Tvp Sloppy Joes Recipes

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VEGAN TVP SLOPPY JOES



Vegan TVP Sloppy Joes image

The retro ground beef sandwich, sloppy joes, is back in favor. These healthier and meatless sloppy joes are perfect for vegetarian or vegan kids.

Provided by Jolinda Hackett

Categories     Entree     Dinner     Lunch     Sandwich

Time 30m

Yield 6

Number Of Ingredients 13

2 to 3 tablespoons olive oil
1 onion (diced)
1 green or red bell pepper (diced)
1 1/2 cups vegetable broth
2 1/2 cups tomato sauce
1 tablespoon chili powder
1 tablespoon soy sauce
Dash of hot sauce or Tabasco sauce , optional
1 tablespoon sugar
1 1/2 cups TVP
Salt, to taste
Freshly ground black pepper, to taste
Hamburger buns, for serving

Steps:

  • Gather the ingredients.
  • Heat the olive oil in a large skillet over medium-high heat; add the onion and bell peppers and sauté for 3 to 5 minutes or until the onions are soft.
  • Reduce the heat to medium-low and add the vegetable broth and tomato sauce, stirring to combine well. Once hot, add the chili powder, soy sauce, hot sauce or Tabasco sauce, sugar, and TVP, stirring well to combine.
  • Allow to simmer for at least 15 more minutes and season well with salt and pepper. The vegetarian sloppy joe mixture will thicken slightly as it cools, so don't worry if it seems a bit too thin while cooking. Taste, and adjust seasonings if needed.
  • Spoon the TVP sloppy joe mixture onto hamburger buns.

Nutrition Facts : Calories 314 kcal, Carbohydrate 42 g, Cholesterol 0 mg, Fiber 8 g, Protein 19 g, SaturatedFat 1 g, Sodium 1158 mg, Sugar 14 g, Fat 9 g, ServingSize 5 to 6 servings, UnsaturatedFat 0 g

TVP VEGAN SLOPPY JOES



Tvp Vegan Sloppy Joes image

This is the recipe from "The New Farm Vegetarian Cookbook". SO EASY!!! My kids have always loved this, they are 15 and 11. Originally it called for 3TBS oil, I use 2, but I'm sure you could use less. A little indulgence doesn't hurt. I use olive oil because I LOVE it.

Provided by happy_vegan

Categories     One Dish Meal

Time 30m

Yield 5 cups, 8 serving(s)

Number Of Ingredients 12

1 large onion, chopped
1 large green pepper, diced
2 tablespoons olive oil
1 1/2 cups boiling water
2 1/2 cups tomato sauce
1 -2 tablespoon chili powder
1 pinch pepper
1 teaspoon salt
1 tablespoon soy sauce
1 tablespoon mustard
1 tablespoon sugar (I use sucanat)
1 1/2 cups dry textured vegetable protein

Steps:

  • Saute onion and green pepper in oil.
  • Add remaining ingredients and simmer together for 20 minutes.

Nutrition Facts : Calories 71.4, Fat 3.8, SaturatedFat 0.5, Sodium 858, Carbohydrate 9.1, Fiber 2.2, Sugar 6.2, Protein 1.9

TVP SLOPPY JOES



Tvp Sloppy Joes image

I picked up this recipe in college from an eating place on campus. I really enjoy it, I hope you do too.

Provided by Twinkle

Categories     Kid Friendly

Time 40m

Yield 1 batch, 4 serving(s)

Number Of Ingredients 9

1 lb textured vegetable protein
4 cups ketchup
1 cup celery (diced)
1 cup onion (diced)
1 tablespoon olive oil
1 tablespoon brown sugar
1 tablespoon yellow mustard
1 tablespoon Worcestershire sauce
salt and pepper

Steps:

  • TVP should be soaked in cold water and held refrigerated over night.
  • Strain excess water before incorporating into recipe.
  • Sautee celery & onions in olive oil.
  • Add catsup and remaining ingredients and simmer for 20 minutes.

Nutrition Facts : Calories 299.6, Fat 4.4, SaturatedFat 0.6, Sodium 2752, Carbohydrate 69.3, Fiber 1.7, Sugar 60.6, Protein 4.8

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