BLACK-EYED PEA AND SAUSAGE STEW
Using canned black-eyed peas slashes time in this hearty and flavorful stew using simple ingredients.
Provided by Amy
Categories Soup
Time 20m
Number Of Ingredients 10
Steps:
- Cook sausage and onion over medium high heat in a Dutch oven or soup pot until sausage is browned and no longer pink (about 5 to 6 minutes). Crumble sausage with a wooden spoon as it is cooking. Drain off grease.
- Add beef broth, tomato sauce, stewed tomatoes with juices, black-eyed peas, corn, salt and pepper. Stir to combine.
- Bring to a simmer over medium high heat. Reduce heat as needed to maintain a gentle simmer (medium to medium low).
- Cover and simmer for 5 minutes. Season with additional salt and pepper, if desired.
- Serve garnished with chopped fresh parsley, if desired.
Nutrition Facts : Calories 374 kcal, Sugar 8 g, Sodium 957 mg, Fat 17 g, SaturatedFat 5 g, Carbohydrate 37 g, Fiber 9 g, Protein 20 g, Cholesterol 41 mg, ServingSize 1 serving
BLACK-EYED PEA SAUSAGE STEW
I always wanted to try black-eyed peas. I happened to have smoked sausage on hand one night, so I invented this full-flavored stew. It's the perfect way to heat up a cold night without spending a lot of time in the kitchen. I usually double the seasonings because we like our food spicier. -Laura Wimbrow, Bridgeville, Delaware
Provided by Taste of Home
Categories Dinner
Time 45m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a Dutch oven or soup kettle, cook sausage and onion over medium heat until meat is no longer pink; drain. Stir in the peas, tomatoes, tomato sauce, broth, seasonings and hot pepper sauce. , Cook and stir for 10-12 minutes or until hot and bubbly. Stir in corn; cook 5 minutes longer or until heated through., Freeze option: Freeze cooled stew in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add water if necessary.
Nutrition Facts : Calories 346 calories, Fat 21g fat (7g saturated fat), Cholesterol 48mg cholesterol, Sodium 1378mg sodium, Carbohydrate 25g carbohydrate (6g sugars, Fiber 4g fiber), Protein 16g protein.
BLACK-EYED PEAS AND SAUSAGE STEW
Black-Eyed Peas and Sausage Stew uses canned black-eyed peas and smoked sausage to create the perfect winter stew recipe with all the classic flavors of Louisiana.
Provided by Barbara
Categories Entree Main Course Soup
Time 1h
Number Of Ingredients 11
Steps:
- In a large skillet, fry diced bacon until fat is rendered and bacon is slightly crisp. Drain bacon to a paper towel; pour the bacon grease in a bowl to use later.
- Add 2 tablespoons bacon fat back to the skillet; sauté celery, green peppers, onion and garlic until onions are translucent.
- Meanwhile, add undrained black-eyed peas, 1 pea can of warm water, salt, cayenne pepper (optional), diced tomato and fried bacon to a Dutch oven or large, deep saucepan.
- Once the vegetables are tender, add them to the black eyed peas.
- To the same skillet, add 1 tablespoon reserved bacon grease; fry smoked sausage until lightly browned and crisp.
- Add the smoked sausage to the peas and stir.
- Bring the stew to a simmer, and continue to simmer for 40 minutes or until the stew is to your desired thickness.
SAUSAGE AND BLACK-EYED PEA STEW
A good winter stew with a Cajun twist. I got it from our local newspaper several years ago and always pull it out when the cold weather sets in. Can be made with turkey sausge for a low-fat version.
Provided by AuntMare
Categories Stew
Time 45m
Yield 5-6 serving(s)
Number Of Ingredients 17
Steps:
- To prepare the Cajun seasoning: Combine the thyme, basil, paprika, cayenne, onion powder, garlic powder and flour.
- Set aside.
- To prepare the stew: In a large saucepan, heat oil over medium heat.
- Add the onion and garlic; saute for three minutes.
- Add the celery and bell pepper.
- Cover and cook for five minutes, stirring occasionally.
- Add the sausage and sauté with the vegetables, uncovered, for five minutes.
- Then sprinkle on the Cajun seasoning and cook for one minute.
- Add the broth and tomatoes.
- Cook for five minutes, stirring occasionally.
- Drain and rinse the black-eyed peas.
- Put into the pan and cook over medium-low heat 10 minutes, stirring often.
- Stir in pepper.
- Adjust seasonings if necessary and serve over hot, cooked rice.
Nutrition Facts : Calories 333.4, Fat 19, SaturatedFat 6.1, Cholesterol 32.7, Sodium 1321.9, Carbohydrate 24.3, Fiber 5.2, Sugar 5.3, Protein 17.2
BLACK-EYED PEA STEW
Make and share this Black-Eyed Pea Stew recipe from Food.com.
Provided by dicentra
Categories Stew
Time 1h
Yield 8 serving(s)
Number Of Ingredients 12
Steps:
- Sort and wash peas; set aside.
- Heat oil in a large saucepan over medium heat.
- Add onion to pan; cook 3 minutes or until tender. Add sausage; cook 4 minutes or until lightly browned.
- Stir in broth; bring to a simmer, scraping pan to loosen browned bits. Stir in peas, salt, peppers, and bay leaves.
- Cover and simmer 45 minutes or until peas begin to soften. Uncover and cook 15 minutes or until liquid begins to thicken.
- Stir in vinegar, tomatoes, and mustard greens; simmer 10 minutes or until peas are tender, stirring occasionally. Discard bay leaves.
Nutrition Facts : Calories 253.8, Fat 7.4, SaturatedFat 2.2, Cholesterol 19.6, Sodium 652.8, Carbohydrate 33.9, Fiber 6.8, Sugar 7, Protein 15.5
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BLACK-EYED PEA STEW WITH SAUSAGE RECIPE - GAIL SIMMONS
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4/5 Total Time 2 hrsAuthor Gail Simmons
- In a large enameled cast-iron casserole, heat the oil until shimmering. Add the sausages and cook over moderate heat, turning occasionally, until they are cooked through, about 10 minutes. Transfer the sausages to a plate.
- Add the onion, bell pepper, garlic and jalapeño to the casserole and cook over moderate heat, stirring, until just beginning to brown, about 6 minutes. Add the tomatoes and cook until any liquid is evaporated, about 5 minutes. Add the black-eyed peas along with the broth and water. Season lightly with salt and pepper and bring to a boil. Cover partially and simmer over moderately low heat until the black-eyed peas are just tender, about 1 hour and 15 minutes.
- Cut the sausages on the diagonal into 1/2-inch slices and add them to the stew along with any accumulated juices from the plate. Add the chopped cilantro, season with salt and pepper and simmer the stew for 10 minutes. Spoon the pea-and-sausage stew into deep bowls, garnish with cilantro leaves and serve.
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