Blackberry Yogurt Smoothies Recipes

BLACKBERRY SMOOTHIES

Blackberry Smoothies image

Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri

Provided by Taste of Home

Time 10m

Yield 4 servings.

Number Of Ingredients 6

Ingredients

1 cup orange juice
1 cup plain yogurt
2 to 3 tablespoons honey
1-1/2 cups fresh or frozen blackberries
1/2 cup frozen unsweetened mixed berries
Additional blackberries and yogurt, optional

Steps:

In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.

Nutrition Facts :

BLACKBERRY-YOGURT SMOOTHIES

Blackberry-Yogurt Smoothies image

This breakfast shake derives its deep flavor and color from blackberries, rich in vitamin C, mixed with a few spoonfuls of honey. Ground cardamom provides a counterbalance to the sweetness.

Provided by Martha Stewart

Categories Food & Cooking Breakfast & Brunch Recipes

Yield 4 cups

Number Of Ingredients 5

Ingredients

12 ounces blackberries (3 cups)
1 cup plain low-fat yogurt
1 cup low-fat buttermilk
3 tablespoons honey
1 pinch ground cardamom

Steps:

Blend ingredients in a blender on high speed until smooth, and serve.

Nutrition Facts : Calories 158 g, Cholesterol 6 g, Fat 2 g, Fiber 6 g, Protein 7 g, Sodium 109 g

RASPBERRY BLACKBERRY SMOOTHIE

Raspberry Blackberry Smoothie image

A delicious smoothie!

Provided by ashley

Categories Drinks Recipes Smoothie Recipes Banana

Time 10m

Yield 2

Number Of Ingredients 6

Ingredients

1 small banana
½ cup blackberries
1 cup fresh raspberries
1 (6 ounce) container vanilla yogurt
1 tablespoon honey
4 ice cubes

Steps:

Place banana, blackberries, raspberries, yogurt, honey, and ice cubes into a blender. Blend until smooth.

Nutrition Facts : Calories 194.7 calories, Carbohydrate 42.5 g, Cholesterol 4.3 mg, Fat 1.7 g, Fiber 7.3 g, Protein 5.8 g, SaturatedFat 0.8 g, Sodium 58.6 mg, Sugar 31.1 g

BLACKBERRY BANANA SMOOTHIES

Blackberry Banana Smoothies image

"I originally began blending up this simple beverage when our young girls shied away from berries," recalls Heidi Butts from Streetsboro, Ohio. "Now they're thrilled whenever I serve it. The thick fruity drink is a refreshing treat no matter what kind of berries you use."

Provided by Taste of Home

Time 15m

Yield 4 servings.

Number Of Ingredients 4

Ingredients

2 cups orange juice
1/3 cup vanilla yogurt
2 medium ripe bananas, cut into thirds and frozen
1/2 cup fresh or frozen blackberries

Steps:

In a blender, combine all ingredients. Cover and process until blended. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 136 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 14mg sodium, Carbohydrate 32g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

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