BLACKBERRY BALSAMIC VINAIGRETTE RECIPE
This recipe will enhance any salad it touches, and it's also a fantastic marinade for chicken.Makes about 2 cups / serving size: about 1 tablespoon
Provided by Valentina K. Wein
Categories Condiments, Sauces, Dressings and Vinaigrettes
Time 10m
Number Of Ingredients 9
Steps:
- Add the everything except the oil to a small saucepan and place it over low heat. Stirring a bit, cook just to dissolve the sugar and warm the mixture, about 3 minutes.
- Remove the pan from the heat and use the back of a fork to macerate the blackberries. (I like keeping them partially intact.)
- Gradually whisk in the oil and blend until it's completely emulsified.
Nutrition Facts : Calories 70 kcal, ServingSize 1 serving
BEAUTIFUL BLACKBERRY BALSAMIC DRESSING
This is a delicious, healthy, dressing that looks so festive on your favorite greens! It tastes best if chilled before serving. Store leftovers in the refrigerator.
Provided by Christy Cooks
Categories Side Dish Sauces and Condiments Recipes Salad Dressing Recipes Yogurt Dressing Recipes
Time 10m
Yield 10
Number Of Ingredients 4
Steps:
- Pulse blackberries and balsamic vinegar together in a blender until smooth.
- Strain blackberry mixture through a fine mesh strainer into a bowl. Stir yogurt and sugar into the blackberry mixture with a whisk until smooth.
Nutrition Facts : Calories 33.9 calories, Carbohydrate 7 g, Cholesterol 0.7 mg, Fat 0.3 g, Fiber 0.9 g, Protein 1 g, SaturatedFat 0.1 g, Sodium 14.9 mg, Sugar 6 g
BLACKBERRY SPINACH SALAD
This is an excellent brunch salad that's very easy to throw together. This tastes great without a dressing, but some people like a bacon dressing or a nice balsamic vinegar.
Provided by Karyn Ulriksen
Categories Salad Vegetable Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 7
Steps:
- In a large bowl, toss together baby spinach, blackberries, feta cheese, cherry tomatoes, green onion, and walnuts. Garnish with edible flowers.
Nutrition Facts : Calories 107.1 calories, Carbohydrate 7.1 g, Cholesterol 18.9 mg, Fat 7.3 g, Fiber 2.8 g, Protein 4.8 g, SaturatedFat 3.4 g, Sodium 250.3 mg, Sugar 2.7 g
BLACKBERRY BALSAMIC SPINACH SALAD
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. -Mary Lou Timpson, Colorado City, Arizona
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts : Calories 106 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 230mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 4g fiber), Protein 3g protein. Diabetic exchanges
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