ORIGINAL SWISS BIRCHER MUESLI
Homemade traditional Swiss Bircher muesli is a delicious, healthy breakfast option. This European recipe contains a mix of oats, fruits, and nuts.
Provided by Jennifer McGavin
Categories Breakfast
Time 6h5m
Yield 1
Number Of Ingredients 6
Steps:
- Enjoy!
Nutrition Facts : Calories 1953 kcal, Carbohydrate 100 g, Cholesterol 6 mg, Fiber 29 g, Protein 54 g, SaturatedFat 21 g, Sodium 495 mg, Sugar 46 g, Fat 164 g, ServingSize 1 serving, UnsaturatedFat 0 g
BIRCHER MUESLI (SWISS OATMEAL)
This is a great breakfast that you can grab fast in the morning. It goes great with a hot cup of coffee. It also keeps very well so you can make some on Sunday night and enjoy it all week!
Provided by Palpatine66
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 1h15m
Yield 4
Number Of Ingredients 11
Steps:
- Mix oats, apple, milk, yogurt, banana, raisins, walnuts, almonds, brown sugar, honey, and orange juice together in a bowl. Chill in refrigerator for at least 1 hour to set.
Nutrition Facts : Calories 343.5 calories, Carbohydrate 62.8 g, Cholesterol 6.1 mg, Fat 6.2 g, Fiber 6.2 g, Protein 12.3 g, SaturatedFat 1.5 g, Sodium 77.8 mg, Sugar 29.3 g
BIRCHER MUESLI (SWISS OATMEAL)
Make and share this Bircher Muesli (Swiss Oatmeal) recipe from Food.com.
Provided by marlowen
Categories Breakfast
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 13
Steps:
- In a large bowl, combine the rolled oats, orange juice, milk, sugar, honey, yogurt, vanilla essence and sultanas.
- Mix well, cover, and either refrigerate or leave in a cool place overnight.
- The next morning, whip the cream, and fold it through the muesli with the slivered almonds (and grated apple if desired).
- If the consistency is firmer than you prefer, add more milk or cream to taste.
- Sprinkle with cinnamon or nutmeg (optional).
- Serve with fresh fruit.
Nutrition Facts : Calories 977.5, Fat 31.1, SaturatedFat 13.8, Cholesterol 70.3, Sodium 143.7, Carbohydrate 152.4, Fiber 14.2, Sugar 54.4, Protein 27.9
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