Black Bean Brownie Muffins Recipes
BLACK BEAN AND AVOCADO BROWNIES
These flourless brownies are delicious and can be quickly made for any gluten-free family members. You can sub oil back in for the avocado, but with the avocado, you'll be getting a pretty darn healthy treat!
Provided by Diana71
Categories Desserts Cookies Brownie Recipes
Time 35m
Yield 6
Number Of Ingredients 8
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Coat a 9-inch baking pan with nonstick cooking spray.
- Hand whisk eggs, mashed avocado, and vanilla extract in a large bowl. Add black beans. Puree mixture with an immersion blender, until all of the black beans are mashed and batter is smooth.
- Mix brown sugar and dark cocoa powder together in a separate bowl. Add to batter and blend by hand with a wooden spoon until completely mixed. Stir in chocolate chips. Pour batter into the prepared pan.
- Bake in the preheated oven until a knife inserted into the center comes out clean, 25 to 30 minutes. Cool completely before cutting and serving.
Nutrition Facts : Calories 255.4 calories, Carbohydrate 37 g, Cholesterol 93 mg, Fat 10.2 g, Fiber 8.4 g, Protein 9.3 g, SaturatedFat 4.1 g, Sodium 314.2 mg, Sugar 20.1 g
BLACK BEAN BROWNIE MUFFINS
This is a modified version of Black Bean Brownies. Sugar free, high fiber, full of cocoa antioxidants and simply...Delicious!
Provided by wild flour
Categories Dessert
Time 20m
Yield 8 muffins, 8 serving(s)
Number Of Ingredients 8
Steps:
- Puree all ingredients in a food processor. Divide into 8 muffin cups (about 2/3 full). Sprinkle chocolate chips on top of muffins. Bake for 15 minutes at 350 degrees or until a toothpick comes out clean. Do not overbake.
Nutrition Facts : Calories 155.3, Fat 7.8, SaturatedFat 1.9, Sodium 1.6, Carbohydrate 19.9, Fiber 4.5, Sugar 8.2, Protein 4.1
BLACK BEAN BROWNIES
Black beans replace the flour in this brownie recipe.
Provided by elizabeth
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 40m
Yield 16
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8 square baking dish.
- Combine the black beans, eggs, oil, cocoa powder, salt, vanilla extract, sugar, and instant coffee in a blender; blend until smooth; pour the mixture into the prepared baking dish. Sprinkle the chocolate chips over the top of the mixture.
- Bake in the preheated oven until the top is dry and the edges start to pull away from the sides of the pan, about 30 minutes.
Nutrition Facts : Calories 126.4 calories, Carbohydrate 18.1 g, Cholesterol 34.9 mg, Fat 5.3 g, Fiber 2.6 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 129.1 mg, Sugar 12.4 g
BLACK BEAN-BROWNIE MUFFINS
Try these yummy Black Bean Brownie Muffins. The beans in these Black Bean Brownie Muffins are a smart alternative to the oil used in most muffin batters.
Provided by My Food and Family
Categories Home
Time 40m
Yield 12 servings
Number Of Ingredients 8
Steps:
- Heat oven to 350°F.
- Melt bittersweet chocolate in small microwaveable bowl as directed on package. Stir in oil.
- Process beans and 1 egg in food processor until smooth. Add syrup, baking powder, vanilla, melted chocolate mixture and remaining eggs; process until well blended.
- Spoon into 12 paper-lined muffin cups; sprinkle with chocolate chips.
- Bake 20 to 25 min. or until toothpick inserted in centers comes out clean. Cool 10 min. Remove muffins from pan to wire rack; cool completely.
Nutrition Facts : Calories 150, Fat 7 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 45 mg, Sodium 75 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g
More about "black bean brownie muffins recipes"
BEAN BROWNIE MUFFINS - WHITE BLANK SPACE
From whiteblankspace.com
VEGAN BLACK BEAN CUPCAKES - THE CONSCIOUS PLANT KITCHEN - TCPK
From theconsciousplantkitchen.com
RECIPE: BLACK BEAN BROWNIE MUFFINS - AVERA HEALTH
From avera.org
HEALTHY CHOCOLATE BLACK BEAN MUFFINS - ROBUST RECIPES
From robustrecipes.com
VEGAN GLUTEN-FREE BLACK BEAN BROWNIES | MINIMALIST BAKER RECIPES
From minimalistbaker.com
10 BEST BLACK BEAN MUFFINS RECIPES | YUMMLY
From yummly.com
CHOCOLATE BLACK BEAN BLENDER MUFFINS {HIGH PROTEIN}
From kristineskitchenblog.com
BLACK BEAN BROWNIES RECIPE (GF) - HAPPY MOTHERING
From happy-mothering.com
EASY BLACK BEAN BROWNIE BITES - YUMMY TODDLER FOOD
From yummytoddlerfood.com
FLOURLESS BLACK BEAN BROWNIE MUFFINS - SHAYNA'S KITCHEN
From shaynaskitchen.com
GLUTEN-FREE BEAN BROWNIE MUFFINS | DELICIOUS & EASY
From kaleandmint.com
CHOCOLATE BLACK BEAN MUFFINS | MY SUGAR FREE KITCHEN
From mysugarfreekitchen.com
FLOURLESS BLACK BEAN BROWNIE MUFFINS | AMBITIOUS KITCHEN | RECIPE …
From pinterest.com
BLACK BEAN BROWNIES – NO FLOUR REQUIRED! - CHOCOLATE COVERED KATIE
From chocolatecoveredkatie.com
16 VEGAN COMFORT FOOD RECIPES TO FUEL YOUR BODY AND SOUL
From camillestyles.com
FLOURLESS BLACK BEAN BROWNIE MUFFINS | AMBITIOUS KITCHEN
From ambitiouskitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love