Blueberry And Raspberry Freeze Recipes

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BLUEBERRY AND RASPBERRY FREEZE



Blueberry and Raspberry Freeze image

This is a low fat and no sugar recipe. The fat that is in here comes from the flax seed which is great for you and gives this sherbet a slight nutty taste. Make it for breakfast or have it as dessert. It's a wonderful replacement for ice cream. This is made with frozen berries. Sugar or Splenda may be added to taste if berries are not sweet enough. I myself like the tartness.

Provided by Rita1652

Categories     Frozen Desserts

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

1/2 cup frozen blueberries
1/2 cup frozen raspberries
1/2 cup nonfat yogurt or 1/2 cup low-fat vanilla yogurt
3/4 cup ice water
1 tablespoon ground flax seed

Steps:

  • Place all into a blender and blend till frosty smooth.
  • Enjoy.

Nutrition Facts : Calories 163.9, Fat 1.8, SaturatedFat 0.2, Cholesterol 1.2, Sodium 51.2, Carbohydrate 34.7, Fiber 5, Sugar 29.7, Protein 4.8

BLUEBERRY FREEZER JAM



Blueberry Freezer Jam image

Blueberry jam with a tangy twist is the perfect condiment to be served with any dessert.

Provided by Betty Crocker Kitchens

Categories     Condiment

Time 30m

Yield 160

Number Of Ingredients 5

2 pints (4 cups) blueberries, crushed (2 1/2 cups)
3 cups sugar
1 teaspoon grated orange peel, if desired
1/2 cup water
1 package (1 3/4 ounces) powdered fruit pectin

Steps:

  • Mix blueberries, sugar and orange peel in large bowl. Let stand 20 minutes, stirring occasionally, until sugar is dissolved.
  • Mix water and pectin in 1-quart saucepan. Heat to boiling, stirring constantly. Boil and stir 1 minute. Pour hot pectin mixture over blueberry mixture; stir constantly 3 minutes.
  • Immediately spoon mixture into freezer containers, leaving 1/2-inch headspace. Wipe rims of containers; seal. Let stand at room temperature about 24 hours or until set.
  • Store in freezer up to 6 months or in refrigerator up to 3 weeks. Thaw frozen jam and stir before serving.

Nutrition Facts : Calories 35, Carbohydrate 9 g, Cholesterol 0 mg, Fiber 1 g, Protein 0 g, SaturatedFat 0 g, ServingSize 1 tablespoon, Sodium 0 mg

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