Best Beef Chow Mein Recipes

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BEEF CHOW MEIN



Beef Chow Mein image

THIS IS my basic recipe for stir-fry. I've tried others but always come back to this one. I have also substituted chicken and chicken broth for the beef and beef broth and found it just as good. -Margery Bryan, Royal City, Washington

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 9

4 teaspoons cornstarch
1 teaspoon sugar
4 teaspoons soy sauce
1 garlic clove, minced
1/2 pound beef tenderloin, cut into thin strips
1 tablespoon canola oil
2 cups assorted fresh vegetables
1/3 cup beef broth
Chow mein noodles or hot cooked rice

Steps:

  • In a large bowl, combine the first four ingredients. Add beef; toss to coat. In a large skillet or wok, stir-fry beef in oil until no longer pink; remove and keep warm. , Reduce heat to medium. Add vegetables and broth; stir-fry for 4 minutes. Return beef to the pan; cook and stir for 2 minutes or until heated through. Serve with chow mein noodles or rice.

Nutrition Facts : Calories 296 calories, Fat 16g fat (4g saturated fat), Cholesterol 70mg cholesterol, Sodium 0 sodium, Carbohydrate 12g carbohydrate (0 sugars, Fiber 1g fiber), Protein 26g protein. Diabetic Exchanges

BEEF CHOW MEIN



Beef Chow Mein image

This is a original recipe by Ri Le from a Restaurant here called Ri-Le Vietnamese Family Restaurant. Prep time includes marinating time.

Provided by Gingerbear

Categories     One Dish Meal

Time 3h20m

Yield 2 serving(s)

Number Of Ingredients 19

2 ounces beef sirloin or 2 ounces rump roast, trimmed of all fat and sliced thin
1 dash salt
1 dash pepper
1/2 teaspoon minced garlic
2 1/2 teaspoons sugar
1 teaspoon sesame oil
1/4 teaspoon black pepper
1 teaspoon chopped garlic
4 teaspoons fish sauce or 4 teaspoons soy sauce
1 cup broccoli floret
1/4 cup thinly sliced carrot
2 small mushrooms, thinly sliced
1/4 cup thinly sliced bamboo shoot
4 -5 snow peas, sliced
1/4 cup sliced celery
1/2 cup thinly sliced onion
1 cup napa cabbage
2 -3 teaspoons oyster sauce
2 cups hot cooked rice

Steps:

  • Place sliced beef in a small bowl.
  • Add dash of salt, dash of pepper and 1/2 tsp minced garlic.
  • Refrigerate for 2 hours.
  • In a small bowl, combine next 5 ingredients.
  • Set aside.
  • Heat skillet or wok over high heat.
  • Stir-fry beef until cooked throughout.
  • Add next 6 ingredients.
  • Stir and shake pan constantly for 2-3 minutes more until vegetables just start to become aromatic.
  • Blend in fish sauce mixture.
  • Add onion, cabbage and oyster sauce.
  • Continue to stir-fry approximately 1 minute or until crisp tender.
  • Serve over hot rice.

Nutrition Facts : Calories 414.9, Fat 6.8, SaturatedFat 2, Cholesterol 21.3, Sodium 1981.3, Carbohydrate 74, Fiber 3.3, Sugar 10, Protein 14.6

BEEF CHOW MEIN



Beef Chow Mein image

Make and share this Beef Chow Mein recipe from Food.com.

Provided by Dancer

Categories     Meat

Yield 4 serving(s)

Number Of Ingredients 14

3/4 lb bottom round steak
1 tablespoon soy sauce
1 teaspoon salt
1 tablespoon sugar
8 mushrooms (Fresh)
1/2 lb bean sprouts
6 ounces bamboo shoots (can)
3 green onions (scallions)
1 egg
2 cups beef stock
2 tablespoons cornstarch
1 teaspoon sesame oil
2 cups egg noodles, dried
to taste deep frying oil

Steps:

  • Slice beef about 1 inch long 1/2 inch wide and as thin as possible. Mix the salt, sugar and soy sauce together and mix well, then ad the beef and marinate for at least one hour, longer for more flavor.
  • Wash and slice the mushrooms, including stems.
  • Slice the bamboo into thin strips; slice the scallions into 1 inch pieces; soak, rinse and drain the bean sprouts.
  • In a separate bowl, mix the cornstarch and beef stock together.
  • Drain the beef reserving the marinade. Heat the sesame oil and stir fry the beef for 4 to 5 minutes.
  • Ad the cornstarch mixture and remaining marinade, bring to a boil stirring constantly; ad the vegetables and simmer for 5 minutes longe r.
  • Cook noodles in boiling water for 4 to 5 minutes; drain thoroughly.
  • Deep fry as needed draining on absorbent paper.
  • Beat the egg adding 1 tablespoon water and pour onto lightly oiled skillet. Make a small thin omelet and slice into thin strips.
  • Place cooked noodles on hot dish, top with beef mixture and garnish with the strips of omelet. Makes 4 servings.

Nutrition Facts : Calories 342.7, Fat 13.6, SaturatedFat 4.8, Cholesterol 124.5, Sodium 1357.6, Carbohydrate 28.3, Fiber 3.3, Sugar 8.2, Protein 27.9

BEEF CHOW MEIN



Beef Chow Mein image

This authentic Cantonese version of chow mein features fresh egg noodles, which are fried into a cake that softens slightly when topped with a meat and vegetable sauce. Be careful not to mistake wonton noodles for Chinese egg noodles - although they look similar, wonton noodles don't have the same rich texture.

Provided by Lillian Chou

Categories     Wok     Beef     Mushroom     Stir-Fry     Quick & Easy     Broccoli     Noodle     Gourmet     Dinner

Yield 4 servings

Number Of Ingredients 18

8 oz fresh thin Chinese egg noodles* (also called Hong Kong noodles; not wonton noodles)
1 (1/2-lb) piece flank steak
1/4 teaspoon sugar
1/4 teaspoon Asian sesame oil
2 tablespoons soy sauce
2 tablespoons Chinese rice wine (preferably Shaoxing) or medium-dry Sherry
2 tablespoons oyster sauce*
2 teaspoons cornstarch
1/4 teaspoon white pepper
1/2 cup reduced-sodium chicken broth
1/2 cup plus 2 tablespoons peanut or vegetable oil
1 teaspoon finely chopped peeled fresh ginger
1 teaspoon finely chopped garlic
3 scallions, cut into 2 1/2-inch pieces (1 cup)
5 oz fresh shiitake mushrooms, stems discarded and caps quartered (2 1/2 cups)
6 oz choy sum, cut into 2 1/2-inch pieces (2 1/2 cups) or 1-inch-wide broccoli florets
Special Equipment
a well-seasoned 14-inch wok (preferably flat-bottomed)

Steps:

  • Bring 8 cups unsalted water to a boil in a 6- to 8-quart pot, then add noodles, stirring to separate, and cook 15 seconds. Drain in a colander and rinse under cold water until noodles are cool, then shake colander briskly to drain excess water.
  • Cut steak with the grain into 1 1/2- to 2-inch-wide strips. Cut each strip across the grain into 1/4-inch-thick slices and put in a medium bowl. Using your hands, toss beef with sugar, sesame oil, 1 tablespoon soy sauce, 1 tablespoon rice wine, 1 tablespoon oyster sauce, and 1 teaspoon cornstarch. Let beef marinate at room temperature while preparing remaining ingredients.
  • Stir together remaining 1 tablespoon soy sauce, 1 tablespoon rice wine, 1 tablespoon oyster sauce, and 1 teaspoon cornstarch with 1/4 teaspoon white pepper in a small bowl until smooth, then stir in chicken broth.
  • Heat wok over high heat until a drop of water evaporates within 1 to 2 seconds of contact, then add 1/2 cup peanut oil and heat until just smoking. Carefully add noodles all at once, flattening top to form a 9-inch cake. Cook until underside is golden, 4 to 5 minutes, rotating noodle cake with a metal spatula to brown evenly and lifting edges occasionally to check color. Carefully flip noodle cake over with spatula and tongs, then cook, rotating cake, until other side is golden, 2 to 3 minutes more. Transfer noodle cake to a large paper-towel-lined plate to drain excess oil. Discard any oil remaining in wok and wipe out wok with paper towels.
  • Transfer drained noodle cake to a platter and loosely cover with foil to keep warm.
  • Heat wok over high heat until a drop of water evaporates within 1 to 2 seconds of contact. Pour 1 tablespoon peanut oil down side of wok, then swirl oil, tilting wok to coat sides. Add beef, spreading pieces in 1 layer on bottom and sides as quickly as possible. Cook, undisturbed, letting beef begin to brown, 1 minute, then stir-fry until meat is just browned on all sides but still pink in center, about 1 minute. Transfer meat and any juices to a plate.
  • Add 1 tablespoon oil to wok over high heat. When oil just begins to smoke, add ginger and garlic and stir-fry 5 seconds, then add scallions and stir-fry 30 seconds. Add mushrooms and stir-fry until softened, about 3 minutes. Add choy sum and stir-fry until leaves are bright green and just wilted, 2 to 3 minutes (if using broccoli, cook until almost crisp-tender). Stir broth mixture, then pour into wok and stir-fry until sauce is slightly thickened, about 2 minutes. Add beef and stir to coat. Return mixture just to a boil, then pour over noodle cake.
  • *Available at Uwajimaya (800-889-1928).

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