BLUEBERRY MUFFIN SMOOTHIE/SHAKE
A great summertime recipe for cooling down. Kids love it. It's fast, easy, and healthy, too! Substitute strawberries for strawberry shortcake smoothies! You can also use this mixture in Popsicle® molds to make yummy frozen fruit-pops!
Provided by Celiac_family_mom
Categories Drinks Recipes Smoothie Recipes Blueberry
Time 10m
Yield 4
Number Of Ingredients 8
Steps:
- Blend milk, half-and-half, sugar, lemon extract, and cinnamon in a blender; add blueberries and blend until thick and smooth. Blend vanilla wafers and ice cubes into milk mixture until desired consistency is reached.
Nutrition Facts : Calories 193.1 calories, Carbohydrate 26.7 g, Cholesterol 14.2 mg, Fat 8.2 g, Fiber 1.6 g, Protein 2.8 g, SaturatedFat 3.6 g, Sodium 80.5 mg, Sugar 11 g
BLUEBERRY MUFFIN SMOOTHIE
Recipe originally posted by Christianne Winthrop on Serious Eats. Her description: "I'm fond of blueberry, especially recipes that include a crunchy cinnamon sugar topping. But after reading that the average coffee shop muffin weighs in at around 350 calories, I decided that there had to be another way to get that flavor. That's how the Blueberry Muffin Smoothie was born. This smoothie is creamy and full of blueberries, with just a pinch of cinnamon and a dash of vanilla, making it a little reminiscent of muffin batter. Where traditional blueberry muffins are chock full of white sugar, this blueberry smoothie scores extra points for being significantly healthier."
Provided by ecat3330
Categories Berries
Time 5m
Yield 2 smoothies, 2 serving(s)
Number Of Ingredients 6
Steps:
- Place all ingredients in blender, and blend until well-combined. Garnish with blueberries and serve immediately.
Nutrition Facts : Calories 107, Fat 0.4, SaturatedFat 0.1, Cholesterol 1.2, Sodium 27.1, Carbohydrate 25.4, Fiber 2.4, Sugar 21, Protein 2.8
BLUEBERRY MUFFIN SMOOTHIE
Try this blueberry smoothie recipe with bananas, oats, and yogurt.
Provided by Catherine McCord
Categories Blueberry Smoothie Non-Alcoholic Drink Banana Yogurt Oat Milk/Cream
Yield Serves 1
Number Of Ingredients 6
Steps:
- Combine all the ingredients in a blender and blend until smooth.
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