Biggest Loser Fire Roasted Tomato Soup Recipes

FIRE-ROASTED TOMATO SOUP

Steps:

• Heat olive oil in a large saucepan over medium heat. Cook and stir onion and garlic in hot oil until fragrant, 2 to 3 minutes.
• Pour vegetable broth over the onion mixture; add tomatoes, 1 tablespoon cilantro, sugar, and red pepper flakes. Bring the mixture to a boil, reduce heat to medium-low, place a cover on the saucepan, and simmer until the tomatoes are really soft, about 15 minutes.
• Pour tomato mixture into a blender no more than half full. Cover and hold lid in place; pulse a few times before leaving on to blend. Puree in batches until smooth and return to the saucepan.
• Put pureed soup over medium heat and cook until hot, about 5 minutes. Stir remaining tablespoon cilantro and the heavy cream into the soup.

BIGGEST LOSER FIRE ROASTED TOMATO SOUP RECIPE

Steps:

• Heat olive oil in a 2 quart saucepan over medium heat. Add shallot and ginger and saute until softened, about 1 minute. Add garlic and tomatoes to the saucepan. Simmer until mixture begins to thicken, about 4 minutes. Add broth and milk and just bring to a boil. Carefully transfer soup to the bowl of a food processor or a blender jar. Or use an Immersion Blender. Process until smooth. Return to the saucepan and serve immediately. 3/4 cup serving 60 calories 1.5 g fat 360 mg sodium 2 dietary fiber 5 g sugar 2 g protein