Black Bean Edamame And Whet Berry Salad Recipes

EDAMAME-BLACK BEAN SALAD

Edamame-Black Bean Salad image

Relish this balsamic vinaigrette flavored edamame, Progresso® black beans and veggie salad - ready in 20 minutes.

Provided by Betty Crocker Kitchens

Categories Lunch

Time 20m

Yield 5

Number Of Ingredients 9

Ingredients

1 bag (12 oz) frozen shelled edamame
1 can (15 oz) Progresso™ black beans, drained, rinsed
2 medium plum (Roma) tomatoes, chopped
1 medium bell pepper, chopped (1 cup)
4 medium green onions, sliced (1/4 cup)
1/4 cup chopped fresh cilantro or flat-leaf parsley
1/2 cup balsamic vinaigrette dressing
1/4 teaspoon salt
1/4 teaspoon cracked black pepper

Steps:

In 2-quart saucepan, cook edamame according to package directions; drain and rinse with cold water.
In large bowl, toss edamame with remaining ingredients. Serve immediately or refrigerate until serving.

Nutrition Facts : Calories 290, Carbohydrate 26 g, Cholesterol 0 mg, Fat 2 1/2, Fiber 11 g, Protein 13 g, SaturatedFat 2 1/2 g, ServingSize 1 Serving, Sodium 300 mg, Sugar 3 g, TransFat 0 g

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD

Black Bean, Edamame and Wheat Berry Salad image

Make and share this Black Bean, Edamame and Wheat Berry Salad recipe from Food.com.

Provided by Chris from Kansas

Categories Black Beans

Time 1h10m

Yield 6 serving(s)

Number Of Ingredients 9

Ingredients

4 cups water
1/2 cup dry wheat berries
1 cup frozen edamame, without shells cooked and cooled
0.5 (15 ounce) can black beans, rinsed and drained
1 cup chopped tomato
1/2 cup red onion, finely chopped
3 tablespoons oil
2 tablespoons red wine vinegar
salt & pepper

Steps:

Combine water and wheat berries in saucepan. Bring to boil. Reduce heat,cover and simmer for 55 minutes or until tender.
Place in strainer and run cool water over.
Combine with rest of ingredients and refrigerate.

More about "black bean edamame and whet berry salad recipes"

WHEAT BERRY, BLACK BEAN, AND AVOCADO SALAD – INSTANT …

Web Place the beans and wheat berries in a fine mesh sieve; rinse and drain. Place in the Instant Pot with the water. Seal the lid, close the valve, and set the Manual/Pressure Cook button to 25 minutes. Use a quick pressure …
From recipes.instantpot.com

See details

BLACK BEAN, EDAMAME, AND WHEAT BERRY SALAD

Web Jul 21, 2013 Reduce heat, cover and simmer 55 minutes or until wheat berries are just tender. Place in a fine mesh strainer and run under cold water to cool quickly, drain well. …
From bigoven.com
Cuisine Not Set
Category Salad
Servings 6
Total Time 30 mins

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD RECIPE

Web Jan 4, 2011 directions Combine water and wheat berries in a med. saucepan, bring to a boil. Reduce heat and simmer 55 minutes, until wheat berries are tender.Drain in a …
From food.com
Servings 6
Total Time 1 hr 10 mins
Category Black Beans
Calories 207 per serving

See details

10 HEALTHY AND DELICIOUS PASSOVER FOODS, PLUS RECIPES

Web 16 hours ago Almonds slivers are also delicious as a yogurt topping. 10. Potato starch. Potato starch is a must-have pantry staple for Passover. It works as a wheat and …
From aarp.org

See details

BLACK BEAN, EDAMAME, AND WHEAT BERRY SALAD - MYFITNESSPAL

Web Black Bean, Edamame, and Wheat Berry Salad. Serving Size: 0.75 cup. 174. Cal. 46%. 22g. Carbs. 38%. 8g. Fat. 17%. 8g. Protein. Track macros, calories, and more with …
From myfitnesspal.com

See details

EDAMAME WHEATBERRY SALAD - GUIDING STARS

Web Ingredients ½ cup wheatberries ½ cup black beans, rinsed and drained 1 cup shelled edamame ½ yellow pepper, chopped 1 cup chopped grape tomatoes ½ cup finely …
From guidingstars.com

See details

EDAMAME AND WHEAT BERRY SALAD RECIPE - FOOD.COM

Web directions. Cook wheat berries in a pressure cooker in broth for 45 minutes, or increase the broth 1/2 cup and bring to boil, then reduce and cover and cook for 2 hours or until liqiud …
From food.com

See details

BLACK BEAN EDAMAME AND WHEAT BERRY SALAD RECIPES

Web Steps: Combine water and wheat berries in saucepan. Bring to boil. Reduce heat,cover and simmer for 55 minutes or until tender. Place in strainer and run cool water over.
From wikifoodhub.com

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD RECIPE | EAT YOUR BOOKS

Web Save this Black bean, edamame and wheat berry salad recipe and more from EatingWell Magazine, May/Jun 2010 to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD - SUSI'S …

Web Black Bean, Edamame and Wheat Berry Salad Black Beans Blackberry Cheesecake Milkshake Blaukraut (German Red Cabbage) Block Party Beans Blueberries and Cream …
From sites.google.com

See details

RECIPETHING - BLACK BEAN, EDAMAME, AND WHEAT BERRY SALAD

Web Categories: January2912, Salads, beans, healthy, whole grains Ingredients. 4 cups water ; 1/2 cup dry wheat berries ; 1/2 of a 15-ounce can of black beans, rinsed and drained ; …
From recipething.com

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD - LIVE WELL …

Web ½ cup wheat berries 1 cup black beans (cooked or canned) Serves: 6 Combine water and wheat berries in a saucepan and bring to a boil. Reduce heat, cover and simmer for 45 …
From livewellsiouxfalls.org

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD | MAMA HUANG'S …

Web Jan 24, 2015 Ingredients: 4 C water 1/2 C dry wheat berries 1 15-oz can of black beans, rinsed and drained 1 C frozen, shelled edamame, thawed 1 C chopped tomato 1/2 C …
From mamahuang.com

See details

BLACK BEAN, EDAMAME AND WHEAT BERRY SALAD - BIGOVEN.COM

Web Black Bean, Edamame and Wheat Berry Salad 4 cups water 1/2 cup dry wheat berries 1 cup frozen edamame shelled, no salt 15 ounce can black beans rinsed, drained 1 cup …
From bigoven.com

See details