Black Bean Burgers With Guacamole Recipes

More about "black bean burgers with guacamole recipes"

BEAN BURGERS WITH SPICY GUACAMOLE RECIPE | EATINGWELL

6/3/2016 Heat 1 tablespoon oil in a medium skillet over medium heat. Add 1/2 cup onion and garlic and cook, stirring occasionally, until soft and fragrant, …
From eatingwell.com
3.5/5 (4)
Total Time 50 mins
Category Healthy Vegetarian Burger Recipes
Calories 414 per serving

Bring water to a boil in a small saucepan. Add quinoa and return to a boil. Reduce to a low simmer, cover and cook until the water has been absorbed, about 10 minutes. Uncover and let stand.
Heat 1 tablespoon oil in a medium skillet over medium heat. Add 1/2 cup onion and garlic and cook, stirring occasionally, until soft and fragrant, about 3 minutes. Add beans, paprika and ground cumin and mash the beans to a smooth paste with a potato masher or fork. Transfer the mixture to a bowl and let cool slightly. Add the quinoa, 3 tablespoons cilantro, 3 tablespoons cornmeal, 1/2 teaspoon salt and pepper; stir to combine.
Form the bean mash into 6 patties. Coat them evenly with the remaining 1/3 cup cornmeal and transfer to a baking sheet. Refrigerate for 20 minutes.
To prepare guacamole: Mash avocado with a potato masher or fork. Stir in 2 tablespoons cilantro, lemon juice, 2 teaspoons onion, garlic, cayenne and 1/8 teaspoon salt.

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BLACK BEAN BURGER RECIPE WITH YUCCA AND GUACAMOLE

8/11/2017 Remove the yucca and remove the woody stems in the center. Mash together with the vegan butter. Keep warm. Place the corn on a sheet tray …
From billyparisi.com
Reviews 1
Category Dinner, Lunch, Main
Cuisine American
Total Time 2 hrs 15 mins

Toppings: Boil the yucca in a large pot of boiling salted water for 4-50 minutes or until very tender.
Remove the yucca and remove the woody stems in the center. Mash together with the vegan butter. Keep warm.
Place the corn on a sheet tray and bake in the oven for 25 minutes or until the outside is browned and the corn is cooked. Remove, shuck and trim the corn from the cob. Keep warm.

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VEGAN BLACK BEAN BURGERS WITH GUACAMOLE AND …

Add the cumin, smoked paprika, black pepper, cilantro, lime juice, the remaining ¼ teaspoon salt, the onion mixture, and the whole beans. Puree until smooth. Transfer the pureed mixture to the bowl with the mashed beans and stir to …
From mondaycampaigns.org

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GUACAMOLE VEGGIE BURGERS | DELICIOUS EVERYDAY

7/10/2020 To make it, start by mashing three avocados in a large bowl. Add some diced red onion, a handful of cilantro, a chopped tomato, finely chopped jalapeño, and a big squeeze of lime juice. Mix it up, and you have a delicious …
From deliciouseveryday.com

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VEGAN GUACAMOLE SWEET POTATO BLACK BEAN BURGER …

3/22/2019 Add the quinoa, black beans, garlic powder, smoked paprika, green onions, oats, 1/2 teaspoon salt and 1/2 teaspoon pepper to the sweet potatoes bowl. Stir until well combined. Stir until well combined.
From ehow.com

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QUICK GUACAMOLE BLACK BEAN BURGERS — HONEST GRUB, …

2/16/2021 Cook quinoa per instructions on the back of the bag, or cook in instant pot. 1 cup of raw quinoa in Instant pot & 1 cup of water. Stir, then shut lid.
From honestgrubhonestfoodie.com
5/5 (11)
Category Dinner
Cuisine American
Calories 226 per serving

Cook quinoa per instructions on the back of the bag, or cook in instant pot. 1 cup of raw quinoa in Instant pot & 1 cup of water. Stir, then shut lid. Lock release valve. Then High Pressure for 1 minute. Naturally release for 10 minutes. When the screen reads LO 10, vent & then once the valve drops, open lid & fluff with a fork. Set aside. ( this could be going on while you are doing the rest below to save time or use leftover quinoa if you cooked it that week too)
Drain the two cans of black beans but do not rise. Pour the drained beans into a large bowl and take a fork or banana smasher and smash the black beans until they are smashed into a "paste". There will be some that smash, but still are more piece like and that's fine. You just want it mashed to where it is more paste like and moldable.
Add in the bread crumbs, quinoa, drained green chilies and shredded carrot. Take a spatula and combine.
The add in the garlic powder, minced onion, chili powder, cumin, salt and oregano. Mix until WELL combined. Then portion out your patties. Either 4 large patties or 6 small ones. Make sure you flatten them pretty well & evenly so that they cook evenly.

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BLACK BEAN BURGERS WITH GUACAMOLE [VEGAN] - ONE GREEN PLANET

12/13/2021 Brush the patties with the remaining 1 tablespoon oil and grill on a BBQ or fry in a large, non-stick frying pan over a medium heat for 5 minutes on each side until golden. …
From onegreenplanet.org
Servings 4

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BLACK BEAN BURGERS WITH GUACAMOLE [VEGAN] - ONE GREEN PLANET

Made with black beans and walnuts, these easy burgers are full of amazing flavour and a brilliant source of plant protein, fibre, folate, magnesium and iron. Serve on a bun with all the …
From onegreenplanet.org

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MANGO-GUACAMOLE CRUNCH BURGERS RECIPE - TODAY.COM

1/1/2020 Transfer the onion to a large bowl; set the skillet aside (no need to wash it). 2. Add the beans, sweet potato, breadcrumbs, sriracha, salt and brown rice to the bowl with the onion. …
From today.com

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SMOKY BLACK BEAN BURGERS WITH GUACAMOLE AND PLANTAIN CHIPS …

Jul 4, 2016 - Smoky Black Bean Burgers With Guacamole And Plantain Chips With Green Plantain, Olive Oil, Salt, Red Onion, Garlic Cloves, Jalapeño Pepper, Black Beans, Panko …
From pinterest.ca

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BLACK BEAN BURGERS RECIPE | ARMSTRONG CHEESE

Let rest 10 to 15 minutes. Shape and firmly press the black bean mixture into 4 large patties (or 5 to 6 smaller ones). If the mixture appears to be too soft, refrigerate for 30 minutes. Heat 1 …
From armstrongcheese.ca

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BLACK BEAN RICE BURGERS WITH GUACAMOLE RECIPE |LUNCH | ALIVE

The creamy avocado topping marries perfectly with the burgers and... Sep 15, 2013 - Black beans and rice give these patties some heft, not to mention serious amounts of fibre. The …
From pinterest.ca

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BURGER RECIPES: BLACK BEAN GUACAMOLE BURGER /W WHITE ZINFANDEL

For the Guacamole, Halve, pit, and peel the avocado, in a bowl mash the flesh coarse with a fork, and stir in the lemon juice, tomato, scallion, cumin, cilantro, and salt and pepper, to taste and …
From burgerbase.com

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BLACK BEAN BURGERS & PLANTAIN CHIPS - CONNOISSEURUS VEG

5/5/2021 Shape the black bean mixture into 4 patties. Coat the bottom of a large skillet with the oil and place it over medium heat. When the skillet is hot, place the patties into it. Avoid …
From connoisseurusveg.com

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QUINOA BLACK BEAN BURGERS WITH MATCHA GUACAMOLE – ITO EN

To prepare the burgers: Put half the beans, all the quinoa, breadcrumbs and tomato puree into the food processor and pulse until mixture holds together, but still has some texture. Transfer …
From itoen.com

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THE VEGAN'S ATHLETE COOKBOOK RECIPE 3# - BLACK BEAN BURGER WITH ...

10/4/2021 Mash with the lemon or lime juice. Stir through the onion, garlic, tomato, coriander and seasoning. Serve the burgers on wholemeal seeded buns with a spoonful of guacamole …
From britishrowing.org

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BLACK BEAN BURGERS WITH GUACAMOLE AND GRIDDLED ONIONS

7/6/2022 Taste and adjust the seasoning as needed. 3. Transfer the bean mixture to the bowl of a food processor. Add the breadcrumbs and mayonnaise and pulse until fully combined and …
From purewow.com

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14 SAUCES THAT GO WITH BLACK BEAN BURGERS – HAPPY …

The best toppings for guacamole include: chopped tomatoes; chopped green onions (scallions); sliced black olives; sliced jalapeños; and crumbled feta cheese. 7. Hummus. Hummus is a …
From happymuncher.com

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BLACK LENTIL AND BEAN TEX-MEX BURGERS WITH GUACAMOLE - THE …

1 packet of The Spice Tailor Black Lentil Daal (lentils are included) 1 tbs. vegetable oil; 40-50g of dried breadcrumbs, I like panko, plus 20g extra for coating; 150g canned black beans or …
From thespicetailor.ca

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BLACK BEAN BURGER – EAT WHOLLY - WHOLLY GUACAMOLE

Bake 15 minutes, or until slightly dried out. Increase oven temperate to 375°F. In medium skillet, over medium heat, heat oil. Sautee olive oil, jalapenos, onion and garlic 5-6 minutes or until …
From eatwholly.com

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