BLUEBERRY ENERGY BITES RECIPE BY TASTY
Here's what you need: dry oat, almond butter, honey, dried blueberry, cinnamon, vanilla, salt
Provided by Ash Trenkle
Categories Snacks
Time 30m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Mix oats, almond butter and honey in a large bowl.
- Add dried blueberries, cinnamon, vanilla, and salt and mix to combine.
- Place bowl in the refrigerator for 30-60 minutes, or until the mixture has solidified.
- Mold mixture into bite-sized balls.
- Serve immediately.
- Enjoy!
Nutrition Facts : Calories 367 calories, Carbohydrate 62 grams, Fat 11 grams, Fiber 6 grams, Protein 8 grams, Sugar 34 grams
CHEF JOHN'S CHOCOLATE ENERGY BARS
If you compare these chocolate energy bars to similar fruit/nut bars sold at the store, I think they taste better, are nutritionally superior, and probably cheaper to make at home. The only problem is they look so good it takes your brain a millisecond to process that they're not going to taste like the fudge brownies they resemble.
Provided by Chef John
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 3h
Yield 12
Number Of Ingredients 10
Steps:
- Place cashews, almonds, coconut, dates, cocoa, coconut oil, vanilla, cold coffee, cayenne and salt in the bowl of a food processor. Pulse on and off to start. Process about 1 minute; check to ensure mixture is sticky and moist enough to stick together. Add more coffee if needed. Continue to process until mixture becomes a chunky mass.
- Line a baking pan with plastic wrap. Scoop mixture into pan. Press down with a spatula until mixture is even. Place a layer of plastic wrap on the surface and smooth again with your hands.
- Refrigerate until cold and firm, 2 or 3 hours.
- Remove from the pan and unwrap. Cut into bars of your preferred size. Store in a zip top back in the refrigerator.
Nutrition Facts : Calories 342.7 calories, Carbohydrate 36 g, Fat 22.2 g, Fiber 6.9 g, Protein 8.1 g, SaturatedFat 7.2 g, Sodium 229.6 mg, Sugar 21 g
More about "blueberry chocolate energy bars recipe by tasty recipes"
BLUEBERRY CHOCOLATE ENERGY BARS - YOUTUBE
Web Jul 31, 2018 VDOMDHTMLtml> Blueberry Chocolate Energy Bars - YouTube Get the recipe! - https://tasty.co/recipe/blueberry-chocolate-energy-barsShop the Tasty kitchenware collection …
From youtube.com
Author TastyViews 225.6K
From youtube.com
Author TastyViews 225.6K
See details
BLUEBERRY BARS - THE ANTHONY KITCHEN
Web Jul 14, 2019 Stir to combine. Add about ⅔'s of the dough to the bottom of the greased casserole dish. Gently use your hands to pat the dough out evenly across the dish. Pour the blueberry filling evenly across the …
From theanthonykitchen.com
From theanthonykitchen.com
See details
BEST BLUEBERRY CHOCOLATE ENERGY BARS RECIPE BY TASTY RECIPES
Web Pour ⅔ of the melted chocolate over the bars and spread evenly. Cover with plastic wrap and freeze for 10 minutes, or until the chocolate is set. Invert the bars onto a cutting …
From alicerecipes.com
From alicerecipes.com
See details
THE BLUEBERRY PACKED ENERGY BAR TO CRUSH YOUR FINALS
Web May 8, 2017 Step 1. Combine all dry ingredients in a large bowl and stir well. This includes the oatmeal, almonds, pistachios, walnuts, chocolate chips, and blueberries.
From spoonuniversity.com
From spoonuniversity.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS | GIVE YOUR DAY A BOOST WITH
Web 4.4M views, 12K likes, 1.1K loves, 2K comments, 6.4K shares. Blueberry Chocolate Energy Bars video created by Tasty: 4.4M views, 12K likes, 1.1K loves, 2K comments, …
From facebook.com
From facebook.com
See details
3-INGREDIENT BLUEBERRY ALMOND ENERGY BARS {GLUTEN …
Web Apr 18, 2018 Remove almonds from oven and allow them to cool. Once cooled, put them into a food processor or high-powered blender along with the dried blueberries and the dates. Pulse the mixture to break …
From killingthyme.net
From killingthyme.net
See details
BLUEBERRY BARS RECIPE - WITH CRUMBLE TOPPING
Web Jun 11, 2023 Add a tablespoon of lemon juice to the filling. Garnish the old fashioned blueberry lemon bars with thinly sliced and curled lemon peels or fresh sliced lemons and powdered sugar if desired. How to make …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
BLUEBERRY WHITE CHOCOLATE BARS | TASTY KITCHEN: A …
Web Preparation. Heat oven to 350ºF. Mix flour, sugar, butter, and baking soda together. Press into ungreased 9 x 13 inch baking pan. Bake 15 minutes.
From tastykitchen.com
From tastykitchen.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS RECIPE BY TASTY - PINTEREST
Web Jul 31, 2018 - Filled with juicy blueberries, rich chocolate, and crunchy almonds, these bars are a healthy and satisfying treat to keep you going throughout the day.
From pinterest.com
From pinterest.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS RECIPE BY MAKLANO
Web 1 teaspoon salt, plus more to taste ; ½ cup water (120 mL) 1 ½ cups brown rice cereal (45 g) 1 ½ cups old fashion oat (150 g) ½ cup dried blueberry (50 g) ½ tablespoon …
From maklano.com
From maklano.com
See details
BLUEBERRY WHITE CHOCOLATE NO BAKE ENERGY BITES - THE …
Web Mar 14, 2022 Blueberry White Chocolate No Bake Energy Bites. This easy no bake recipe is for energy balls with dates, nuts, fiber-packed cereal, white chocolate and dried fruit. They're a healthy sweet treat! by …
From thebusybaker.ca
From thebusybaker.ca
See details
PROPER TASTY - BLUEBERRY CHOCOLATE ENERGY BARS - FACEBOOK
Web Give your day a boost with these delicious blueberry chocolate energy bars! RECIPE: https://tasty.co/recipe/blueberry-chocolate-energy-bars
From facebook.com
From facebook.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS | ALL RECIPES BLOG
Web Get the recipe! - https://tasty.co/recipe/blueberry-chocolate-energy-bars Shop the Tasty kitchenware collection here: https://bit.ly/2IooLS4 Check us out on ...
From allrecipesblog.com
From allrecipesblog.com
See details
CHOCOLATE ENERGY BARS RECIPE & VIDEO - JOYOFBAKING.COM
Web Chocolate Energy Bars: Line the bottom and sides of a 9 x 5 x 3 inch (23 x 13 x 8 cm) loaf pan with foil and then butter the foil (or spray with a non stick cooking spray). In a bowl …
From joyofbaking.com
From joyofbaking.com
See details
CHOCOLATE CHIP BLUEBERRY BARS - WITH A FLOURLESS OPTION!
Web Aug 13, 2015 Instructions. Preheat your oven to 350 F, line an 8-inch baking pan with parchment paper, and set aside. In a bowl, gently heat your almond butter if it’s not already stir-able. Stir in the applesauce and …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
EATINGWELL ENERGY BARS
Web Sep 20, 2023 Preheat oven to 325 degrees F. Line the bottom and sides of an 8-inch-square baking pan with foil and coat with cooking spray. Combine peanuts, rice cereal, oats, pumpkin (or sunflower) seeds, blueberries, …
From eatingwell.com
From eatingwell.com
See details
THIS ANTI-INFLAMMATORY BLUEBERRY-CHOCOLATE BARK IS MADE
Web Jun 27, 2023 This High-Protein Yogurt Cup Dessert Tastes Like a Snickers Bar. For this recipe, you only need 2 ounces of 80% dark chocolate, 1 cup of blueberries and 1 …
From eatingwell.com
From eatingwell.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS RECIPE BY TASTY - PINTEREST
Web Jan 4, 2020 - Filled with juicy blueberries, rich chocolate, and crunchy almonds, these bars are a healthy and satisfying treat to keep you going throughout the day. Pinterest. Today. …
From pinterest.com
From pinterest.com
See details
5+ HIGH-FIBER SNACK BAR RECIPES - EATINGWELL
Web Oct 1, 2023 Feel free to vary the add-ins to your taste, swapping 2 cups of any combination of small (or chopped) dried fruit, nuts, seeds and/or chocolate chips for the …
From eatingwell.com
From eatingwell.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS RECIPE BY TASTY | RECIPE | ENERGY …
Web Jul 31, 2018 - Filled with juicy blueberries, rich chocolate, and crunchy almonds, these bars are a healthy and satisfying treat to keep you going throughout the day.
From pinterest.com
From pinterest.com
See details
BLUEBERRY CHOCOLATE ENERGY BARS ─ TASTY | ENERGY BARS RECIPE, …
Web Jul 31, 2018 - Discover Thousands of Top-Rated Quick and Easy Recipes, Cooks, Videos, and How-Tos. Quick and Easy Breakfasts, Lunches, Dinners, and Appetizers. Pinterest. …
From pinterest.com
From pinterest.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love