BLACKBERRY AND GREEN TEA PROTEIN SMOOTHIE
This delicious treat is a great way to boost energy and get all the benefits of protein powder without the icky taste. My favorite thing before a workout!
Provided by Snickerdoodle87
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 5
Steps:
- Blend blackberries, water, honey, powdered green tea, and vanilla protein powder in a blender or smoothie maker until smooth and drinkable.
Nutrition Facts : Calories 338.5 calories, Carbohydrate 45.2 g, Cholesterol 12.5 mg, Fat 1.9 g, Fiber 7.6 g, Protein 39.6 g, SaturatedFat 1.3 g, Sodium 219 mg, Sugar 34.6 g
BLACKBERRY STRAWBERRY SMOOTHIE/SHAKE RECIPE - (4.5/5)
Provided by margiekyle
Number Of Ingredients 6
Steps:
- Blend all ingredients except whipped cream. Top serving with whipped cream.
BLACKBERRY SMOOTHIES
Smoothies are a creamy treat and will get you going in the morning, too. I like to combine berries, yogurt, orange juice and honey. -Valerie Belley, St. Louis, Missouri
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the first five ingredients; cover and process for about 15 seconds or until smooth. Pour into chilled glasses; serve immediately. Top with additional blackberries and yogurt if desired.
Nutrition Facts :
CREAMY BLACKBERRY SMOOTHIE
This Creamy Blackberry Smoothie is hearty enough to enjoy as breakfast and keep you full for hours. Made with coconut milk and banana to create an incredibly rich and satisfying smoothie.
Provided by Jen Hansard
Categories Smoothie
Time 5m
Number Of Ingredients 5
Steps:
- Add the spinach and coconut milk to the blend.
- Add remaining ingredients and blend again.
Nutrition Facts : Calories 288 kcal, Sugar 14 g, Sodium 192 mg, Fat 14 g, SaturatedFat 13 g, Carbohydrate 35 g, Fiber 10 g, Protein 4 g, UnsaturatedFat 2 g, ServingSize 1 serving
BLACKBERRY "GODDESS" SMOOTHIE RECIPE - (4.7/5)
Provided by DeliciouslyDished
Number Of Ingredients 6
Steps:
- Put everything together in blender or whatever you have MB,VM or Ninja and combine 30-60 seconds or until desired consistency. Pour into glass and enjoy.
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