Blueberry Lime And Cashew Smoothies Recipes

BASIC BLUEBERRY SMOOTHIE

Basic Blueberry Smoothie image

Make this blueberry smoothie for breakfast! This smoothie recipe is creamy, luscious and so nutritious. You'll need frozen blueberries and bananas, almond butter and almond milk. Recipe yields 2 servings (about 4 cups); you can easily halve or double the recipe.

Provided by Cookie and Kate

Time 5m

Number Of Ingredients 6

Ingredients

1 1/2 cups to 2 cups unsweetened vanilla almond milk or water
1 1/2 cups frozen blueberries
1 1/2 cups frozen bananas (I freeze my bananas in 1/2″ slices)
1/4 cup almond butter
Optional nutrition boosters: 1/4 cup old-fashioned oats and/or 2 tablespoons flax seed
1 to 2 teaspoons maple syrup, if necessary (I usually don't need it)

Steps:

In a blender, combine all of the ingredients.
Blend on low until the blender gains traction, then ramp up to the highest speed as soon as possible (or if your blender has a smoothie function, that will work great). Stop to scrape down the sides or add more milk if necessary.
Once the smoothie is completely smooth and creamy, taste it and blend in maple syrup if you'd like a sweeter smoothie. Divide the smoothie into 2 glasses. Serve immediately!

Nutrition Facts : ServingSize 1 smoothie (made with 1 3/4 cup almond milk, no oats or flax or maple syrup), Calories 386 calories, Sugar 25 g, Sodium 167.2 mg, Fat 21 g, SaturatedFat 1.5 g, TransFat 0 g, Carbohydrate 47.1 g, Fiber 9.3 g, Protein 9.6 g, Cholesterol 0 mg

BLUEBERRY, LIME, AND CASHEW SMOOTHIES

Blueberry, Lime, and Cashew Smoothies image

Save your beautiful farmers' market berries for dessert and use the frozen stuff here instead.

Provided by Chris Morocco

Categories Bon Appétit Smoothie Breakfast Drink Blueberry Cashew Coconut Yogurt Lime Juice Date

Yield 4 servings

Number Of Ingredients 7

Ingredients

2 Medjool dates, pitted
2 cups coconut water
1 cup cashews
1 cup fresh or frozen blueberries
1/3 cup plain whole-milk Greek yogurt
1 Tbsp. fresh lime juice
Large pinch of kosher salt

Steps:

Purée dates, coconut water, cashews, blueberries, yogurt, lime juice, salt, and 2 cups ice in a blender until smooth.

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