CARIBBEAN SHRIMP & RICE BOWL
I had a similar rice bowl on vacation and re-created this lighter version at home. It takes me back to the islands every time I make it. Try grilling the shrimp for more beachy flavor. -Lauren Katz, Ashburn, Virginia
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- For avocado cream, mash avocado with sour cream and salt until smooth. In a small saucepan, combine beans, pineapple, mango and salsa; heat through, stirring occasionally. Prepare rice according to package directions., Toss shrimp with jerk seasoning. In a large skillet, heat oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes., Divide rice and bean mixture among four bowls. Top with shrimp and green onions. Serve with avocado cream and, if desired, lime wedges.
Nutrition Facts : Calories 498 calories, Fat 14g fat (2g saturated fat), Cholesterol 145mg cholesterol, Sodium 698mg sodium, Carbohydrate 62g carbohydrate (23g sugars, Fiber 9g fiber), Protein 29g protein.
BIG BOWL'S SINGAPORE CHILI SHRIMP AND RICE
Steps:
- 1. For sauce: heat oil in large skillet over medium heat. Add ginger cook 20 seconds. Add tomatoes; heat to a simmer. Cook sauce until thickened, about 10 minutes. Add sugar, soy sauce, chili paste and salt. Cook to blend flavors, 1-2 min. Set aside.(refrigerate excess sauce for other uses.) 2. For shrimp, heat peanut oil in medium skillet over medium heat. Add shrimp, cook 20 seconds. Add ginger and garlic; cook 15-20 seconds. Add ¾ cup chili sauce, simmer until shrimp are just cooked, about 2-3 minutes. 3. Pour shrimp mixture over cooked rice in large serving bowl. Garnish with Bok choy, cilantro, sesame oil and lime.
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