ROASTED DOUBLE-CUT PORK CHOP MARINATED IN POMEGRANATE WITH BRAISED MUSTARD GREENS AND TURNIPS
Steps:
- Place the pork rack in the marinade and let it marinate it for 3 hours, refrigerated.
- Remove the pork from the marinade. Season with salt and pepper. Divide the marinade into 2 portions. Reserve.
- In a saute pan, over high heat, add the olive oil and 1 ounce of butter. Sear pork until golden. Transfer to a preheated 350-degree F. oven and roast for 20 minutes, basting with half of the reserved marinade every 5 minutes. Cook until meat thermometer inserted into the rack reads 150 to 160 degrees F. Allow to rest for 10 minutes before slicing into chops.
- Meanwhile, in a saucepan, bring the remaining half marinade to a boil and reduce until thickened. Strain. Whisk in 4 ounces of butter. Season, to taste, with salt and pepper. Reserve.
- In a saute pan, heat the remaining 1-ounce of olive oil. Saute the smoked bacon and garlic until golden. Add 4 ounces of butter and when melted, add the mustard greens. Season with salt and pepper. Deglaze with 6 ounces of chicken stock. Cover and cook for about 20 minutes, stirring occasionally. Reserve.
- In another saute pan, heat the remaining 3 ounces of butter and melt. Add turnips and saute to golden brown. Add 6 ounces of chicken stock and 1 tablespoon of sugar. Braise until al dente. Season with salt and pepper. Reserve.
- In the center of 4 plates, make a small mound with the mustard greens. Place pork chops against the greens. Place turnips around the greens and pork chops, and lightly ladle over the reserved pomegranate sauce. Serve immediately.
- Prepare the pomegranate marinade. In a saute pan, heat the oil. Add the chilies and cook for 15 seconds. Transfer to a deep casserole, and add the garlic, ginger, green onions, pomegranate juice, rice wine vinegar, pepper, tamarind paste, brown sugar, coriander, and mushroom soy sauce.
BLUEBERRY BALSAMIC PORK CHOPS
Blueberry Balsamic Pork Chops - simple seared or grilled chops with an easy to prepare, sweet and sour pan sauce that compliments the pork beautifully.
Provided by Barry C. Parsons
Categories Dinner Recipes
Time 30m
Number Of Ingredients 15
Steps:
- Season the pork chops with salt and pepper.
- Pan fry the pork chops in the olive oil and garlic until completely cooked about 4-5 minutes per side. (or grill them on a gas or charcoal grill) Hold the pork chops in a warm oven.
- Add the blueberries, balsamic vinegar, wine (or stock), thyme, nutmeg and brown sugar and honey. Simmer to reduce the volume of the sauce by half. Add the lemon juice and butter and simmer for an additional minute or so until the sauce slightly thickens. Season with salt and pepper to taste and spoon the sauce over the cooked pork chops.
- If your blueberries are particularly juicy and especially when using frozen berries, you can thicken the sauce slightly if necessary by adding a slurry at the end made by dissolving together 1 tsp corn starch and 1 ounce cold water.
- When using grilled pork chops instead of pan-fried just begin the sauce by lightly sauteing the garlic, then add the other ingredients as directed.
Nutrition Facts : Calories 372 calories, Carbohydrate 23 grams carbohydrates, Cholesterol 58 milligrams cholesterol, Fat 24 grams fat, Fiber 1 grams fiber, Protein 12 grams protein, SaturatedFat 8 grams saturated fat, ServingSize 4 servings, Sodium 258 grams sodium, Sugar 18 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat
BLUEBERRY POMEGRANATE-TARRAGON MARINATED PORK CHOPS
Nick Stellino recipe that I copied from the newspaper. I do not see this recipe at his web site though. I have increased the tarragon. Preparation includes marinading time. Very healthy for a meat dish. I think this recipe would be good for chicken breasts also. RZ does not recognize this new vinegar by Pompeian who sells it. If you cannot buy the vinegar, try Recipe#379227.
Provided by WiGal
Categories Pork
Time 55m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Prepare the Blueberry Pomegranate-Tarragon Marinade which makes about 1/2 cup marinade: combine mustard, tarragon, garlic, salt, pepper, vinegar, oil, and lemon juice in a jar, secure with a tight-fitting lid and shake vigorously.
- Pour marinade over pork chops and turn pieces several times to coat evenly.
- Marinate 30 minutes.
- Prepare grill to medium high heat.
- Remove pork chops from marinade (discarding excess marinade).
- Sprinkle both sides with paprika.
- Grill covered for about 8-9 minutes on each side or until barely pink in center.
Nutrition Facts : Calories 247.1, Fat 14.9, SaturatedFat 3.7, Cholesterol 76, Sodium 390.2, Carbohydrate 1.4, Fiber 0.3, Sugar 0.1, Protein 24.9
PORK CHOPS WITH TARRAGON
Provided by Pierre Franey
Categories dinner, main course
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Put the chops on a flat surface and pound them lightly with a flat mallet.
- Blend the flour, salt and pepper, and coat the chops on both sides with the seasoned flour, patting to help it adhere. Shake off excess.
- Heat the oil in a large, heavy skillet. When it is quite hot add the chops and cook until nicely browned on one side, about 5 minutes. Turn the chops and cook until browned on the second side, about 5 minutes. Cook, turning occasionally, about 5 minutes longer. Transfer the chops to a warm platter.
- Pour off the fat from the skillet and add the onion. Cook, stirring, until wilted.
- Add the wine and cook, stirring, about 1 minute. Add the broth and tomato paste and cook, stirring, about 5 minutes. There should be about 3/4 cup of sauce. Add the tarragon and swirl in the butter. Put the chops in the sauce and stir them around until coated on all sides with the sauce. Serve.
Nutrition Facts : @context http, Calories 523, UnsaturatedFat 21 grams, Carbohydrate 6 grams, Fat 34 grams, Fiber 1 gram, Protein 43 grams, SaturatedFat 10 grams, Sodium 698 milligrams, Sugar 1 gram, TransFat 0 grams
PORK WITH BLUEBERRY HERB SAUCE
A different and delicious way to use blueberries, this tangy, sweet-savory sauce would also be great over chicken. The blend of berries and balsamic is wonderful! -Libby Walp, Chicago
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a small bowl, combine the garlic, pepper, salt and cayenne; sprinkle over pork., In a large ovenproof skillet coated with cooking spray, brown pork chops. Bake, uncovered, at 350° for 10-15 minutes or until a thermometer reads 160°. Remove pork and keep warm., Add remaining ingredients to the pan. Cook and stir over medium heat until thickened, about 8 minutes. Serve with pork.,
Nutrition Facts : Calories 343 calories, Fat 12g fat (5g saturated fat), Cholesterol 87mg cholesterol, Sodium 364mg sodium, Carbohydrate 25g carbohydrate (21g sugars, Fiber 2g fiber), Protein 33g protein. Diabetic Exchanges
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