BANANA-BLUEBERRY SMOOTHIE
Whip up this three-ingredient healthy smoothie recipe with just three ingredients-nonfat plain yogurt, banana, and frozen blueberries. Feel free to substitute the blueberries with any other frozen fruit you like.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 5m
Number Of Ingredients 3
Steps:
- In a blender, combine banana, blueberries, and yogurt.
- Blend on high speed until smooth. Pour into two glasses; serve immediately.
Nutrition Facts : Calories 169 g, Fat 3 g, Fiber 3 g, Protein 7 g
BLUEBERRY SMOOTHIE
Steps:
- Place the blueberries, bananas, Greek yogurt, oats, almond butter, vanilla, cinnamon, almond milk, and protein powder (if using) in your blender and puree until smooth.
- If the smoothie seems too thick, add more almond milk 1 tablespoon at a time, until you reach your desired consistency. Taste and add maple syrup for sweetness as desired. Enjoy immediately.
Nutrition Facts : ServingSize 1 smoothie, Calories 242 kcal, Carbohydrate 37 g, Protein 10 g, Fat 7 g, SaturatedFat 1 g, Cholesterol 3 mg, Fiber 6 g, Sugar 17 g
BLUEBERRY-BANANA SMOOTHIE
Steps:
- Blend 1 banana, 1 cup blueberries, 1/2 cup unsweetened coconut milk, 1 tablespoon each honey and lime juice, 1/4 teaspoon almond extract and 1 cup ice.
BLUEBERRY & BANANA POWER SMOOTHIE
Add protein-packed tofu to this blueberry and banana smoothie to make it really creamy and keep you full until lunchtime. Serve with toast or some cereal
Provided by Cassie Best
Categories Breakfast, Drink
Time 5m
Yield Serves 3 (or 2 adults and 2 children)
Number Of Ingredients 4
Steps:
- Whizz all of the ingredients together in a blender with 300ml water. Drink straight away or transfer to a bottle for later, shaking well before drinking.
Nutrition Facts : Calories 160 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 23 grams carbohydrates, Sugar 14 grams sugar, Fiber 2 grams fiber, Protein 7 grams protein, Sodium 0.01 milligram of sodium
BLUE BANANA SMOOTHIE
We have these for breakfast regularly, and are great if you're in a rush (get that travel mug ready). It should keep you going all day, but it's quite filling so you might not want to have it right before a workout. Amounts are approximate, and this is great with any kind of fruit.
Provided by Scullion
Categories Smoothies
Time 3m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Combine all ingredients in a blender and blend until it all turns blueish purple.
- Pour into a large glass. Enjoy!
Nutrition Facts : Calories 345.8, Fat 2.5, SaturatedFat 0.7, Cholesterol 4.9, Sodium 190.9, Carbohydrate 63.8, Fiber 5.7, Sugar 33.6, Protein 19.6
More about "blue banana smoothie recipes"
FAN-FAVORITE BLUEBERRY BANANA SMOOTHIE RECIPE | LIVE EAT …
From liveeatlearn.com
5/5 (15)Total Time 5 minsCategory Beverages (Non-Alcoholic), SmoothiesCalories 336 per serving
- Prep: Before blending, freeze either the blueberries or banana (slice it before freezing). This will give your smoothie a frosty texture!
- Blend: Add berries, banana, yogurt, and milk to a blender and blitz until smooth. Optionally blend in (or top with) a spoonful of nut butter, along with a sprinkle of granola for a crunchy topping!
BLUEBERRY BANANA SMOOTHIE – A COUPLE COOKS
From acouplecooks.com
Cuisine SmoothieTotal Time 5 minsCategory DrinkCalories 191 per serving
BLUEBERRY-BANANA SMOOTHIE | THE KITCHN
From thekitchn.com
STRAWBERRY-BLUEBERRY-BANANA SMOOTHIE - EATINGWELL
From eatingwell.com
BLUEBERRY AND BANANA SMOOTHIES - RECIPES - HEALTHIER FAMILIES
From nhs.uk
EASY BLUEBERRY BANANA SMOOTHIE RECIPE - STYLISH …
From stylishcravings.com
BLUEBERRY BANANA SMOOTHIE - HEALTHY SEASONAL RECIPES
From healthyseasonalrecipes.com
BANANA BLUEBERRY SMOOTHIE - THE SEASONED MOM
From theseasonedmom.com
BLUEBERRY BANANA SMOOTHIE | NATALIE'S HEALTH
From natalieshealth.com
BLUEBANANA SMOOTHIE | MAPLE FROM CANADA
From maplefromcanada.ca
BLUEBERRY-BANANA SMOOTHIE (BATIDO) - EATINGWELL
From eatingwell.com
BLUEBERRY BANANA SMOOTHIE {VEGAN} - COOKIN CANUCK
From cookincanuck.com
BREAKFAST BANANA BLUEBERRY SMOOTHIE RECIPE (DAIRY-FREE …
From godairyfree.org
BLUEBERRY BANANA SMOOTHIE - FEELGOODFOODIE
From feelgoodfoodie.net
PEANUT BUTTER BLUEBERRY BANANA SMOOTHIE | AMBITIOUS …
From ambitiouskitchen.com
BASIC BLUEBERRY SMOOTHIE RECIPE - COOKIE AND KATE
From cookieandkate.com
EASY 5-MINUTE BANANA SMOOTHIE - INSPIRED TASTE
From inspiredtaste.net
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #beverages #breakfast #lunch #snacks #fruit #easy #vegetarian #smoothies #dietary #berries #blueberries #to-go #number-of-servings #3-steps-or-less
You'll also love