Best Way To Cook Filet Mignon Indoors Recipes

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HOW TO COOK FILET MIGNON RECIPE BY TASTY



How To Cook Filet Mignon Recipe by Tasty image

We get it: you deserve a treat. It's been a hard day (or maybe even a hard week) and well, you deserve a little bit of luxury: a lit candle, some wine, and some nice music. Oh, and don't forget the Best. Meal. Ever. Luckily, our filet mignon fits the bill: it simplifies a fancy restaurant dish into a homemade extravagance and the best part? Our recipe serves just one: that's right. It's allll for you!

Provided by Jody Tixier

Categories     Lunch

Yield 1 serving

Number Of Ingredients 7

6 oz filet mignon
coarse salt, to taste
freshly ground black pepper, to taste
1 tablespoon grapeseed oil, or other high-heat, neutral oil of choice
2 tablespoons unsalted butter
2 sprigs fresh rosemary
1 clove garlic

Steps:

  • On a cutting board, pat the filet mignon dry with paper towels and let sit at room temperature for 20-30 minutes.
  • Preheat the oven to 450˚F (230˚C).
  • Generously season all sides of the filet mignon with salt and pepper.
  • Heat a medium, oven-safe stainless steel or cast iron skillet over high heat for 5 minutes. Add the grapeseed oil.
  • Once the oil beings to smoke, add the filet mignon to the pan. Cook without moving for 2-3 minutes, until a crust has formed.
  • Use tongs to flip the steak over, then add the butter, rosemary, and garlic to the pan.
  • Tilt the pan and spoon the butter continuously over the steak for 2-3 minutes.
  • Transfer the pan to the oven for 7 minutes for a medium rare steak.
  • Transfer the steak to a cutting board and let rest for at least 10 minutes before slicing.
  • Enjoy!

Nutrition Facts : Calories 591 calories, Carbohydrate 1 gram, Fat 48 grams, Fiber 1 gram, Protein 37 grams, Sugar 0 grams

BEST WAY TO COOK FILET MIGNON INDOORS



BEST WAY TO COOK FILET MIGNON INDOORS image

Categories     Beef

Number Of Ingredients 7

Filet mignon, the most tender beef cut of all, is an expensive cut of meat often reserved for special occasions. A lean steak measuring up to 2 inches thick, filet mignon comes from the tenderloin of the beef, located between the sirloin area and the ribs. Tender cuts such as filet mignon and porterhouse and T-bone steak are best cooked to medium-rare, using high-temperature cooking methods such as broiling.
Thaw frozen filet mignon. Refrigerator-thawing, which may take up to 24 hours for thick steak, is the safest method. If you don't have time to thaw filet mignon in the refrigerator, thaw it in cold water: Place the meat in an airtight package, then submerse the package in a bowl of cold water. Pour out the water and replace it with fresh water every 30 minutes. Thawing in cold water takes 2 to 4 hours, depending on the thickness. Never defrost filet mignon at room temperature.
Remove the steak from the refrigerator 20 minutes before cooking to allow the steak to warm to room temperature. Don't allow the steak to remain out of the refrigerator any longer, as bacteria may develop. Warming the steak to room temperature promotes even cooking, especially with thick cuts of meat.
Place an oven rack about 4 to 6 inches below your oven's heating element. Turn the oven on broil and allow the oven to preheat for at least 15 minutes.
Place a heavy cast iron skillet or a broiling pan in the oven and allow it to heat.
Rub the filet mignon generously with extra-virgin olive oil, then sprinkle the meat with freshly ground black pepper.
Remove the hot pan carefully from the oven. Place the meat carefully in the pan.

Steps:

  • Return the pan to the oven, then broil the meat quickly for 3 to 4 minutes on each side. Turn the meat with tongs, as using a fork allows meat juices to escape. Turn the broiler off, and then set your oven temperature at 500 degrees F without removing the pan from the oven. If you prefer a rare filet mignon, use a meat thermometer to ensure the center of the meat reaches a safe temperature of at least 135 degrees F, which takes from 1 to 5 minutes, depending on thickness. For medium, cook filet mignon for 2 to 7 minutes -- until the meat reaches a temperature of at least 140 degrees. For a steak cooked medium-well, cook filet mignon for 4 to 9 minutes -- to a temperature of at least 150 degrees. Turn the filet mignon once about halfway through the cooking time. Remove the filet mignon from the oven and place it on a carving board. Cover the meat loosely with aluminum foil, then allow it to rest for 5 to 10 minutes. Carve the meat, and then transfer it to a warm serving platter. Sprinkle the filet mignon with sea salt or kosher salt, and then serve.

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