Black Bean Hummus With Tahini Recipes
BLACK BEAN HUMMUS RECIPE
Steps:
- Serve with hot pita bread , pita chips , cut up vegetable crudités, or tortilla chips.
Nutrition Facts : Calories 219 kcal, Carbohydrate 22 g, Cholesterol 0 mg, Fiber 8 g, Protein 9 g, SaturatedFat 2 g, Sodium 561 mg, Sugar 0 g, Fat 12 g, ServingSize 4 servings, UnsaturatedFat 0 g
WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER
Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.
Provided by Genevieve Ko
Categories easy, quick, dips and spreads, side dish
Time 5m
Yield 2 1/4 cups
Number Of Ingredients 8
Steps:
- Pulse the garlic in a food processor until minced.
- Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.
Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram
BLACK BEAN HUMMUS
Provided by Food Network Kitchen
Yield 4
Number Of Ingredients 0
Steps:
- Puree a 15-ounce can drained black beans with 1 clove garlic, 2 tablespoons each lemon juice and tahini and 1 teaspoon cumin; add water if needed. Season with salt. Serve with crackers or vegetables.
EASY BLACK BEAN HUMMUS
This is a delicious and easy hummus to make. It's great to replace the meat in sandwiches with this hummus - it gives the sandwich great flavor. You can add less lemon juice according to your preference. You can also add additional spices if you like. Enjoy with some chips!
Provided by thepurplebaker
Categories Appetizers and Snacks Dips and Spreads Recipes Hummus Recipes
Time 10m
Yield 12
Number Of Ingredients 4
Steps:
- Process black beans, lemon juice, basil, and garlic powder together in a food processor until thick.
Nutrition Facts : Calories 33.9 calories, Carbohydrate 6.2 g, Fat 0.1 g, Fiber 2.6 g, Protein 2.2 g, Sodium 136.2 mg, Sugar 0.1 g
More about "black bean hummus with tahini recipes"
5 MINUTE BLACK BEAN HUMMUS - SWEET PEAS AND SAFFRON
Web Jun 16, 2021 Black beans are blended with lime juice, tahini, garlic and some spices for a deliciously creamy dip. – + Ingredients 15 oz can of …
From sweetpeasandsaffron.com
5/5 (15)Calories 125 per servingCategory Snack
From sweetpeasandsaffron.com
5/5 (15)Calories 125 per servingCategory Snack
- Blend liquids- in a 7 cup food processor fitted with a steel S blade, combine 2 tablespoons of reserved liquid from the can of black beans (or cooking liquid), garlic, olive oil, tahini, lime juice, cumin, ground coriander, salt and cayenne. Blend on low speed for 1 full minute, until smooth and frothy.
- Add black beans- Add the black beans to the food processor. Blend on high speed for 1 minute, then scrape the sides down with a spatula. Blend for an additional 1 minute, until smooth and creamy
See details
BLACK BEAN HUMMUS - HEALTHY SEASONAL RECIPES
Web Oct 1, 2022 Open food processor, and add beans, oil, lime juice, tahini, ground coriander and salt. Process until smooth. Scrape sides, add …
From healthyseasonalrecipes.com
4.8/5 (27)Calories 82 per servingCategory Appetizer
From healthyseasonalrecipes.com
4.8/5 (27)Calories 82 per servingCategory Appetizer
See details
BLACK SESAME TAHINI + BLACK SESAME HUMMUS - COOKING …
Web May 20, 2022 Add in the black sesame tahini and pulse until the mixture is smooth. Add in the cold water and olive oil and pulse a few times until smooth. The chickpeas should be done at this point. Drain the water and …
From cooking-therapy.com
From cooking-therapy.com
See details
FAST AND EASY BLACK BEAN HUMMUS RECIPE | JULIE BLANNER
Web Jan 27, 2023 Refrigerate – Hummus can be kept in the refrigerator in an airtight container for up to seven days but is always best when consumed fresh. Freeze – Fill an airtight container ¾ full and add a layer of olive oil …
From julieblanner.com
From julieblanner.com
See details
RECIPE: BLACK BEAN HUMMUS WITH TAHINI | WHOLE FOODS …
Web Wheat-Free Ingredients 1 1/2 cup cooked black beans or 1 (15-ounce) can no-salt-added black beans, drained and rinsed 1 tablespoon extra-virgin olive oil 1 tablespoon lemon juice 1 tablespoon tahini 1/4 teaspoon …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
BLACK BEAN HUMMUS - SLENDER KITCHEN
Web Jan 12, 2023 Prep the black beans: For the very best hummus, use homemade black beans. If using canned beans, make sure to rinse them well to remove any of the canned flavor. Then dry them lightly with a …
From slenderkitchen.com
From slenderkitchen.com
See details
BLACK BEAN HUMMUS RECIPE - A SASSY SPOON
Web Jun 28, 2022 Black beans. Make sure you drain and rinse the beans. Fresh cilantro. Fresh garlic. Cumin, smoked paprika, salt, pepper. Avocado oil. You could also use olive oil. Juice from 1/2 lime. How To Make This …
From asassyspoon.com
From asassyspoon.com
See details
MEXICAN BLACK BEAN HUMMUS - FIT FOODIE FINDS
Web Aug 29, 2022 Instructions. Place 1/2 cup of black beans on the bottom of a bowl. Set aside. Next, place remaining black beans in a high-speed food processor along with tahini, olive oil, garlic, sriracha, lime juice, salt, …
From fitfoodiefinds.com
From fitfoodiefinds.com
See details
BLACK BEAN HUMMUS | THE RECIPE CRITIC
Web Sep 4, 2022 Black beans blended with olive oil, lime juice, garlic, delicious spices, cilantro, and tahini create the tastiest hummus you will ever have. Prep Time 10 minutes Total …
From therecipecritic.com
Cuisine AmericanTotal Time 10 minsCategory AppetizerCalories 235 per serving
From therecipecritic.com
Cuisine AmericanTotal Time 10 minsCategory AppetizerCalories 235 per serving
See details
BLACK BEAN HUMMUS RECIPE - HEALTHIER STEPS
Web Dec 1, 2020 Instructions. In a food processor or high-speed blender, add black beans, tahini, parsley, lemon juice, garlic. cumin, cayenne, and salt. Process until the mixture is …
From healthiersteps.com
From healthiersteps.com
See details
CREAMY WHITE BEAN SOUP WITH DILL - FROM MY BOWL
Web Mar 24, 2023 Add the garlic and thyme and sauté for an additional minute. Simmer: Add the beans and vegetable broth and mix well. Bring the soup to a boil over high heat, then …
From frommybowl.com
From frommybowl.com
See details
CANNELLINI BEAN HUMMUS RECIPE: HOW TO MAKE IT
Web Jul 15, 2022 My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot of protein so …
From bestrecipes.net-freaks.com
From bestrecipes.net-freaks.com
See details
SIMPLE CHOCOLATE HUMMUS
Web Mar 26, 2023 Place the drained and rinsed beans in your food processor. Add the rest of the ingredients (except the almond milk) to the food processor with the beans. Blend for …
From themakeyourownzone.com
From themakeyourownzone.com
See details
RECIPE: BLACK BEAN HUMMUS | WHOLE FOODS MARKET
Web Method. Combine black beans, garlic, tahini, cumin, 2 tablespoons water, tamari and vinegar in a food processor. Pulse until smooth and all ingredients are combined, about 1 …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
BLACK BEAN HUMMUS (RECIPE IN THE COMMENTS : R/MEDITERRANEANDIET
Web 1 can (454 g) black beans, drained, rinsed. 1 cup (240 ml) water. 1/4 cup EVOO or canola oil, optional. 1/2 lemon, peeled. 1/2 cup (120 ml) Tahini , or sesame seeds. 2 teaspoon …
From reddit.com
From reddit.com
See details
SPICY BLACK BEAN HUMMUS RECIPE | MYRECIPES
Web Directions Step 1 Place garlic in a food processor; process until finely chopped. Add lemon juice, tahini, cumin, salt, black beans, jalapeño pepper, and crushed red pepper; …
From myrecipes.com
From myrecipes.com
See details
ULTRA CREAMY WHITE BEAN HUMMUS RECIPE - THE MEDITERRANEAN DISH
Web Mar 24, 2021 Blend the beans and garlic in the food processor until a smooth mixture forms While the processor is running, from the top opening of the lid, add an ice cube, ¼ …
From themediterraneandish.com
From themediterraneandish.com
See details
VEGAN BLACK BEAN HUMMUS WITHOUT TAHINI RECIPE - THE SPRUCE EATS
Web Jul 12, 2021 1 (15 ounce) can black beans (drained) 2 cloves garlic 1 tablespoon olive oil 2 tablespoons lemon juice 2 teaspoons cumin 1 tablespoon parsley (dried) Salt (to taste) …
From thespruceeats.com
From thespruceeats.com
See details
BLACK BEAN HUMMUS RECIPE | MYRECIPES
Web Directions Step 1 Preheat oven to 425°. Step 2 Place 1/4 cup cilantro, tahini, and next 8 ingredients (through jalapeño) in a food processor; process until smooth. Spoon into a …
From myrecipes.com
From myrecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
