TRADITIONAL IRISH STEW
Steps:
- Add the cabbage (if using), replace the lid, and cook for another hour. Check from time to time to make sure the stock hasn't reduced too much. If it has, add a little boiling water. The meat and vegetables should always be covered in liquid. If the sauce is too runny at the end, you can always cook the stew a little longer with the lid removed.
Nutrition Facts : Calories 765 kcal, Carbohydrate 83 g, Cholesterol 96 mg, Fiber 9 g, Protein 35 g, SaturatedFat 9 g, Sodium 1073 mg, Sugar 9 g, Fat 34 g, ServingSize 4 servings, UnsaturatedFat 0 g
BEST IRISH STEW RECIPE FOR A RICH DEEPLY FLAVOURED TRADITIONAL IRISH BEEF STEW
This is the best Irish stew recipe for a deeply-flavoured classic Irish stew with a rich gravy thanks to an easy roux - and half a bottle of Shiraz! Ireland's national dish, a traditional Irish stew is popularly made with lamb, but historically, beef, considered 'winter food' was used. What can't be substituted: root vegetables such as onions, garlic, carrots, potatoes, and turnips. Take your pick!
Provided by Lara Dunston
Categories Main Course Stew
Time 2h
Number Of Ingredients 18
Steps:
- Marinate the beef cubes in 30 ml Worcestershire sauce and 30 ml olive oil in zip-lock bags or a bowl for 1 hour, ensuring the beef is completely covered in the marinade.
- While the beef is marinating, in a flat-bottomed wok, skillet or frying pan over medium-high heat fry the lightly pounded garlic cloves in two tablespoons of olive oil until golden and fragrant, then transfer to your Dutch oven or heavy stew pot, then fry the bacon in the same oil and transfer to the stew pot.
- Top up the oil with another two tablespoons of olive oil, turn the heat to high, then fry the vegetables for a few minutes until blistered, one ingredient at a time, seasoning each with a pinch of sea salt and some freshly ground cracked black pepper, then transfer to the Dutch oven or stew pot.
- Tip the beef cubes and marinade into the same pan and sear over high heat until brown, then transfer to the pot, along with any remaining marinade.
- Add the red wine, beef stock, Worcestershire sauce, and herbs to the pot, stir to combine everything, and simmer on low heat, covered, for an hour or two until the beef is tender. The longer you can leave the stew to simmer the better; stir occasionally to ensure it's not sticking.
- When the beef is tender, with a large ladle transfer 3-4 scoops of the stew liquid to a small pot and over high heat bring to a boil, then reduce to a simmer.
- In a small frying pan over medium heat, make the roux by melting the butter, then adding the flour, one tablespoon at a time, stirring until the flour is fully dissolved, and continuing to stir for a couple of minutes.
- Gradually transfer the roux to the small pot of boiled stew juices, whisking to combine well to create a thick full-flavoured gravy. Add this to the Dutch oven/stew pot and stir to incorporate.
- Taste the stew and adjust the seasoning to your palate, then garnish with fresh thyme or rosemary, sprinkle with chopped fresh celery leaves or flat-leaf parsley, and serve with mashed potatoes or dumplings.
Nutrition Facts : Calories 679 kcal, Carbohydrate 23 g, Protein 41 g, Fat 41 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 142 mg, Sodium 1126 mg, Fiber 3 g, Sugar 7 g, UnsaturatedFat 26 g, ServingSize 1 serving
TRADITIONAL IRISH STEW
Pure comfort food for a chilly day for the slow cooker! A little prep time needed up front. Don't be fooled by how much onion and garlic is used. It's honestly not too much! Cheers!
Provided by ami_tx
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 8h26m
Yield 8
Number Of Ingredients 13
Steps:
- Heat olive oil in a skillet over medium heat. Add beef; cook until evenly browned, 3 to 5 minutes per side.
- Place potatoes, carrots, onion, and garlic in a slow cooker; top with browned beef.
- Pour 1/4 cup beer into the same skillet and bring to a boil while scraping the browned bits of beef off of the bottom of the skillet with a wooden spoon. Stir in tomato paste; cook until thickened, about 5 minutes. Pour beer mixture into slow cooker.
- Pour beef broth, remaining beer, garlic powder, onion powder, paprika, salt, and pepper into slow cooker.
- Cook on Low for 8 hours.
Nutrition Facts : Calories 333.7 calories, Carbohydrate 29.8 g, Cholesterol 51.5 mg, Fat 14.9 g, Fiber 5 g, Protein 17.5 g, SaturatedFat 5.4 g, Sodium 364.7 mg, Sugar 7.3 g
IRISH STEW
Every Irish household has their own version of this famous dish-so here's mine. I like to add chunky pieces of parsnip for a little sweetness, and fresh rosemary gives it a distinct flavour and aroma. If you use a tougher cut of meat, you can leave it to simmer longer before adding the potatoes. Fantastic on a cold, blustery day-served with a pint of the black stuff, of course!
Provided by Ita
Categories Soups, Stews and Chili Recipes Stews Irish Stew Recipes
Time 2h
Yield 6
Number Of Ingredients 12
Steps:
- Heat oil over medium heat in a large stockpot or Dutch oven. Add lamb pieces and cook, stirring gently, until evenly browned. Season with salt and pepper.
- Add the onion, carrots, and parsnips and cook gently alongside the meat for a few minutes. Stir in the water. Cover and bring to a boil before turning the heat down to low. Simmer for 1 hour or longer, depending on the cut of meat you used and if it is tender yet.
- Stir in potatoes, and simmer for 15 to 20 minutes, before adding leeks and rosemary. Continue to simmer uncovered, until potatoes are tender but still whole. Serve piping hot in bowls garnished with fresh parsley.
Nutrition Facts : Calories 608.5 calories, Carbohydrate 43.4 g, Cholesterol 108.9 mg, Fat 35.1 g, Fiber 6.7 g, Protein 29.8 g, SaturatedFat 14.4 g, Sodium 325.2 mg, Sugar 5.3 g
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