle powder, orange zest and juice and 2 tablespoons of the mustard. Season with salt and pepper, to taste. Reduce the heat and to a simmer, stirring occasionally, until berries begin to burst and at a thick sauce consistency, about 10 to 15 minutes. Pour into a serving bowl and set aside.
  • Preheat the broiler.
  • Rub the tenderloin with the remaining 1 tablespoon of the mustard and season on all sides with salt and pepper. Put the pork on a foil-lined sheet tray on a wire rack and broil approximately 5 to 6 inches from the heat source. Turn the meat about every 3 to 5 minutes, cooking until an instant-read thermometer registers 145 degrees F, about 15 to 20 minutes. Set aside on a cutting board and allow to rest about 5 minutes, tented with foil.
  • Slice the pork and transfer it to a serving platter. Serve with the blueberry sauce.

BLUEBERRY PORT REDUCTION FOR TENDERLOIN



Blueberry Port Reduction for Tenderloin image

Number Of Ingredients 10

1 pint Fresh Blueberries
1 cup Port
1 cup Beef Stock
1 tablespoon Rosemary
1 tablespoon Sage
1 tablespoon Thyme
2 cloves Garlic
2 Shallot
1/4 cup Balsamic glaze
1 dash Salt and pepper

Steps:

  • Saute garlic, shallots in olive oil until soft
  • Add herbs and saute another 2-3 minutes
  • add port and blueberries and cook for about 10 min
  • add stock and bring to a boil - and reduce for about 10 min
  • remove to blender and blend until smooth
  • add to pan, add drippings from pan
  • bring to a boil, add glaze, salt and pepper to taste and reduce to desired taste and consistency.
  • If it gets too sweet add more stock or vegemite/marmite. If it gets to savory add honey. If it gets to thick add water. If too thin continue to boil and reduce to desired consistency.

BLUEBERRY PORT REDUCTION RECIPE - (4.5/5)



Blueberry Port Reduction Recipe - (4.5/5) image

Provided by á-2122

Number Of Ingredients 7

1 1/2 cups Port
1 cup beef broth
1 cup blueberries, fresh or frozen
1 shallot or 1/2 medium onion
2 tsp sugar or 1 tsp sun crystals
1 tsp finely chopped mint (thyme or rosemary)
1 garlic clove (optional)

Steps:

  • 1. In a medium sauce pan, stir together all ingredients except mint. 2. Bring to a boil over high heat. 3. Reduce heat to medium and boil, stirring occasionally until reduced to 1/2 cup. 4. Stir in mint and serve warm.

BLUEBERRY SAUCE FOR GRILLED BEEF STEAKS OR TENDERLOIN



Blueberry Sauce for Grilled Beef Steaks or Tenderloin image

I have not made this yet. Posting here for safekeeping as I lost the recipe once. Servings and times are a "guestimate". The only thing I remember about this recipe is that I gave it to a friend a few years ago who wanted to make an anniversary dinner for herself and her husband and they both raved about it. I'm not sure whether or not it was more from the flavor or the fact that she'd successfully cooked a meal that they both enjoyed. ***insert blowing raspberries smilie here in case she ever sees this***. LOL I don't see it on Zaar so I'm going to go ahead and make it public.

Provided by NoeleenCleary

Categories     < 60 Mins

Time 45m

Yield 3-4 serving(s)

Number Of Ingredients 10

2 -3 tablespoons olive oil
2 garlic cloves, minced
2 teaspoons chili flakes
3 cups beef broth
3/4 cup port wine
1 cup balsamic vinegar
4 1/2 cups blueberries, divided
1 teaspoon brown sugar
1/2 teaspoon cinnamon
1 sprig fresh rosemary

Steps:

  • In a large saucepan over medium heat saute minced garlic and chili flakes lightly in olive oil.
  • Add beef broth, port wine and balsamic vinegar. Turn heat to high and cook until liquid is reduced by about half, stirring ocassionally.
  • Add 3 cups of blueberries, the cinnamon and brown sugar. Cook over medium heat approximately 20 minutes or until the blueberries break apart and the sauce thickens, stirring often.
  • Add the rosemary sprig and let the sauce simmer for another 5 minutes. Remove from heat.
  • Add the other 1 1/2 cups blueberries and stir until berries are warmed throughout. Remove rosemary sprig.
  • Spoon sauce over individual beef filets or slices of beef tenderloin and serve.

Nutrition Facts : Calories 326.5, Fat 10.8, SaturatedFat 1.4, Cholesterol 0.8, Sodium 599.1, Carbohydrate 43, Fiber 6.1, Sugar 27.9, Protein 4

PORK TENDERLOIN WITH BLUEBERRY-BALSAMIC GLAZE



Pork Tenderloin with Blueberry-Balsamic Glaze image

This pan-seared pork tenderloin recipe with a quick, seasonally adaptable blueberry glaze also works well with cranberries.

Provided by Baker

Categories     Meat and Poultry Recipes     Pork     Pork Tenderloin Recipes

Time 25m

Yield 4

Number Of Ingredients 9

salt to taste
10 black peppercorns, roughly cracked
4 (4 ounce) pork tenderloin chops
2 teaspoons olive oil
⅓ cup frozen wild blueberries
¼ cup balsamic vinegar
1 tablespoon white sugar
2 tablespoons water
2 teaspoons cornstarch

Steps:

  • Sprinkle salt and cracked pepper on pork. Heat oil in a heavy saucepan over medium-high heat. Add pork and cook quickly on both sides to sear, about 1 minute per side. Reduce heat to medium-low and cover the pan. Cook for about 5 minutes; turn pork over and continue cooking until no longer pink inside, 5 to 7 minutes more.
  • Meanwhile, combine blueberries, balsamic vinegar, and sugar in a small pot. Combine water and cornstarch together in a small bowl and add to the pot. Bring glaze to a boil, about 5 minutes, and stir until slightly thickened. Reduce heat and simmer until pork is finished, 5 to 7 minutes more.
  • Serve pork with accompanying glaze.

Nutrition Facts : Calories 157 calories, Carbohydrate 10 g, Cholesterol 48.9 mg, Fat 4.9 g, Fiber 1 g, Protein 18 g, SaturatedFat 1.2 g, Sodium 82.4 mg, Sugar 6.6 g

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