Berry Chicken Salad Recipes

CHICKEN BERRY SALAD

Chicken Berry Salad image

We love this salad any time of year, but especially in summer when blueberries and strawberries are in season. -Sheri Abernathy, Lemont, Illinois

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 9 servings.

Number Of Ingredients 13

Ingredients

1/2 cup sugar
1/2 cup red wine vinegar
1/2 cup olive oil
1 garlic clove, minced
1/2 teaspoon salt
1/4 teaspoon pepper
2 pounds boneless skinless chicken breasts
6 cups torn romaine
6 cups torn red leaf lettuce
1 pint fresh blueberries
1 pint fresh strawberries, sliced
2 cups shredded part-skim mozzarella cheese
1 cup chopped walnuts

Steps:

In a large bowl, whisk the first six ingredients. Pour 3/4 cup marinade into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade. , Drain and discard marinade. Grill chicken, covered, over medium heat for 5-8 minutes on each side or until juices run clear. Cut into strips., In a large bowl, combine the lettuces, blueberries, strawberries, cheese and walnuts. Add reserved marinade; toss to coat. Top with sliced chicken.

Nutrition Facts : Calories 426 calories, Fat 25g fat (5g saturated fat), Cholesterol 70mg cholesterol, Sodium 290mg sodium, Carbohydrate 22g carbohydrate (16g sugars, Fiber 3g fiber), Protein 31g protein.

BERRY CHICKEN SALAD FOR TWO

Berry Chicken Salad for Two image

Bright berries and creamy goat cheese make this one a winner! - Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 2 servings.

Number Of Ingredients 9

Ingredients

2 boneless skinless chicken breast halves (4 ounces each)
1/8 teaspoon salt
1/8 teaspoon pepper
3 cups fresh baby spinach
1/2 cup fresh raspberries
1/2 cup halved fresh strawberries
1/3 cup crumbled goat cheese
4-1/2 teaspoons chopped pecans, toasted
2 tablespoons prepared fat-free raspberry vinaigrette

Steps:

Sprinkle chicken with salt and pepper. Grill chicken, covered, over medium heat for 4-7 minutes on each side or until juices run clear., In a large bowl, combine the spinach, raspberries, strawberries, cheese and pecans. Divide among two serving plates. Slice chicken and arrange over spinach mixture; drizzle with vinaigrette.

Nutrition Facts : Calories 269 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 393mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 29g protein. Diabetic Exchanges

BERRY CHICKEN SALAD

Berry Chicken Salad image

Bright berries and creamy goat cheese make this one a winner! -Wendy Ball, Battle Creek, Michigan

Provided by Taste of Home

Categories Lunch

Time 20m

Yield 4 servings.

Number Of Ingredients 9

Ingredients

4 boneless skinless chicken breast halves (4 ounces each)
1/4 teaspoon salt
1/4 teaspoon pepper
1 package (6 ounces) fresh baby spinach
1 cup fresh raspberries
1 cup halved fresh strawberries
2/3 cup crumbled goat cheese
3 tablespoons chopped pecans, toasted
1/4 cup prepared fat-free raspberry vinaigrette

Steps:

Sprinkle chicken with salt and pepper. On a greased grill rack, grill chicken, covered, over medium heat or broil 4 in. from heat 4-7 minutes on each side or until a thermometer reads 165°., In a large bowl, combine spinach, berries, cheese and pecans. Cut chicken into slices; add to salad. Drizzle with vinaigrette and toss lightly to coat. Serve immediately.

Nutrition Facts : Calories 268 calories, Fat 12g fat (4g saturated fat), Cholesterol 86mg cholesterol, Sodium 391mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 5g fiber), Protein 28g protein. Diabetic Exchanges

LIME-BERRY CHICKEN SALAD

Lime-Berry Chicken Salad image

This salad combines many of my favorite Spring flavors including strawberries, snap peas, and lime. The homemade poppy seed dressing makes this salad outstanding!

Provided by larkspur

Categories Salad Green Salad Recipes Spinach Salad Recipes

Time 20m

Yield 8

Number Of Ingredients 14

Ingredients

2 skinless, boneless chicken breast halves - cut into thin strips
3 tablespoons frozen limeade concentrate, thawed
¼ teaspoon black pepper
⅓ cup white sugar
½ cup white vinegar
1 teaspoon salt
1 teaspoon ground dry mustard
1 teaspoon dried minced onion
1 cup vegetable oil
1 tablespoon poppy seeds
1 pound baby spinach leaves
2 cups sliced fresh strawberries
1 cup sugar snap peas, ends and strings removed
½ cup pecan halves

Steps:

Toss chicken breasts, limeade, and pepper in a bowl. Cook the chicken breasts in a skillet until no longer pink in the center and the juices run clear, about 8 minutes. Remove skillet from the heat and set aside.
Combine sugar, vinegar, salt, mustard, and onion in a blender. Process for about 20 seconds. With the blender on high speed, gradually add oil in a slow and steady stream. Stir in poppy seeds.
Arrange spinach on 4 salad plates and top with strawberries, peas, pecans, and the cooked chicken. Serve with the poppy seed dressing.

Nutrition Facts : Calories 385.8 calories, Carbohydrate 21.5 g, Cholesterol 0 mg, Fat 33.3 g, Fiber 3.4 g, Protein 3.4 g, SaturatedFat 4.1 g, Sodium 336.2 mg, Sugar 15.4 g

CHICKEN AND BERRY SALAD

Chicken and Berry Salad image

You're 15 minutes away from a delicious chicken dinner salad packed with berries, salad greens and blue cheese.

Provided by Betty Crocker Kitchens

Categories Entree

Time 15m

Yield 3

Number Of Ingredients 8

Ingredients

1 package (6 oz) refrigerated grilled chicken strips, cut in half if necessary
5 cups bite-size pieces mixed salad greens
1 cup strawberry halves
1/2 cup blueberries
1/2 cup raspberries
1/4 cup honey-roasted peanuts
1/4 cup vinaigrette dressing
2 tablespoons crumbled blue cheese

Steps:

In large bowl, toss all ingredients.

Nutrition Facts : Calories 270, Carbohydrate 24 g, Cholesterol 40 mg, Fat 1, Fiber 6 g, Protein 19 g, SaturatedFat 3 g, ServingSize 1 Serving, Sodium 980 mg, Sugar 12 g, TransFat 0 g

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