Bison Burgers Recipes

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JUICY BISON BURGERS



Juicy Bison Burgers image

Flavorful bison burger is seasoned with a variety of tasty spices. Ready in just 20 minutes, it's the perfect weeknight dinner.

Provided by Vered DeLeeuw

Categories     Main Course

Time 20m

Number Of Ingredients 10

1 lb. lean ground bison
1 teaspoon Dijon mustard
1 teaspoon Diamond Crystal kosher salt
1/2 teaspoon black pepper
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon smoked paprika
1 teaspoon dried parsely
1/8 teaspoon cayenne pepper
Avocado oil (for grill)

Steps:

  • In a large bowl, use clean hands to mix the bison meat and spices together until well-seasoned.
  • Form four patties, each weighing 4 oz, 3 inches in diameter, and 1/2 inch thick. Make a dimple in the center of each patty.
  • Preheat a grill, a grill pan or a George Foreman Grill over medium-high heat, about 5 minutes. Spray or brush the grill surfaces with oil.
  • For medium doneness, grill the burgers for about 4 minutes on each side, or for a total of 4 minutes on a dual-contact grill. Serve immediately.

Nutrition Facts : ServingSize 1 bison burger, Calories 215 kcal, Carbohydrate 1 g, Protein 24 g, Fat 12 g, Sodium 340 mg

GRILLED BISON BURGERS



Grilled Bison Burgers image

Grilled bison burgers are 90% lean and only 10% fat.

Provided by S T Andersen

Categories     Meat and Poultry Recipes     Game Meats     Buffalo and Bison

Time 20m

Yield 4

Number Of Ingredients 10

1 pound ground bison
½ cup panko bread crumbs
1 egg
3 tablespoons Worcestershire sauce
4 dashes hot sauce (such as Tabasco®)
1 pinch granulated garlic
1 pinch ground black pepper
olive oil cooking spray
4 slices American cheese
4 hamburger buns, split and toasted

Steps:

  • Preheat an outdoor grill for high heat and lightly oil the grate.
  • Mix bison, Panko crumbs, egg, Worcestershire sauce, hot sauce, garlic, and pepper together by hand in a bowl; form into 4 patties. Place patties on baking sheet, cover with aluminum foil, and refrigerate until chilled, about 15 minutes.
  • Spray the patties with cooking spray and grill until hot and slightly pink in the center, about 5 minutes per side. Top each burger with a slice of cheese; continue cooking until the cheese melts, about 2 minutes more. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).
  • Sandwich burgers between bun halves.

Nutrition Facts : Calories 392.5 calories, Carbohydrate 34.4 g, Cholesterol 125.6 mg, Fat 14.4 g, Fiber 1.3 g, Protein 32.9 g, SaturatedFat 7.2 g, Sodium 936.2 mg, Sugar 1.5 g

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