Blended Burgers Recipes
BLENDED MUSHROOM AND BEEF BURGERS
For some of the juiciest, most flavorful burgers you've ever had try making blended mushroom and beef burgers. Blended burgers combine beef and mushrooms to create tastier, healthier burgers with a lower environmental footprint.
Provided by Mark Hinds
Categories Dinner
Time 22m
Number Of Ingredients 8
Steps:
- Wash and clean the mushrooms before giving them a rough chop to break them into chunks.
- In a food processor mince the onions and garlic. Once they're done, add the mushrooms and use the pulse mode to mince them. Using the pulse mode and giving the mushrooms a rough chop helps them hold on to their liquid, making the burgers easier to form.
- Combine the mushrooms with the smoked paprika, salt, pepper, and Worcestershire sauce.
- In a large bowl mix the mushrooms and ground beef together.
- Using your hands, form the mixture into five patties, using your thumbs to create a small indentation in the top.
- Grill the burgers on a medium-high grill for 6 minutes per side.
- Serve on toasted buns with your favorite condiments.
Nutrition Facts : Calories 248 kcal, Carbohydrate 3 g, Protein 17 g, Fat 18 g, SaturatedFat 7 g, Cholesterol 64 mg, Sodium 313 mg, Sugar 1 g, ServingSize 1 serving
BLENDED BURGERS
A mushroom blend is one of the easiest things you'll ever do to create healthier, more delicious and sustainable meals. Combine finely chopped mushrooms with ground meat to help lighten favourite family recipes. In addition to the drool-worthy flavour of blended burgers, adding mushrooms to your meat-based meals also helps trim fat and calories, decreases salt intake and adds a serving of vegetables.
Provided by Mary Jenny
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Place the mushrooms and oats in the bowl of a food processor fitted with a metal blade. Pulse until finely chopped. Add the beef, seasoning blend and salt. Pulse until well combined. Form the mixture into six 4-inch patties.
- Set a greased grill pan over medium-high heat. Place the burgers on pan and cook without turning for 5 to 7 minutes. Flip burgers and cook for an additional 5 minutes.
- Add cheese and cook for 1 minute more. Serve on hamburger buns with traditional toppings.
Nutrition Facts : Calories 400, Fat 19.3, SaturatedFat 9.5, Cholesterol 78.5, Sodium 819.4, Carbohydrate 27.3, Fiber 2, Sugar 3.6, Protein 28.5
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