TURKEY MEDALLIONS WITH TOMATO SALAD
This is a quick-to-cook meal using turkey medallions with a crisp coating. The turkey is enhanced by the bright flavor of a simple tomato salad. -Gilda Lester, Millsboro, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 22
Steps:
- Whisk together first 5 ingredients. Stir in green pepper, celery, onion and basil. Cut tomatoes into wedges; cut wedges in half. Stir into pepper mixture., In a shallow bowl, whisk together egg and lemon juice. In another shallow bowl, toss bread crumbs with cheese, walnuts and lemon pepper., Cut tenderloins crosswise into 1-in. slices; flatten slices with a meat mallet to 1/2-in. thickness. Sprinkle with salt and pepper. Dip in egg mixture, then in crumb mixture, patting to adhere., In a large skillet, heat 1 tablespoon oil over medium-high heat. Add a third of the turkey; cook until golden brown, 2-3 minutes per side. Repeat twice with remaining oil and turkey. Serve with tomato mixture; sprinkle with basil.
Nutrition Facts : Calories 351 calories, Fat 21g fat (3g saturated fat), Cholesterol 68mg cholesterol, Sodium 458mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 2g fiber), Protein 29g protein.
HOISIN-GLAZED TURKEY MEDALLIONS
Make and share this Hoisin-Glazed Turkey Medallions recipe from Food.com.
Provided by veraj9170
Categories Turkey Breasts
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Cut turkey crosswise into 1/2 inch slices. In large nonstick skillet, cook turkey in hot oil over medium-high heat for 4 to 6 minutes or until turkey is no longer pink, turning once. Remove turkey from skillet, cover and keep warm. Drain fat from skillet.
- For sauce: In small bowl, combine orange marmalade, hoisin sauce, soy sauce, and ginger. Add marmalade mixture to skillet. Cook and stir until bubbly. Cook about 1 minute more or until slightly thickened. Remove from heat. Return turkey to skillet, turning to coat with sauce. Adjust any seasoning to taste.
- To serve, divide fettuccine between dinner plates. Arrange turkey on top of fettuccine. Drizzle with sauce and sprinkle with almonds.
Nutrition Facts : Calories 469.1, Fat 15.2, SaturatedFat 2, Cholesterol 46.9, Sodium 540.3, Carbohydrate 75.8, Fiber 3.7, Sugar 29.5, Protein 10.3
TARRAGON TURKEY MEDALLIONS
Preparation of this entrée is very fast paced, so have your side dishes ready before you begin cooking it. Mixed salad greens topped with Cider Vinaigrette (page 96) and Rice and Vegetable Pilaf (page 252) make good accompaniments.
Yield Serves 4; 3 ounces turkey per serving
Number Of Ingredients 9
Steps:
- In a small bowl, whisk together the sauce ingredients. Set aside.
- Lightly spray a large skillet with cooking spray. Heat the oil over high heat, swirling to coat the bottom. Cook the turkey in a single layer for 2 minutes. Turn over and cook for 3 minutes, or until no longer pink in the center. Transfer to a serving plate. Set aside.
- Pour the sauce into the skillet. Cook for 15 to 20 seconds, or until the mixture reduces to 2 tablespoons, stirring constantly with a flat spatula. Drizzle over the turkey.
- Substitute a 1-pound pork tenderloin for the turkey. Cook as directed above.
- (Per serving)
- Calories: 149
- Total fat: 3.0g
- Saturated: 0.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 70mg
- Sodium: 202mg
- Carbohydrates: 1g
- Fiber: 0g
- Sugars: 0g
- Protein: 28g
- Calcium: 15mg
- Potassium: 349mg
- 3 very lean meat
TURKEY MEDALLIONS ISIS
Tender turkey slices drizzled with a delicate sauce served over fresh noodles or with boiled baby potatoes. This fast and easy to prepare dish is flavoured with tarragon and vermouth.
Provided by Baby Kato
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Slicing across the grain, cut the turkey breast into 1/2" slices.
- Pound the turkey slices until 1/4" thickness is achieved.
- Dredge the turkey slices in flour, shaking off any excess.
- Melt 1 tbsp butter over medium high heat, sauting the medallions until lightly browned.
- Remove the medallions from heat, keep warm, (if necessary) melt the remaining 1 tbsp of butter and add the sliced mushrooms.
- Saute the mushrooms for 3-4 minute then add; shallots, parsley, salt, pepper, tarragon, vermouth and pimiento.
- Bring to a boil, and stir for 3-5 minute Place turkey ontop of hot buttered pasta and drizzle with sauce.
Nutrition Facts : Calories 270.8, Fat 13.9, SaturatedFat 5.8, Cholesterol 89, Sodium 693.8, Carbohydrate 8.6, Fiber 0.8, Sugar 0.9, Protein 26.8
TURKEY MEDALLIONS WITH CARAMELIZED ONION CIDER SAUCE
These turkey medallions will definitely tempt your palate! Turkey tenderloins are cut from the center of the turkey breast. The sauce gets its mellow sweetness from the caramelized onions and apple cider. An impressive presentation for those busy nights when you want something quick, easy and Mm-mm good!
Provided by ninja
Categories Poultry
Time 23m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine flour, salt and pepper. Slice tenderloin into 1 inch thick medallions; flatten slightly with the heel of your hand. Coat both sides of medallions with flour, shaking off excess. Reserve remaining flour mixture.
- In a large skillet, heat 1 tablespoon of the olive oil over medium-high heat. Add medallions and cook until no longer pink, about 2 to 3 minutes per side. Transfer meat to a platter and cover to keep warm.
- Place skillet with drippings over medium heat. Add remaining 1 tablespoon of olive oil, onion and garlic; cook, stirring occasionally, until onions are golden brown and caramelized, about 7 minutes.
- Stir in reserved flour mixture and thyme; cook and stir for 1 minute. Whisk in chicken broth and apple cider. Bring to a boil; cook, stirring occasionally, until slightly thickened, about 5 minutes. Pour sauce over medallions and serve.
Nutrition Facts : Calories 298.9, Fat 8, SaturatedFat 1.3, Cholesterol 105.6, Sodium 231.8, Carbohydrate 11.6, Fiber 1.4, Sugar 3.5, Protein 43.1
BLOODY TURKEY MEDALLIONS
Make and share this Bloody Turkey Medallions recipe from Food.com.
Provided by Alia55
Categories Poultry
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Salt and pepper the turkey medallions.
- Melt the butter and oil in a large skillet.
- Brown the turkey medallions quickly on each side.
- Reduce the heat and add the garlic and shallots.
- Cook until the turkey is thoroughly cooked and no longer pink in the center.
- Place the medallions on a warm serving plate.
- Add the rest of the ingredients to the skillet and bring to a boil.
- Reduce the heat and simmer until the apples are soft.
- Pour the sauce over the medallions and serve.
Nutrition Facts : Calories 359.8, Fat 7.9, SaturatedFat 2.8, Cholesterol 148.4, Sodium 135.2, Carbohydrate 12.8, Fiber 1.4, Sugar 6.3, Protein 56.8
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