Black Bean Chicken Pasta Salad With Creamy Cilantro Dressing Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BLACK BEAN-CHICKEN SALAD WITH CREAMY CILANTRO PESTO DRESSING



Black Bean-Chicken Salad with Creamy Cilantro Pesto Dressing image

Main-dish salad ready in 20 minutes! Serve this tossed chicken mixed with pasta, creamy cilantro pesto dressing, tomato and beans.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 6

Number Of Ingredients 16

2 teaspoons olive or vegetable oil
1 pound boneless, skinless chicken breast halves, cut into 1/2-inch strips
1 teaspoon chili powder
1/4 teaspoon garlic salt
2 cups uncooked rigatoni pasta (6 ounces)
1 large tomato, chopped (1 cup)
1 can (15 ounces) black beans, rinsed and drained
1 1/2 cups chopped fresh cilantro
1/2 cup shredded Parmesan cheese
1/3 cup pine nuts
1/3 cup olive or vegetable oil
1/4 cup whipping (heavy) cream
1 teaspoon grated lemon peel
1 tablespoon lemon juice
1/8 teaspoon ground red pepper (cayenne)
2 cloves garlic

Steps:

  • Prepare Creamy Cilantro Pesto Dressing. Heat oil in 10-inch skillet over medium- high heat. Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside.
  • Cook and drain pasta as directed on package. Rinse with cold water; drain. Mix pasta, chicken, dressing, tomato and beans.

Nutrition Facts : Calories 545, Carbohydrate 54 g, Cholesterol 60 mg, Fiber 7 g, Protein 31 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 370 mg

BLACK BEAN CHICKEN SALAD



Black Bean Chicken Salad image

A refreshing mix of beans, garden veggies and chicken is tossed with a light lime vinaigrette in this satisfying salad that's sure to be a winner on hot summer days! Jean Ecos of Harland, Wisconsin shared the recipe.

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 18

6 cups torn lettuce
1-1/2 cups cubed cooked chicken breast
1 can (15 ounces) black beans, rinsed and drained
1 cup chopped seeded tomatoes
1 cup chopped green pepper
1/2 cup sliced red onion
1/2 cup shredded reduced-fat cheddar cheese
LIME VINAIGRETTE:
1/4 cup minced fresh cilantro
1/4 cup chopped seeded tomato
1 tablespoon cider vinegar
1 tablespoon olive oil
1 tablespoon lime juice
1/2 teaspoon grated lime zest
1 garlic clove, minced
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon chili powder

Steps:

  • In a large serving bowl, combine the lettuce, chicken, beans, tomatoes, green pepper, onion and cheese. In a blender or food processor, combine the vinaigrette ingredients; cover and process until smooth. Pour over salad and toss to coat.

Nutrition Facts : Calories 298 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 672mg sodium, Carbohydrate 26g carbohydrate (0 sugars, Fiber 10g fiber), Protein 28g protein. Diabetic Exchanges

CREAMY SOUTHWEST RANCH PASTA SALAD RECIPE



Creamy Southwest Ranch Pasta Salad Recipe image

This recipe for refreshing and delicious make ahead Creamy Ranch Pasta Salad has lots of Southwest flair like black beans, corn, and bold spices.

Provided by Sommer Collier

Categories     Appetizer     Salad     Side Dish

Time 23m

Number Of Ingredients 14

1 pound small pasta (we used fusilli)
15 ounce black beans (drained)
1 pint grape or cherry tomatoes (halved)
1 cup frozen corn (thawed)
1 red bell pepper (seeded and chopped)
½ cup chopped red onion
½ cup chopped cilantro
3 ounce sliced black olives (drained)
1 jalapeno (seeded and diced (optional))
1 cup thick creamy ranch dressing
2 tablespoons fresh lime juice
½ teaspoon chili powder
¼ teaspoon ground cumin
Salt and pepper

Steps:

  • Place a large pot of salted water over high heat. Cook the pasta according to the package instructions, then drain and set aside to cool.
  • Meanwhile chop all necessary ingredients.
  • Set out a large salad bowl. Add in the cooked pasta, black beans, tomatoes, corn, chopped bell pepper, onion, cilantro, olives, and jalapeno.
  • In a separate bowl (or measuring pitcher) combine the ranch dressing, lime juice, chili powder, and cumin. Mix well. Then taste, and salt and pepper to taste.
  • Mix the dressing into the pasta salad and gently stir until well coated.
  • Cover and chill for at least 1 hour. (Allowing the pasta salad ingredients to rest with the dressing longer creates a better overall flavor.)

Nutrition Facts : ServingSize 1 cup, Calories 322 kcal, Carbohydrate 45 g, Protein 9 g, Fat 12 g, SaturatedFat 2 g, Cholesterol 7 mg, Sodium 339 mg, Fiber 6 g, Sugar 3 g

BLACK BEAN-CHICKEN PASTA SALAD WITH CREAMY CILANTRO DRESSING



Black Bean-Chicken Pasta Salad With Creamy Cilantro Dressing image

From recipelink.com, I wanted a similar recipe, or copycat to the Chicken Cilantro Salad that Albertsons sells in my area. I posted a request on this board and got this reply. Sounds good and plan on trying soon.

Provided by True Texas

Categories     Salad Dressings

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8

2 teaspoons olive oil
1 lb boneless skinless chicken breast, sliced into 1/2-inch strips
1 teaspoon chili powder
1/8 teaspoon garlic powder
1/8 teaspoon salt
2 cups rigatoni pasta (medium tubes, 16 oz.)
1 large tomatoes, chopped (1 cup)
1 (15 ounce) can black beans, rinsed and drained

Steps:

  • Prepare dressing. Heat oil in a large skillet over medium-high heat.
  • Cook chicken in hot oil for 6-8 minutes , stirring occasionally, until no longer pink in th center. Toss chicken, chili powder, garlic and salt. (add more seasonings to taste if you wish) Set chicken aside.
  • Cook and drain pasta as directed on package. Rinse with cold water.
  • Mix pasta, chicken,dressing, tomato and beans. Enjoy!
  • Creamy Cilantro-Pesto Dressing.
  • 1 1/2 cups chopped cilantro (3/4 cup dried).
  • 1/2 cup shredded Parmesan cheese.
  • 1/3 cups pine nuts.
  • 1/3 cup olive oil.
  • 1/4 cup whipping cream **.
  • 1 teaspoons grated lemon peel.
  • 1 TBSP.lemon juice ***.
  • 1/8 teaspoons ground red pepper.
  • 2 cloves garlic.
  • Place all above ingredients in a food processor or blender.
  • Cover and process until smooth.

Nutrition Facts : Calories 222.7, Fat 4.4, SaturatedFat 0.9, Cholesterol 59.1, Sodium 148.4, Carbohydrate 22.6, Fiber 5.4, Sugar 1.1, Protein 22.7

MEXICAN CHICKEN AND BLACK BEAN SALAD



Mexican Chicken and Black Bean Salad image

I call this diet haters' diet food because simple substitutions mean you won't feel deprived. You shouldn't miss the tortilla chips because you have delicious black beans instead, and you still get the yummy spicy Mexican flavor and cheese. While not necessarily authentic, this salad is easy to make! If you have time, it's is also wonderful topped with onions and maybe fresh jalapenos.

Provided by dian

Categories     Salad     Green Salad Recipes     Spinach Salad Recipes

Time 40m

Yield 2

Number Of Ingredients 9

2 (4 ounce) frozen skinless, boneless chicken breast halves
1 (8 ounce) can low sodium tomato sauce
¼ cup water
1 (1 ounce) packet taco seasoning
1 (15.5 ounce) can black beans
4 cups baby spinach leaves
2 tablespoons fat-free sour cream
½ cup shredded Mexican cheese blend
½ cup salsa

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish.
  • Place the chicken breasts in the prepared dish. Mix the tomato sauce, water and taco seasoning in a small bowl; pour sauce over the chicken.
  • Bake in preheated oven until chicken is no longer pink in the center, about 30 minutes.
  • Divide spinach between two plates. Place the chicken breasts on the spinach beds and spoon half the black beans over each piece. Divide sour cream, shredded cheese and salsa to top each salad.

Nutrition Facts : Calories 580 calories, Carbohydrate 63.3 g, Cholesterol 99.5 mg, Fat 14.7 g, Fiber 19.2 g, Protein 49.5 g, SaturatedFat 8.6 g, Sodium 2664.8 mg, Sugar 6.1 g

CREAMY CILANTRO DRESSING



Creamy Cilantro Dressing image

Wonderful Dressing....reminds me of Ranch...but diffrent, I received this recipe from my Aunt Cathy. It has been a wonderful hit in my family!

Provided by Big Sis

Categories     Salad Dressings

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 12

1 cup mayonnaise
1/3 cup whole milk
4 tablespoons minced fresh cilantro
2 teaspoons lime juice
1 teaspoon white wine vinegar
1 teaspoon sugar
1 teaspoon minced fresh garlic
1 teaspoon minced fresh onion
1/2 teaspoon salt
1/8 teaspoon cayenne pepper
1/8 teaspoon black pepper
1/8 teaspoon ground cumin

Steps:

  • Whisk all ingredients together in a bowl. Chill. Makes 1 ¼ Cups.

More about "black bean chicken pasta salad with creamy cilantro dressing recipes"

CREAMY CILANTRO LIME SOUTHWESTERN PASTA SALAD - MOM …
creamy-cilantro-lime-southwestern-pasta-salad-mom image
Web Apr 13, 2016 Instructions. Combine the cooked pasta and dressing in a large bowl, tossing until the pasta is coated. Fold in the remaining …
From momontimeout.com
5/5 (1)
Total Time 35 mins
Category Entree
Calories 447 per serving
See details


CREAMY CILANTRO RANCH PASTA SALAD - TOGETHER AS FAMILY
creamy-cilantro-ranch-pasta-salad-together-as-family image
Web May 19, 2020 Drain pasta and rinse with cold water. Add drained pasta, black beans, corn, cherry tomatoes, Monterey Jack cheese, and red onion into a large mixing bowl. Stir to combine. Add the sauce into the pasta …
From togetherasfamily.com
See details


SOUTHWESTERN CHICKEN SALAD WITH CREAMY CILANTRO …
southwestern-chicken-salad-with-creamy-cilantro image
Web 1 medium tomato diced 1/2 cup black beans rinsed 1/2 cup corn rinsed 1/4 cup cilantro for topping Creamy Cilantro Dressing: 1/2 cup sour-cream or Greek yogurt 1/4 cup packed cilantro with stems juice of 1/2 lime 1/4 …
From gimmedelicious.com
See details


PASTA, BLACK BEAN & CHICKEN SALAD RECIPE | LAND O’LAKES
pasta-black-bean-chicken-salad-recipe-land-olakes image
Web Ingredients. Pasta. 4 ounces (1 cup) uncooked dried cavatelli pasta or medium pasta shells . Dressing. 2 / 3 cup Italian salad dressing . 2 tablespoons lemon juice . 1 / 2 teaspoon hot pepper sauce . Salad. 1 1 / …
From landolakes.com
See details


CREAMY CHICKEN PASTA SALAD - SPEND WITH PENNIES
creamy-chicken-pasta-salad-spend-with-pennies image
Web Jul 29, 2022 1 ½ teaspoons each fresh dill and parsley (or ½ teaspoon each dried) To Cook Chicken Breasts for pasta salad, preheat the oven to 400°F. Rub the chicken with olive oil and season generously with salt & …
From spendwithpennies.com
See details


SOUTHWESTERN PASTA SALAD WITH BLACK BEAN DRESSING
southwestern-pasta-salad-with-black-bean-dressing image
Web Jun 30, 2015 Make the dressing: Blend the black beans, non dairy milk with the rest of the ingredients. Taste and adjust salt, spice and tang. Blend until smooth and keep aside. Use more beans and less non dairy milk …
From veganricha.com
See details


SOUTHWEST BLACK-BEAN PASTA SALAD BOWLS - EATINGWELL
southwest-black-bean-pasta-salad-bowls-eatingwell image
Web Mar 10, 2020 Directions. Heat corn according to package directions; set aside to cool. Cook pasta according to package directions. Drain and rinse with cold water. Drain again and toss with the corn; set aside. Slice …
From eatingwell.com
See details


MEXICAN PASTA SALAD (EASY SUMMER SIDE DISH!) - CHEF …
mexican-pasta-salad-easy-summer-side-dish-chef image
Web May 18, 2022 Add the cooked pasta to a large bowl along with the black beans, corn, tomatoes, cilantro and red onion. In a small bowl combine the dressing ingredients: Mayonnaise, sour cream, chipotle in adobo, chili …
From chefsavvy.com
See details


CHEESY TACO PASTA - CRUNCHY CREAMY SWEET
Web Apr 15, 2023 Variations: vegetarian: skip the beef for a meatless version; add chopped bell peppers and more onion;; chicken: use ground chicken or cooked and shredded …
From crunchycreamysweet.com
See details


10-MINUTE SOUTHWEST SALAD DRESSING • HEARTBEET KITCHEN
Web Apr 12, 2023 This homemade southwest dressing is a breeze to make in less than 10 minutes and is full of smoky, citrusy flavor from smoked paprika and canned chiles in …
From heartbeetkitchen.com
See details


MEXICAN PASTA SALAD - PRINCESS PINKY GIRL
Web Apr 15, 2023 Mexican Pasta Salad recipe is an easy-to-make summer staple featuring a short list of fresh ingredients with a south-of-the-border flair. ... Filled with bowtie pasta, …
From princesspinkygirl.com
See details


TENDER GRILLED CHICKEN, BLACK BEAN AND CORN SALSA AND A CREAMY …
Web Apr 14, 2023 Tender grilled chicken, black bean and corn salsa and a creamy jalapeño cilantro dressing make this Southwest Chicken Salad a refreshing meal. Plus, this …
From keto-cookie-dough.blogspot.com
See details


BEST TUNA SALAD RECIPE - JESSICA GAVIN
Web Apr 14, 2023 Instructions. Make the Salad – In a large bowl, use a fork to break up the tuna into smaller pieces. Add the mayonnaise, celery, onion, pickle relish, mustard, …
From jessicagavin.com
See details


BEST BLACK BEAN CHICKEN PASTA SALAD WITH CREAMY CILANTRO …
Web Cook chicken in oil 6 to 8 minutes, stirring occasionally, until no longer pink in center. Toss chicken, chili powder and garlic salt; set aside. Cook and drain pasta as directed on …
From alicerecipes.com
See details


SOUTHWESTERN PASTA SALAD WITH CREAMY AVOCADO DRESSING
Web 1/4 cup chopped fresh cilantro 2 tablespoons chopped green onion 1 small jalapeño pepper chopped and seeds removed 2-3 tablespoons fresh lime juice 1/4 teaspoon ground …
From twopeasandtheirpod.com
See details


SOUTHWEST PASTA SALAD | BUNS IN MY OVEN
Web 11 hours ago How to Make Pasta Salad: Veggies: Drain the canned beans and corn, slice the tomatoes and chop up the bell pepper and onion. Those will go in a large mixing …
From bunsinmyoven.com
See details


BLACK BEAN SALAD WITH CORN, AVOCADO & LIME VINAIGRETTE - ONCE …
Web Combine the corn and black beans with the remaining ingredients, except for the avocado. Toss and chill until ready to serve. Before serving, dice the avocado and add to the …
From onceuponachef.com
See details


BEST TEX-MEX SALAD: CHOPPED CHICKEN SALAD LOADED WITH FLAVOR
Web Toss. In a large serving bowl, toss all of the salad ingredients together (6 cups of Romaine lettuce, 2 diced Roma tomatoes, 1 cup of corn, 4 sliced green onions, 15 ounces of …
From bakeitwithlove.com
See details


CREAMY RANCH TACO PASTA SALAD - THEBLOGETTE.COM
Web Apr 11, 2023 In a large mixing bowl, combine the pasta and dressing. Toss until the pasta is evenly coated. Add the remaining ingredients to the bowl (except for the …
From theblogette.com
See details


MEXICAN PASTA SALAD - FIVEHEARTHOME
Web Jun 8, 2021 Place the cooked pasta and the rinsed black beans in a very large bowl. Thaw the corn by placing it in a colander and running it under warm water; drain well and …
From fivehearthome.com
See details


TENDER GRILLED CHICKEN, BLACK BEAN AND CORN SALSA AND A CREAMY …
Web Apr 14, 2023 Tender grilled chicken, black bean and corn salsa and a creamy jalapeño cilantro dressing make this Southwest Chicken Salad a refreshing meal. Plus, this …
From toasted-coconut-valilla-bar.blogspot.com
See details


SALAD-LICIOUS: 17 SALAD RECIPES YOU WON'T REGRET MAKING - MSN
Web With only 4 ingredients for the salad and 3 for the dressing, this easy salad recipe is quick and easy to make, perfect for a last-minute addition to any meal. ... Get the Recipe: …
From msn.com
See details


GROUND CHICKEN TACO BOWLS - RECIPE RUNNER
Web Apr 12, 2023 Rinse the rice under cold water and add it to a saucepan. Cover the rice with 1 1/2 cups of water and add in the lime zest, cilantro, garlic powder, and salt. Stir …
From reciperunner.com
See details


BBQ CHICKEN SALAD - CHELSEA'S MESSY APRON
Web Dec 20, 2019 Pour in the BBQ sauce; starting with 1/2 cup and adding the additional 2 tablespoons as needed. Gently toss with tongs until the chicken is coated to your liking. …
From chelseasmessyapron.com
See details


CREAMY AVOCADO PASTA SALAD WITH BLACK BEANS - EATINGWELL
Web Jun 8, 2018 Drain, rinse with cold water, then drain again. Transfer to a large bowl. Stir in tomatoes, beans, corn, Cheddar, onion and cilantro. Add the dressing and toss to coat. …
From eatingwell.com
See details


CHICKEN WITH BLACK BEAN SAUCE | CANADIAN LIVING
Web Jul 14, 2005 Reduce heat to medium. Add chopped onion, coriander and ginger; cook, stirring occasionally, until onion is softened, about 5 minutes. Stir in black-bean-and …
From canadianliving.com
See details


CREAMY BBQ RANCH PASTA SALAD RECIPE WITH BLACK BEANS
Web Apr 5, 2022 Cook Pasta according to directions on package. Before draining, reserve about a cup of the starchy pasta liquid. In the meantime combine Sour Cream, BBQ …
From highlandsranchfoodie.com
See details


CREAMY CHEESECAKE FRUIT SALAD – PALATABLE PASTIME PALATABLE …
Web Apr 17, 2023 Instructions. Bring cream cheese to room temperature. Place cream cheese into a stand mixer fitted with a whip attachment. Add whipping cream and vanilla. Run on …
From palatablepastime.com
See details


THE BEST CILANTRO LIME DRESSING RECIPE | AMBITIOUS KITCHEN
Web Jul 7, 2021 Add all of the ingredients to a blender or food processor: cilantro, olive oil, lime juice, garlic, jalapeño half, and salt and pepper. Blend until smooth. Use as a marinade …
From ambitiouskitchen.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #healthy     #salads     #pasta     #poultry     #easy     #low-fat     #salad-dressings     #chicken     #dietary     #low-sodium     #low-saturated-fat     #low-in-something     #meat     #chicken-breasts     #pasta-rice-and-grains

Related Search