Bircher Style Overnight Muesli With Apples Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BIRCHER MUESLI WITH APPLE & BANANA



Bircher muesli with apple & banana image

Soaking oats and seeds overnight makes them easier to digest, and the muesli will be extra creamy. Great for a quick breakfast straight from the fridge

Provided by Justine Pattison

Categories     Breakfast, Brunch

Time 5m

Number Of Ingredients 8

1 eating apple, coarsely grated
50g jumbo porridge oats
25g mixed seeds (such as sunflower, pumpkin, sesame and linseed)
25g mixed nuts (such as Brazils, hazelnuts, almonds, pecans and walnuts), roughly chopped
¼ tsp ground cinnamon
100g full-fat natural bio-yogurt
1 medium banana, sliced
25g organic sultanas

Steps:

  • Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several hours or overnight. Spoon the muesli into two bowls and top with the sliced banana, sultanas and remaining nuts.

Nutrition Facts : Calories 405 calories, Fat 18 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 28 grams sugar, Fiber 7 grams fiber, Protein 13 grams protein, Sodium 0.1 milligram of sodium

BIRCHER-STYLE OVERNIGHT MUESLI WITH APPLES



Bircher-Style Overnight Muesli with Apples image

This soaked muesli combines apples with apple juice for a fruit and grain breakfast packed with flavor.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 5h

Yield 1

Number Of Ingredients 4

1/2 cup Nature Valley™ toasted oats muesli original
1/2 cup apple juice
1/2 crisp sweet tart apple like Braeburn or Honey Crisp, grated (about 1/2 cup)
1 teaspoon real maple syrup

Steps:

  • In small bowl, mix muesli and apple juice. Cover and refrigerate at least 5 hours but no longer than 10 hours.
  • Top with freshly grated apple, and drizzle with maple syrup just before serving.

Nutrition Facts : Calories 380, Carbohydrate 71 g, Cholesterol 0 mg, Fat 1, Fiber 7 g, Protein 6 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 125 mg, Sugar 36 g, TransFat 0 g

More about "bircher style overnight muesli with apples recipes"

HOMEMADE BIRCHER MUESLI RECIPE - COOKIE AND KATE
homemade-bircher-muesli-recipe-cookie-and-kate image
Web 2017-11-15 Place the lid on the jar and refrigerate for at least 30 minutes, or up to 5 days. When you’re ready to serve, chop the remaining ½ …
From cookieandkate.com
4.9/5 (24)
Calories 409 per serving
Category Breakfast
  • In a jar or bowl (a 14-ounce working jar or 1-pint mason jar is perfect), combine the oats, raisins, cinnamon, nut butter and applesauce. Stir to combine. Then add the milk and stir to combine.
  • Grate half of the apple, then stir the grated apple into the oatmeal (if you’re making multiple jars, just use 1 grated apple for 2 jars, and so on).
  • Place the lid on the jar and refrigerate for at least 30 minutes, or up to 5 days. When you’re ready to serve, chop the remaining 1/2 apple into matchsticks. Top the oatmeal with the fresh apple, a splash of milk and/or a drizzle of honey (both optional). Enjoy chilled.
See details


EASY GRATED APPLE BIRCHER MUESLI (VEGAN OPTION)
easy-grated-apple-bircher-muesli-vegan-option image
Web 2021-09-24 This Swiss-inspired breakfast uses grated apples for an incredible fall flavour. Make the night before, or increase ingredients to make enough for a few days. Option to make completely plant …
From walderwellness.com
See details


BIRCHER MUESLI – THE ORIGINAL OVERNIGHT OATS RECIPE - EAT, …
bircher-muesli-the-original-overnight-oats-recipe-eat image
Web 2019-05-29 Add the rolled oats, yoghurt, and apple juice. Stir until all of the ingredients are combined. Wrap the bowl with some clingfilm. Place the bowl in the fridge overnight. To serve, the bircher muesli can be eaten …
From eatlittlebird.com
See details


HEALTHY APPLE AND PEAR BIRCHER MUESLI - NEILS HEALTHY …
healthy-apple-and-pear-bircher-muesli-neils-healthy image
Web 2018-07-03 Instructions. In a large bowl, mix the oats, chia seeds, cinnamon, sunflower seeds, pumpkin seeds, milk and Greek yoghurt and put in the fridge overnight. In the morning, add the grated apples, …
From neilshealthymeals.com
See details


BIRCHER MUESLI - BASIC RECIPE FOR SWISS OATMEAL | THE …
bircher-muesli-basic-recipe-for-swiss-oatmeal-the image
Web 2019-12-11 Instructions. In a medium bowl, combine the jumbo rolled oats and apple juice. Cover, and leave in the refrigerator overnight. In the morning, grate 2 apples (including the peel), and mix into the bircher …
From theworktop.com
See details


BIRCHER MUESLI (WITH APPLES!) - CHELSEA'S MESSY APRON
Web 2022-09-25 2 tablespoons peanut butter or roasted almond butter (Note 2) 1/4 cup applesauce. 2/3 cup milk (we love coconut or almond milk) 1/8 teaspoon fine sea salt. 1 …
From chelseasmessyapron.com
Ratings 1
Calories 449 per serving
Category Breakfast, Brunch, Snack, Vegetarian
See details


BIRCHER MUESLI WITH APPLE & BANANA RECIPE - EASY RECIPES
Web Put the grated apple in a bowl and add the oats, seeds, half the nuts and the cinnamon. Toss together well. Stir in the yogurt and 100ml cold water, cover and chill for several …
From recipegoulash.cc
See details


QUINOA BIRCHER MUESLI WITH APPLE AND BANANA - NEILS HEALTHY MEALS
Web 2018-10-11 Bircher Muesli: -. Place all the ingredients in a bowl and mix well to combine everything together. Ensure everything is well coated in the liquid. Cover and place in the …
From neilshealthymeals.com
See details


SWISS BIRCHER MUESLI (THE ORIGINAL OVERNIGHT OATS)
Web 2018-03-28 Bircher muesli is a tasty, healthy breakfast that's so easy to prepare the night before and finish off in the morning. Prep Time 10 mins. Total Time 10 mins. Course: …
From carolinescooking.com
See details


PRET A MANGER BIRCHER MUESLI BOWL RECIPE — PINCH OF MANIA
Web 2021-09-08 Wash 2 green apples and grate them into a medium-sized bowl. Add 200 g yoghurt, 50 g rolled oats, 20 g raisins, 20 g cranberries, 1.5 tbsp pumpkin seeds, 1 tbsp …
From pinchofmania.com
See details


BIRCHER MUESLI (SWISS OATMEAL) OVERNIGHT OATS | OLIVE & MANGO
Web 2022-01-24 Directions. In a medium bowl, toss the rolled oats, shredded coconut, chia, hemp, salt and cranberries. Add the milk, yogurt, vanilla, maple syrup and grated apple …
From oliveandmango.com
See details


BIRCHER MUESLI WITH STEWED APPLES AND APPLE CRISPS - PROPERFOODIE
Web 2018-10-09 To make the bircher: While the crisps and stewed apples are cooling, prepare the bircher. Place the oats, yogurt, apple juice, sultanas and cinnamon into a mixing …
From properfoodie.com
See details


SWISS BIRCHER MUESLI RECIPE - MRS JONES'S KITCHEN
Web 2022-04-21 Instructions. In a bowl, mix the oats with the water/milk, yogurt and mixed spice. Stir through the grated apple, sultanas and almonds then cover and place in …
From mrsjoneskitchen.com
See details


APPLE AND ALMOND BIRCHER MUESLI | DONNA HAY
Web Place the oats, coconut, cinnamon, raisins, apple, honey and almond milk in a large bowl and mix well to combine. Cover and refrigerate for 1 hour to soak. To serve, divide the …
From donnahay.com.au
See details


BIRCHER MUESLI (THE ORIGINAL OVERNIGHT OATS) - ALPHAFOODIE
Web 2021-08-12 Add the oats, milk, and yogurt to the container of your choice (jar, mug, or bowl). Next, add the grated apple, cinnamon, and raisins and mix well. If you want to add …
From alphafoodie.com
See details


OVERNIGHT PINEAPPLE BIRCHER MUESLI: BREAKFAST RECIPES
Web 2017-05-07 How To Make Overnight Pineapple Bircher Muesli: If you follow a lactose-free diet you can replace the Greek yogurt with a coconut milk yogurt instead. Overnight …
From clairejustineoxox.com
See details


OVERNIGHT MUESLI - THE ORIGINAL OVERNIGHT OATS RECIPE - FOOLPROOF …
Web 2021-09-15 Instructions. Place the shredded apples, oats, chia seeds, sliced almonds, almond milk, almond yogurt, cinnamon, and maple syrup in a bowl. Mix to combine. …
From foolproofliving.com
See details


BIRCHER MüESLI RECIPE - SWISS FAMILY FUN
Web An easy recipe for Bircher Müesli, the classic Swiss breakfast, with tips on buying the grain mix, what fruit to add & how long to soak, ... A few recipes suggest soaking in apple …
From swissfamilyfun.com
See details


BIRCHER MUESLI RECIPE - KATEIVEYFITNESS.COM
Web 2022-11-18 Directions. Mix all the of the ingredients together in a bowl. Soak the muesli for 6-8hrs or overnight. Top it with cinnamon and homemade granola if you like! You …
From kateiveyfitness.com
See details


Related Search