HEALTHY LENTIL CHILI
This hearty vegetarian chili is both nutritious and satisfying, thanks to the protein-packed navy beans and brown lentils. We added a generous dose of dried spices and other pantry staples to boost the flavor and make this dish accessible for any night of the week.
Provided by Food Network Kitchen
Categories main-dish
Time 1h
Yield 6 servings
Number Of Ingredients 16
Steps:
- Heat the olive oil in a large pot or Dutch oven over medium-high heat until shimmering. Add the onion, bell pepper, garlic, 1/2 teaspoon salt and several grinds of black pepper. Cook until vegetables are just tender and browned in spots, stirring occasionally, about 6 minutes. Stir in the tomato paste, chili powder, oregano and cumin, then continue to cook until fragrant and brick-red in color, stirring frequently, about 2 minutes.
- Stir in the vegetable broth, diced tomatoes, beans (and their liquid), lentils, bay leaf, 1/2 teaspoon salt and a couple grinds of black pepper. Bring to a steady simmer, then reduce the heat to medium-low. Partially cover with a lid and gently simmer, stirring occasionally, until the lentils are tender and the chili has thickened slightly, 35 to 45 minutes.
- Remove the bay leaf and stir in the vinegar. Season with salt and black pepper. Ladle into bowls and serve with toppings as desired.
VEGETARIAN RED LENTIL CHILI
The red lentils give this chili texture and protein. It's loaded with fresh vegetables, packed with flavor, and has just a tiny bit of heat from the fresh jalapenos.
Provided by CookingWithShelia
Categories Vegetarian Chili
Time 1h
Yield 6
Number Of Ingredients 16
Steps:
- Heat oil over medium heat in a Dutch oven. Add carrots, zucchini, onion, poblano pepper, 1 tablespoon chili powder, 1 tablespoon cumin, and smoked paprika. Cook until onion is soft and translucent, 3 to 4 minutes.
- Remove zucchini from Dutch oven and set aside. Add garlic and jalapeno pepper to the vegetable mixture and stir to combine. Add tomato paste, 1 tablespoon chili powder, and 1 tablespoon cumin; stir for 2 to 3 minutes. Add diced tomatoes and vegetable broth, and bring to a boil. Once liquid boils, stir in kidney beans, black beans, and red lentils.
- Reduce heat to medium-low, cover, leaving lid ajar, and simmer for 15 minutes. Season with remaining chili powder and cumin to taste.
- Return zucchini to the pot and reduce heat to low. Cover and allow flavors to blend for about 20 minutes. Taste and adjust seasoning if needed.
Nutrition Facts : Calories 368.4 calories, Carbohydrate 57.6 g, Fat 7.5 g, Fiber 18.9 g, Protein 20.3 g, SaturatedFat 0.7 g, Sodium 862.1 mg, Sugar 8.6 g
More about "big batch vegetarian lentil chili recipes"
SLOW COOKER VEGETARIAN LENTIL CHILI - BUDGET BYTES
2018-08-14 Dice the onion and mince the garlic. Add the onion and garlic to the slow cooker along with all the other ingredients and stir to combine. Place a lid …
From budgetbytes.com
4.9/5 (81)Total Time 4 hrs 10 minsCategory Dinner, Lunch, Main CourseCalories 369 per serving
From budgetbytes.com
4.9/5 (81)Total Time 4 hrs 10 minsCategory Dinner, Lunch, Main CourseCalories 369 per serving
- Dice the onion and mince the garlic. Add the onion and garlic to the slow cooker along with all the other ingredients and stir to combine.
- Place a lid on the slow cooker and cook on high for four hours (or low for 8 hours). After cooking, the lentils should be tender. Taste the chili and add salt to taste, if needed (this will depend on the salt content of your broth).
See details
BIG-BATCH VEGETARIAN CHILI RECIPE | KITCHN
2020-09-10 Instructions. Drain and rinse 3 cans pinto or kidney beans. Drain 1 can whole kernel corn. Add 2 jars Prego®+ Plant Protein Traditional Italian …
From thekitchn.com
Estimated Reading Time 2 mins
From thekitchn.com
Estimated Reading Time 2 mins
See details
BIG BATCH VEGETARIAN BEAN CHILI RECIPE - YUMMY …
2021-06-22 Cook, stirring frequently, until they are just starting to soften, about 10 minutes. Stir in the garlic, tomatoes, beans, salt, cumin, and corn. Add the stock and bring to a boil. Reduce to a simmer and let cook for about 30 …
From yummytoddlerfood.com
From yummytoddlerfood.com
See details
BIG-BATCH VEGGIE CHILI RECIPE | MYRECIPES
Directions. Step 1. Sauté carrots and onion in hot oil in a 5- to 6-qt. Dutch oven over medium heat 7 minutes or until onions are translucent. Stir in half of red pepper packet from chili kit; stir in all of remaining packets. Sauté mixture 2 …
From myrecipes.com
From myrecipes.com
See details
BIG-BATCH CHILI RECIPE | MYRECIPES
Step 2. Cooktop preparation: Cook ground chuck, in batches, in a large Dutch oven. Drain beef and return to Dutch oven. Add onions, next 12 ingredients, and, if desired, beans. Bring to a boil over medium-high heat; reduce heat, cover, …
From myrecipes.com
From myrecipes.com
See details
VEGETARIAN CHILI - BETTER HOMES & GARDENS
2011-06-14 Directions. In a 5- to 6-quart Dutch oven cook sweet pepper, onion, and garlic in hot oil until tender, stirring occasionally. Stir in tomatoes, beer, water, tomato sauce, chili powder, dried oregano (if using), cumin, black pepper, …
From bhg.com
From bhg.com
See details
BIG-BATCH MEXICAN BEAN AND LENTIL SOUP | CANADIAN LIVING
2006-12-05 Reduce heat to medium-low; simmer until lentils are softened, about 20 minutes. Add chickpeas, red kidney beans and black beans; cook until heated through, about 15 …
From canadianliving.com
From canadianliving.com
See details
BIG-BATCH VEGETARIAN LENTIL CHILI | RECIPE | HIGH PROTEIN VEGETARIAN ...
Sep 19, 2011 - You don't need meat to make a hearty and delicious chili! For cozy fall nights, make this yummy vegetarian chili.
From pinterest.co.uk
From pinterest.co.uk
See details
BIG BATCH HOMEMADE CHILI - MY PRODUCTIVE BACKYARD
2021-05-27 Reduce heat and simmer gently 60 minutes or more. Serve with rice and shredded cheddar cheese. Yield; 84 ½ cup servings / 42 cups / about 10 ½ quarts. Note: *when it says, …
From myproductivebackyard.com
From myproductivebackyard.com
See details
BIG-BATCH TOMATO-LENTIL STEW | MARTIN'S FOODS - GIANT FOOD
Season with salt. Cook 6–8 min., until beginning to soften, stirring occasionally. Add the drained diced tomatoes, zucchini, and oregano. Cook 3 min., stirring often. To pot, add the lentils, …
From recipecenter.martinsfoods.com
From recipecenter.martinsfoods.com
See details
BIG BATCH CHILI RECIPE - THE HOLISTIC CHEF
2021-01-09 Once browned, place meat in slow cooker. Repeat until all of the meat is cooked and in the slow cooker. Place pan back over heat, add olive oil if needed, then add onions. …
From theholisticchef.com
From theholisticchef.com
See details
VEGETARIAN BATCH COOKING RECIPES | BBC GOOD FOOD
46 Recipes. Magazine subscription – your first 5 issues for only £5! Cook a large portion of bolognese, chilli or curry with our vegetarian batch cooking recipes. Try freezing a large …
From bbcgoodfood.com
From bbcgoodfood.com
See details
BIG-BATCH VEGETARIAN LENTIL CHILI - MEALPLANNERPRO.COM
4 14 1/2 ounce can diced tomatoes, undrained; 2 15 ounce can red kidney beans, rinsed and drained; 3 cups water; 1 12 ounce package frozen chopped green peppers
From mealplannerpro.com
From mealplannerpro.com
See details
OUR FAMILY'S FAVORITES: BIG-BATCH VEGETARIAN LENTIL CHILI
1. In an 8-qt Dutch oven combine undrained tomatoes, rinsed and drained beans, 3 cups water, green peppers, onions, dried lentils, chili powder, and garlic powder. Bring to boiling; reduce …
From carpfamrecipes.blogspot.com
From carpfamrecipes.blogspot.com
See details
RECIPE FOR SLOW COOKER VEGETARIAN LENTIL CHILI (ONLY $5)
2022-08-06 Instructions. Dice the onion and mince the garlic. Add the onion and garlic to the slow cooker along with all the other ingredients and stir to combine. Place a lid on the slow …
From apronese.com
From apronese.com
See details
BIG-BATCH VEGETARIAN LENTIL CHILI | HIGH PROTEIN VEGETARIAN RECIPES ...
When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
See details
BIG-BATCH VEGETARIAN LENTIL CHILI - PINTEREST.CO.UK
When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures.
From pinterest.co.uk
From pinterest.co.uk
See details
BIG-BATCH VEGETARIAN LENTIL CHILI | KEEPRECIPES: YOUR …
4 14 1/2 ounce can diced tomatoes, undrained 2 15 ounce can red kidney beans, rinsed and drained 3 cups water 1 12 ounce package frozen chopped green peppers
From keeprecipes.com
From keeprecipes.com
See details
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love