Best Fat Free Banana Muffins Recipes

NO-FAT BANANA APPLESAUCE MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Spray a 12-cup muffin pan with non-stick cooking spray.
• Combine the dry ingredients and mix well. In a separate bowl, mix all the wet ingredients. Add together and mix well.
• Pour into muffin tin.
• Bake for 15 - 20 minutes. (My oven baked right around 17 minutes.).
• (Per muffin: 116 calories, no fat).

FAT FREE BANANA OATMEAL MUFFINS

Steps:

• Preheat oven to 400 degrees F.
• Combine flour, oats, splenda, baking powder, baking soda, and salt.
• Mash bananas to make about 1 cup.
• Combine mashed bananas, milk, applesauce, egg beaters, and vanilla.
• Stir in wet ingredients into dry just until all ingredients are moistened.
• Fill paper-lined 2-1/2-inch muffin cups almost full.
• Bake in preheated 400 degree F oven 17-19 minutes or until wooden pick inserted in center comes out clean.
• Cool muffins in pan on wire rack 5 minutes and serve warm.

FAT-FREE BANANA-PUMPKIN MUFFINS

Steps:

• Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin tin with cooking spray.
• Mash bananas in a large bowl. Mix in brown sugar, pumpkin, and egg whites.
• Mix allspice, cinnamon, ginger, cloves, and orange zest together in a small bowl. Set aside 1/2 teaspoon of mixture.
• Combine whole wheat flour, baking soda, salt, and remaining spice mixture in another large bowl. Slowly add banana-pumpkin mixture and mix until completely moistened. Fold in chocolate chips.
• Spoon batter evenly into the prepared muffin tin. Place a pinch of reserved 1/2 teaspoon spice mixture on top of each muffin.
• Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, 35 to 40 minutes. Leave muffins in their tin for 5 minutes before transferring to a wire rack for further cooling.

LOW-FAT (OR FAT-FREE) BANANA-CRUNCH MUFFINS

Steps:

• Preheat oven to 350°F.
• Spray 24 mini-muffin-pan cups with nonstick cooking spray.
• In medium bowl, mix first six ingredients.
• In large bowl, with wire whisk or fork, mix bananas, yogurt, egg substitute (egg) and vanilla well; stir in flour mixture just until moistened.
• Spoon batter into muffin-pan cups.
• Bake muffins 20 minutes or until tops are golden and toothpick inserted in center of muffin comes out clean.
• Remove from muffin-pan cups to wire racks.
• Serve warm, or cool to serve later!
• Note: I made these in heart-shaped pans I bought at a local grocery store.
• This recipe only yielded four heart-shaped cakes when I did that, and I baked them for about 45-50 minutes.

LOW-FAT BANANA MUFFINS

Steps:

• In a large bowl, combine flour, baking powder, baking soda and cinnamon. Combine remaining ingredients; stir into dry ingredients just until moistened. Coat muffin cups with cooking spray or use paper liners; fill cups two-thirds full. Bake at 350° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack.

FAT FREE MINI BANANA MUFFINS

Steps:

• Preheat oven to 350 degrees.
• Place all ingredients into a large mixing bowl and mix until just moistened.
• Spoon into lined or nonstick, sprayed mini muffin pan.
• Bake at 350 degrees for 15 minutes.
• Remove muffins from the tray and cool on a wire rack.