Blueberry Muffin Smoothie Recipes

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BLUEBERRY MUFFIN SMOOTHIE/SHAKE



Blueberry Muffin Smoothie/Shake image

A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!

Provided by Celiac_family_mom

Categories     Drinks Recipes     Smoothie Recipes     Blueberry

Time 10m

Yield 4

Number Of Ingredients 8

½ cup whole milk
½ cup half-and-half cream
2 tablespoons white sugar
2 teaspoons lemon extract
½ teaspoon ground cinnamon
1 cup frozen blueberries
12 vanilla wafers
ice cubes as desired

Steps:

  • Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.

Nutrition Facts : Calories 193.1 calories, Carbohydrate 26.7 g, Cholesterol 14.2 mg, Fat 8.2 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 3.6 g, Sodium 80.5 mg, Sugar 11 g

BLUEBERRY MUFFIN SMOOTHIE



Blueberry Muffin Smoothie image

Recipe originally posted by Christianne Winthrop on Serious Eats. Her description: "I'm fond of blueberry, especially recipes that include a crunchy cinnamon sugar topping. But after reading that the average coffee shop muffin weighs in at around 350 calories, I decided that there had to be another way to get that flavor. That's how the Blueberry Muffin Smoothie was born. This smoothie is creamy and full of blueberries, with just a pinch of cinnamon and a dash of vanilla, making it a little reminiscent of muffin batter. Where traditional blueberry muffins are chock full of white sugar, this blueberry smoothie scores extra points for being significantly healthier."

Provided by ecat3330

Categories     Berries

Time 5m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

1 cup Greek yogurt
1 1/4 cups blueberries, plus more for garnish
1/2 cup nonfat milk
1 tablespoon honey
1/4 teaspoon ground cinnamon
1/8 teaspoon pure vanilla extract

Steps:

  • Place all ingredients in blender, and blend until well-combined. Garnish with blueberries and serve immediately.

Nutrition Facts : Calories 107, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.2, Sodium 27.1, Carbohydrate 25.4, Fiber 2.4, Sugar 21, Protein 2.8

BLUEBERRY MUFFIN SMOOTHIE



Blueberry Muffin Smoothie image

Try this blueberry smoothie recipe with bananas, oats, and yogurt.

Provided by Catherine McCord

Categories     Blueberry     Smoothie     Non-Alcoholic     Drink     Banana     Yogurt     Oat     Milk/Cream

Yield Serves 1

Number Of Ingredients 6

1⁄2 cup (74 g) fresh or frozen blueberries
1⁄2 fresh or frozen banana, peeled
1⁄2 cup (120 ml) plain or vanilla Greek yogurt
1⁄4 cup (20 g) old-fashioned oats
1⁄4 teaspoon lemon zest
1⁄2 cup (120 ml) milk of choice

Steps:

  • Combine all the ingredients in a blender and blend until smooth.

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