BLACKENED PORK CAESAR SALAD
When I cook, the goal is to have enough leftovers for lunch the next day. This Caesar with pork has fantastic flavor even when the meat is chilled. -Penny Hedges, Dewdney, British Columbia
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 2 servings.
Number Of Ingredients 12
Steps:
- For dressing, in a small bowl, mix the first 6 ingredients until blended., Toss pork with blackened seasoning. In a large skillet, heat oil over medium-high heat. Add pork; cook and stir until tender, 5-7 minutes., To serve, place romaine in a large bowl; add dressing and toss to coat. Top with pork, and, if desired, croutons and cheese.
Nutrition Facts : Calories 458 calories, Fat 31g fat (5g saturated fat), Cholesterol 100mg cholesterol, Sodium 464mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 3g fiber), Protein 36g protein.
BLACKENED FISH SALAD
A handful of convenience items, including pasta salad from the deli and Cajun-style fish fillets from freezer section, makes it a snap to put together this super-fast main dish. -Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Bake fish fillets according to package directions. Meanwhile, in a large bowl, toss the pasta salad and spinach. Divide among four salad plates. Cut fish into slices; arrange over salad. Sprinkle with Parmesan cheese.
Nutrition Facts : Calories 257 calories, Fat 14g fat (3g saturated fat), Cholesterol 32mg cholesterol, Sodium 393mg sodium, Carbohydrate 18g carbohydrate (1g sugars, Fiber 3g fiber), Protein 13g protein.
BLACKENED SALMON CAESAR SALAD
Make and share this Blackened Salmon Caesar Salad recipe from Food.com.
Provided by gailanng
Categories Cajun
Time 30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Combine seasonings in a medium bowl.
- Rinse fish and pat dry. Coat thoroughly with seasonings, pressing into flesh.
- Spray both sides thoroughly with non-stick vegetable spray after coating.
- Cook in a hot nonstick or cast iron skillet, on grill or under broiler for 10 minutes per inch of thickness. Turn halfway through cooking. Set aside to rest.
- Add lettuce, half of Parmesan cheese and slightly more than half of dressing to a large salad bowl. Add croutons and toss gently and thoroughly to evenly coat greens.
- Distribute mixture between 4 serving plates. Top each salad with a piece of salmon, sprinkle with additional cheese and garnish with lemon.
- Grind black pepper over top if desired. Serve with additional dressing if needed.
- Note: I prefer the sizzle of pan frying and using 1 tablespoon each butter and vegetable oil.
BLACKENED MEXICAN CAESAR SALAD RECIPE
Make and share this Blackened Mexican Caesar Salad Recipe recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 23
Steps:
- To prepare blackened chicken: Rinse chicken and pat dry. Combine blackening spices in a bowl.
- Coat chicken lightly with spice mix. In a hot, cast iron skillet, cook chicken in oil, searing breasts on both sides. Reduce heat to low, cook till chicken is no longer pink inside and juices run clear. Remove and cool slightly; then slice into strips.
- To assemble salad: In a large mixing bowl, toss together romaine, diced tomatoes, tortilla chips, avocado, all but a few teaspoons of cheese, (set remainder aside for garnish), salad dressing, chili flakes, lime juice, cilantro and parsley. Toss lightly to avoid bruising lettuce or possibly the avocado.
- To serve: Divide salad among four large plates. Arrange blackened chicken slices on top of each salad; sprinkle each with a little remaining cheese. Place tomato wedges around outside of plate, alternating with blue corn chips.
Nutrition Facts : Calories 767.5, Fat 57.8, SaturatedFat 10.6, Cholesterol 89.5, Sodium 1321, Carbohydrate 36.2, Fiber 19.4, Sugar 9.7, Protein 35.8
More about "blackened pork caesar salad recipes"
BLACKENED CHICKEN WITH CAESAR SALAD RECIPE
From recipeland.com
BLACKENED CHICKEN CAESAR SALAD RECIPE - HOME CHEF
From homechef.com
PERFECT BLACKENED PORK CHOPS (KETO + LOW CARB) - FARM LIFE DIY
From farmlifediy.com
BLACKENED SHRIMP CESAR SALAD RECIPE - LAURA IN THE KITCHEN
From laurainthekitchen.com
BLACKENED CHICKEN CAESAR SALAD WITH SOURDOUGH CROUTONS - FROM …
From fromachefskitchen.com
15 BEST LACINATO KALE RECIPES TO TRY - INSANELY GOOD
From insanelygoodrecipes.com
BLACKENED PORK CAESAR SALAD RECIPE: HOW TO MAKE IT
From preprod.tasteofhome.com
BLACKENED CHICKEN CAESAR SALAD - TAO OF SPICE
From taoofspice.com
BLACKENED PORK CAESAR SALAD | RECIPE | CAESAR SALAD …
From pinterest.com
BLACKENED PORK CAESAR SALAD | RECIPE | CAESAR SALAD …
From pinterest.com
BLACKENED PORK CAESAR SALAD | RECIPE | PORK TENDERLOIN …
From pinterest.com
CAESAR SALAD RECIPES | TASTE OF HOME
From tasteofhome.com
BLACKENED PORK CAESAR SALAD RECIPE: HOW TO MAKE IT
From stage.tasteofhome.com
BLACKENED CHICKEN CAESAR PASTA SALAD RECIPE - EASY RECIPES
From recipegoulash.cc
BLACKENED PORK CAESAR SALAD | RECIPE | PORK, SOUP AND SALAD, …
From pinterest.co.uk
BLACKENED RECIPES | RECIPELAND
From recipeland.com
BLACKENED PORK CAESAR SALAD RECIPE: HOW TO MAKE IT
From recipegoulash.cc
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love